Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (110g) brown sugar |
1/3 cup (42g) flour |
1 teaspoon (3g) cinnamon |
2 tablespoons (28g) butter |
2 1/4 cups (281g) flour |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 (50g) eggs |
1 cup (245g) buttermilk |
1/2 cup (114g) butter |
1 teaspoon (4g) vanilla |
1 1/2 cups (330g) brown sugar |
2 cups (250g) apples |
Total | 1 serving | |
Alanine | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.2 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Ash (g) | 0.5 | 0.2 | 0.1 | 0.6 | 1.3 | 1.7 | 3.0 | 0.5 | 2.2 | 2.4 | 0.0 | 1.5 | 0.5 | 14 | 0 |
Aspartic acid | n/a | 0.2 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.7 | 0.6 | 0.1 | n/a | n/a | 0.2 | 3 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 91.3 | 6.2 | 26.2 | 6.8 | 42.2 | 0.0 | 0.7 | 28.0 | 284.2 | 27.2 | 0.5 | 273.9 | 15.0 | 802 | 0 |
Calories | 418.0 | 151.5 | 6.5 | 203.6 | 1,023.8 | 0.0 | 0.0 | 71.5 | 98.0 | 813.8 | 12.1 | 1,254.0 | 130.0 | 4,183 | 0 |
Calories (kj) | 1,749.0 | 633.9 | 27.0 | 851.7 | 4,283.4 | 0.0 | 0.0 | 299.5 | 414.1 | 3,403.9 | 50.6 | 5,247.0 | 545.0 | 17,505 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 107.9 | 31.8 | 2.1 | 0.0 | 214.6 | 0.0 | 0.0 | 0.4 | 11.7 | 0.1 | 0.5 | 323.7 | 34.5 | 727 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 186.0 | 9.8 | 244.0 | 0.0 | 0.0 | 0.0 | 501 | 0 |
Copper (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
Cystine | n/a | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 1.1 | 1.4 | 0.0 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 16 | 0 |
Folate (mcg) | 1.1 | 76.2 | 0.2 | 0.9 | 514.7 | 0.0 | 0.0 | 23.5 | 12.3 | 3.4 | 0.0 | 3.3 | 7.5 | 643 | 0 |
Folate, DFE (mcg) | 1.1 | 121.1 | 0.2 | 0.9 | 818.4 | 0.0 | 0.0 | 23.5 | 12.3 | 3.4 | 0.0 | 3.3 | 7.5 | 992 | 0 |
Folate, food (mcg) | 1.1 | 12.1 | 0.2 | 0.9 | 81.6 | 0.0 | 0.0 | 23.5 | 12.3 | 3.4 | 0.0 | 3.3 | 7.5 | 146 | 0 |
Folic acid (mcg) | 0.0 | 64.1 | 0.0 | 0.0 | 433.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 497 | 0 |
Fructose (g) | 1.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.7 | 14.8 | 20 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) (g) | 1.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | 4.5 | 6.1 | 12 | 0 |
Glutamic acid | n/a | 1.4 | 0.0 | 0.1 | 9.8 | n/a | 0.0 | 0.8 | 1.6 | 0.2 | n/a | n/a | 0.1 | 14 | 0 |
Glycine | n/a | 0.2 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Histidine | n/a | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.8 | 1.9 | 0.2 | 0.0 | 13.1 | 0.0 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 2.3 | 0.3 | 20 | 0 |
Isoleucine | n/a | 0.1 | 0.0 | 0.0 | 1.0 | n/a | 0.0 | 0.3 | 0.5 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine | n/a | 0.3 | 0.0 | 0.0 | 2.0 | n/a | 0.0 | 0.5 | 0.8 | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
Lysine | n/a | 0.1 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.5 | 0.7 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Magnesium (mg) | 9.9 | 9.2 | 1.6 | 0.6 | 61.9 | 0.0 | 0.0 | 6.0 | 27.0 | 2.3 | 0.5 | 29.7 | 12.5 | 161 | 0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.1 | 0.3 | 0.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 3 | 0 |
Methionine | n/a | 0.1 | 0.0 | 0.0 | 0.5 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 6.0 | 0.2 | 0.0 | 0.0 | 1.8 | 0.6 | 23.9 | 0.0 | 0.0 | 0.0 | 33 | 0 |
