Nutritional Facts: Golden Cinnamon Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
flour
1 tablespoon (14g)
baking powder
1 teaspoon (3g)
cinnamon
1 package (0g)
instant butterscotch pudding mix
1/3 cup (76g)
butter
1/3 cup (73g)
brown sugar
1 (50g)
eggs
1 teaspoon (4g)
vanilla
1 1/4 cups (305g)
milk
1 tablespoon (13g)
white sugar
1/4 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.7 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.3 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine (g) 0.9 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.4 n/a 0.0 2 0
Ash (g) 1.0 9.9 0.1 n/a 1.6 0.3 0.5 0.0 2.2 0.0 0.0 16 1
Aspartic acid (g) 1.0 n/a 0.0 n/a 0.0 n/a 0.7 n/a 0.8 n/a 0.0 2 0
Beta-sitosterol n/a n/a n/a n/a 3.0 n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 32.8 1,016.2 26.2 n/a 18.1 60.8 28.0 0.5 363.0 0.1 6.5 1,552 129
Calories 796.3 7.0 6.5 n/a 542.0 278.4 71.5 12.1 195.2 48.8 1.6 1,959 163
Calories (kj) 3,331.6 29.4 27.0 n/a 2,267.0 1,164.8 299.5 50.6 817.4 203.9 6.8 8,198 683
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 166.9 3.3 2.1 n/a 0.0 71.9 0.4 0.5 14.2 12.6 0.5 272 23
Cholesterol (mg) 0.0 0.0 0.0 n/a 162.5 0.0 186.0 0.0 42.7 0.0 0.0 391 33
Copper (mg) 0.3 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.1 n/a 0.0 1 0
Dietary Fiber (g) 5.9 0.0 1.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.3 8 1
Folate (mcg) 400.3 0.0 0.2 n/a 2.3 0.7 23.5 0.0 15.3 0.0 0.0 442 37
Folate, DFE (mcg) 636.6 0.0 0.2 n/a 2.3 0.7 23.5 0.0 15.3 0.0 0.0 679 57
Folate, food (mcg) 63.4 0.0 0.2 n/a 2.3 0.7 23.5 0.0 15.3 0.0 0.0 105 9
Folic acid (mcg) 336.9 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 28
Fructose n/a n/a 0.0 n/a n/a 0.8 0.0 n/a n/a 0.0 0.0 1 0
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 1.0 0.2 n/a n/a 0.0 0.0 1 0
Glutamic acid (g) 7.6 n/a 0.0 n/a 0.1 n/a 0.8 n/a 2.1 n/a 0.0 11 1
Glycine (g) 0.8 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.2 n/a 0.0 1 0
Histidine (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.3 n/a 0.0 1 0
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 10.2 1.6 0.2 n/a 0.0 0.5 0.9 0.0 0.2 0.0 0.1 14 1
Isoleucine (g) 0.8 n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.6 n/a 0.0 2 0
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 1.6 n/a 0.0 n/a 0.1 n/a 0.5 n/a 1.0 n/a 0.0 3 0
Lysine (g) 0.5 n/a 0.0 n/a 0.1 n/a 0.5 n/a 0.8 n/a 0.0 2 0
Magnesium (mg) 48.1 5.4 1.6 n/a 1.5 6.6 6.0 0.5 39.7 0.0 0.4 110 9
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.5 0.0 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 2 0
Methionine (g) 0.4 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.3 n/a 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 n/a 15.9 0.0 1.8 0.0 3.2 0.0 0.0 21 2
Niacin (mg) 12.9 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.3 0.0 0.0 13 1
Pantothenic acid (mg) 1.0 0.0 0.0 n/a 0.1 0.1 0.8 0.0 1.0 0.0 0.0 3 0
Phenylalanine (g) 1.1 n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.5 n/a 0.0 2 0
Phosphorus (mg) 236.3 1,368.7 1.7 n/a 18.1 2.9 99.0 0.3 283.7 0.0 0.4 2,011 168
Phytosterols n/a n/a 0.7 n/a n/a n/a n/a n/a 0.0 n/a 0.2 1 0
Polyunsaturated Fat (g) 0.9 0.0 0.0 n/a 2.3 0.0 1.0 0.0 0.4 0.0 0.0 5 0
Potassium (mg) 234.1 0.7 11.3 n/a 18.1 97.4 69.0 6.2 460.6 0.3 2.8 900 75
Proline (g) 2.6 n/a 0.0 n/a 0.1 n/a 0.3 n/a 1.0 n/a 0.0 4 0
Protein (g) 22.6 0.0 0.1 n/a 0.6 0.1 6.3 0.0 10.0 0.0 0.0 40 3
Retinol (mcg) 0.0 0.0 0.0 n/a 507.2 0.0 80.0 0.0 94.6 0.0 0.0 682 57
Riboflavin (mg) 1.1 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.5 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 n/a 38.8 0.0 1.6 0.0 6.9 0.0 0.0 48 4
Selenium (mcg) 74.2 0.0 0.1 n/a 0.8 0.9 15.4 0.0 6.1 0.1 0.0 97 8
Serine (g) 1.1 n/a 0.0 n/a 0.0 n/a 0.5 n/a 0.5 n/a 0.0 2 0
Sodium (mg) 4.4 1,089.2 0.3 n/a 539.7 20.5 71.0 0.4 149.5 0.1 0.1 1,875 156
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 69.3 0.0 n/a n/a 12.6 0.0 82 7
Sugar (g) 0.6 0.0 0.1 n/a 0.0 71.1 0.2 0.5 n/a 12.6 0.0 85 7
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine (g) 0.6 n/a 0.0 n/a 0.0 n/a 0.3 n/a 0.5 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.1 n/a 1.8 0.0 0.5 0.0 n/a 0.0 0.0 2 0
Tocopherol, beta (mg) 0.2 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.3 n/a 0.0 n/a 0.3 n/a n/a n/a 0.1 1 0
Total Fat (g) 2.1 0.0 0.0 n/a 61.3 0.0 4.8 0.0 11.2 0.0 0.0 79 7
Trans-monoenoic Fat n/a n/a 0.0 n/a 2.3 n/a 0.0 n/a n/a n/a 0.0 2 0
TransFatty acids n/a n/a 0.0 n/a 2.5 n/a 0.0 n/a n/a n/a 0.0 2 0
Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 n/a 0.1 n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 0.7 n/a 0.0 n/a 0.0 n/a 0.2 n/a 0.5 n/a 0.0 1 0
Valine (g) 0.9 n/a 0.0 n/a 0.0 n/a 0.4 n/a 0.7 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 7.7 n/a 1,889.0 0.0 270.0 0.0 420.9 0.0 1.9 2,590 216
Vitamin A, RAE (mcg) 0.0 0.0 0.4 n/a 517.0 0.0 80.0 0.0 100.7 0.0 0.1 698 58
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.1 0.0 0.4 0.0 1.1 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 4.6 0.0 0.0 5 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 45.4 0.0 41.0 0.0 n/a 0.0 0.0 86 7
Water (g) 26.1 0.6 0.3 n/a 12.0 1.0 38.1 2.2 267.5 0.0 0.1 348 29
Zinc (mg) 1.5 0.0 0.0 n/a 0.1 0.0 0.6 0.0 1.2 0.0 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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