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Nutritional Facts: Skor Trifle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (596g)
angel food cake
2 packages (198g)
instant chocolate pudding mix
16 ounces (454g)
Cool Whip
5 (195g)
Skor candy bars
Total 1 serving
Alanine (g) 1.9 n/a 0.2 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.9 n/a 0.2 n/a 2 0
Ash (g) 11.9 9.3 0.8 2.3 24 2
Aspartic acid (g) 3.3 n/a 0.4 n/a 4 0
Caffeine (mg) 0.0 13.9 0.0 n/a 14 1
Calcium (mg) 500.6 23.8 27.2 n/a 552 55
Calories 1,531.7 748.4 1,442.5 1,043.3 4,766 477
Calories (kj) 6,407.0 3,130.4 6,042.4 4,368.0 19,948 1,995
Carbohydrates (g) 349.9 174.0 104.6 120.4 749 75
Cholesterol (mg) 0.0 0.0 0.0 103.4 103 10
Copper (mg) 0.4 0.7 0.1 0.1 1 0
Cystine (g) 0.9 n/a 0.0 n/a 1 0
Dietary Fiber (g) 1.2 7.1 0.0 2.5 11 1
Folate (mcg) 113.2 5.9 0.0 5.9 125 13
Folate, DFE (mcg) 172.8 5.9 0.0 n/a 179 18
Folate, food (mcg) 29.8 5.9 0.0 n/a 36 4
Folic acid (mcg) 83.4 0.0 0.0 n/a 83 8
Glutamic acid (g) 5.9 n/a 1.3 n/a 7 1
Glycine (g) 1.3 n/a 0.1 n/a 1 0
Histidine (g) 0.8 n/a 0.2 n/a 1 0
Iron (mg) 1.4 2.6 0.5 1.1 6 1
Isoleucine (g) 1.9 n/a 0.3 n/a 2 0
Leucine (g) 3.0 n/a 0.6 n/a 4 0
Lysine (g) 2.3 n/a 0.5 n/a 3 0
Magnesium (mg) 47.7 89.1 9.1 19.5 165 17
Manganese (mg) 0.4 0.7 0.3 0.0 1 0
Methionine (g) 1.1 n/a 0.2 n/a 1 0
Monounsaturated Fat (g) 0.2 1.0 7.3 18.1 27 3
Niacin (mg) 1.0 0.5 0.0 0.3 2 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.1 1 0
Phenylalanine (g) 2.0 n/a 0.3 n/a 2 0
Phosphorus (mg) 1,382.7 142.6 36.3 119.0 1,681 168
Phytosterols n/a n/a 104.3 n/a 104 10
Polyunsaturated Fat (g) 0.7 0.7 2.4 2.5 6 1
Potassium (mg) 804.6 467.3 81.7 298.4 1,652 165
Proline (g) 1.8 n/a 0.6 n/a 2 0
Protein (g) 36.4 4.6 5.7 6.1 53 5
Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 1.2 0.1 0.0 0.2 2 0
Saturated Fat (g) 0.3 1.6 98.8 36.6 137 14
Selenium (mcg) 91.2 5.0 9.5 0.0 106 11
Serine (g) 2.4 n/a 0.3 n/a 3 0
Sodium (mg) 3,045.6 2,829.4 113.4 618.2 6,607 661
Sugar (g) 181.8 134.4 104.6 116.8 538 54
Theobromine (mg) 0.0 485.1 0.0 n/a 485 49
Thiamin (mg) 0.5 0.0 0.0 0.0 1 0
Threonine (g) 1.5 n/a 0.2 n/a 2 0
Tocopherol, alpha (mg) 0.1 0.1 4.4 n/a 5 0
Total Fat (g) 1.8 3.8 114.8 62.8 183 18
Tryptophan (g) 0.5 n/a 0.1 n/a 1 0
Tyrosine (g) 1.3 n/a 0.3 n/a 2 0
Valine (g) 2.2 n/a 0.4 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 648.7 1,400.1 2,049 205
Vitamin A, RAE (mcg) 0.0 0.0 31.8 n/a 32 3
Vitamin B-12 (mcg) 0.2 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 1.0 1 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
Water (g) 196.1 6.3 227.8 3.1 433 43
Zinc (mg) 0.8 1.2 0.1 0.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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