Niacin (mg) | 0.1 | 2.5 | 0.0 | 0.0 | 16.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.2 | 20 | 0 |
Pantothenic acid (mg) | 0.1 | 0.2 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.8 | 0.7 | 0.1 | 0.0 | 0.4 | 0.2 | 4 | 0 |
Phenylalanine | n/a | 0.2 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 4.4 | 45.0 | 1.7 | 6.8 | 303.8 | 0.0 | 0.0 | 99.0 | 218.1 | 27.2 | 0.3 | 13.2 | 27.5 | 747 | 0 |
Phytosterols | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 30.0 | 31 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.2 | 0.0 | 0.9 | 1.2 | 0.0 | 0.0 | 1.0 | 0.1 | 3.5 | 0.0 | 0.0 | 0.1 | 7 | 0 |
Potassium (mg) | 146.3 | 44.5 | 11.3 | 6.8 | 300.9 | 0.0 | 0.2 | 69.0 | 370.0 | 27.2 | 6.2 | 438.9 | 267.5 | 1,689 | 0 |
Proline | n/a | 0.5 | 0.0 | 0.0 | 3.4 | n/a | 0.0 | 0.3 | 0.8 | 0.1 | n/a | n/a | 0.0 | 5 | 0 |
Protein (g) | 0.1 | 4.3 | 0.1 | 0.2 | 29.1 | 0.0 | 0.0 | 6.3 | 8.1 | 1.0 | 0.0 | 0.4 | 0.7 | 50 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 80.0 | 31.9 | 761.6 | 0.0 | 0.0 | 0.0 | 1,064 | 0 |
Riboflavin (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 0.0 | 0.1 | 0.0 | 14.6 | 0.4 | 0.0 | 0.0 | 1.6 | 1.3 | 58.3 | 0.0 | 0.0 | 0.1 | 76 | 0 |
Selenium (mcg) | 1.3 | 14.1 | 0.1 | 0.3 | 95.3 | 0.0 | 0.0 | 15.4 | 4.9 | 1.1 | 0.0 | 4.0 | 0.0 | 136 | 0 |
Serine | n/a | 0.2 | 0.0 | 0.0 | 1.5 | n/a | 0.0 | 0.5 | 0.4 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 30.8 | 0.8 | 0.3 | 202.8 | 5.6 | 1,258.6 | 1,162.7 | 71.0 | 257.3 | 810.4 | 0.4 | 92.4 | 2.5 | 3,896 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 104.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 312.0 | 5.2 | 421 | 0 |
Sugar (g) | 106.7 | 0.1 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.2 | 11.7 | 0.1 | 0.5 | 320.2 | 26.0 | 466 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Threonine | n/a | 0.1 | 0.0 | 0.0 | 0.8 | n/a | 0.0 | 0.3 | 0.4 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.7 | 0.2 | 0.0 | 0.0 | 0.5 | 0.1 | 2.6 | 0.0 | 0.0 | 0.5 | 5 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.2 | 0.3 | 0.0 | 1.1 | n/a | n/a | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 0.0 | 0.4 | 0.0 | 23.0 | 2.8 | 0.0 | 0.0 | 4.8 | 2.2 | 92.1 | 0.0 | 0.0 | 0.4 | 126 | 0 |
Trans-monoenoic Fat | n/a | n/a | 0.0 | 0.8 | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | n/a | n/a | 4 | 0 |
TransFatty acids | n/a | n/a | 0.0 | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | n/a | n/a | 5 | 0 |
Tryptophan | n/a | 0.1 | 0.0 | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.0 | 0.2 | 0.3 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Valine | n/a | 0.2 | 0.0 | 0.0 | 1.2 | n/a | 0.0 | 0.4 | 0.6 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 7.7 | 709.7 | 0.0 | 0.0 | 0.0 | 270.0 | 115.2 | 2,836.4 | 0.0 | 0.0 | 135.0 | 4,074 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.4 | 194.3 | 0.0 | 0.0 | 0.0 | 80.0 | 34.3 | 776.3 | 0.0 | 0.0 | 7.5 | 1,093 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 11.5 | 14 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 41.0 | 2.5 | 68.1 | 0.0 | 0.0 | 0.0 | 129 | 0 |
Water (g) | 1.5 | 5.0 | 0.3 | 4.5 | 33.5 | 0.0 | 0.0 | 38.1 | 220.8 | 18.0 | 2.2 | 4.4 | 213.9 | 542 | 0 |
Zinc (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.6 | 1.0 | 0.1 | 0.0 | 0.1 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.