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Nutritional Facts: Roasted Beet Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (682g)
beets
1 tablespoon (18g)
kosher salt
2 tablespoons (27g)
olive oil
3 large (150g)
eggs
4 cups (500g)
unbleached all-purpose flour
Total 1 serving
Alanine (g) 0.4 0.0 0.0 1.1 1.7 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.0 1.2 2.1 4 1
Ash (g) 7.6 18.0 0.0 1.6 2.4 30 5
Aspartic acid (g) 0.8 0.0 0.0 2.0 2.2 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.1 4.3 0.3 84.0 75.0 273 45
Calories 300.1 0.0 238.7 214.5 1,820.0 2,573 429
Calories (kj) 1,255.1 0.0 998.7 898.5 7,615.0 10,767 1,795
Carbohydrates (g) 67.9 0.0 0.0 1.1 381.6 451 75
Cholesterol (mg) 0.0 0.0 0.0 558.0 0.0 558 93
Copper (mg) 0.5 0.0 0.0 0.1 0.7 1 0
Cystine (g) 0.1 0.0 0.0 0.4 1.1 2 0
Dietary Fiber (g) 13.6 0.0 0.0 0.0 13.5 27 5
Folate (mcg) 545.7 0.0 0.0 70.5 915.0 1,531 255
Folate, DFE (mcg) 545.7 0.0 0.0 70.5 1,455.0 2,071 345
Folate, food (mcg) 545.7 0.0 0.0 70.5 145.0 761 127
Folic acid (mcg) 0.0 0.0 0.0 0.0 770.0 770 128
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.6 n/a 1 0
Glutamic acid (g) 3.0 0.0 0.0 2.5 17.4 23 4
Glycine (g) 0.2 0.0 0.0 0.6 1.9 3 0
Histidine (g) 0.2 0.0 0.0 0.5 1.2 2 0
Iron (mg) 5.4 0.1 0.2 2.6 23.2 31 5
Isoleucine (g) 0.3 0.0 0.0 1.0 1.8 3 1
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.5 0.0 0.0 1.6 3.6 6 1
Lysine (g) 0.4 0.0 0.0 1.4 1.1 3 0
Magnesium (mg) 156.9 0.2 0.0 18.0 110.0 285 48
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.2 0.0 0.0 0.0 3.4 6 1
Methionine (g) 0.1 0.0 0.0 0.6 0.9 2 0
Monounsaturated Fat (g) 0.2 0.0 19.7 5.5 0.4 26 4
Niacin (mg) 2.3 0.0 0.0 0.1 29.5 32 5
Pantothenic acid (mg) 1.0 0.0 0.0 2.3 2.2 5 1
Phenylalanine (g) 0.3 0.0 0.0 1.0 2.6 4 1
Phosphorus (mg) 259.2 0.0 0.0 297.0 540.0 1,096 183
Phytosterols n/a 0.0 59.7 n/a n/a 60 10
Polyunsaturated Fat (g) 0.4 0.0 2.8 2.9 2.1 8 1
Potassium (mg) 2,080.5 1.4 0.3 207.0 535.0 2,824 471
Proline (g) 0.3 0.0 0.0 0.8 6.0 7 1
Protein (g) 11.5 0.0 0.0 18.8 51.7 82 14
Retinol (mcg) 0.0 0.0 0.0 240.0 0.0 240 40
Riboflavin (mg) 0.3 0.0 0.0 0.7 2.5 3 1
Saturated Fat (g) 0.2 0.0 3.7 4.7 0.8 9 2
Selenium (mcg) 4.8 0.0 0.0 46.1 169.5 220 37
Serine (g) 0.4 0.0 0.0 1.5 2.6 4 1
Sodium (mg) 525.2 6,976.4 0.5 213.0 10.0 7,725 1,288
Sucrose n/a n/a n/a 0.0 n/a 0 0
Sugar (g) 54.3 0.0 0.0 0.6 1.4 56 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.1 3.9 4 1
Threonine (g) 0.3 0.0 0.0 0.8 1.4 3 0
Tocopherol, alpha (mg) 0.3 0.0 3.9 1.6 1.2 7 1
Tocopherol, beta n/a n/a 0.0 0.0 0.7 1 0
Tocopherol, delta n/a n/a 0.0 0.1 0.0 0 0
Tocopherol, gamma n/a n/a 0.2 0.8 6.3 7 1
Total Fat (g) 1.2 0.0 27.0 14.3 4.9 47 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.3 0.6 1 0
Tyrosine (g) 0.3 0.0 0.0 0.7 1.6 3 0
Valine (g) 0.4 0.0 0.0 1.3 2.1 4 1
Vitamin A, IU (IU) 238.7 0.0 0.0 810.0 10.0 1,059 176
Vitamin A, RAE (mcg) 13.6 0.0 0.0 240.0 0.0 254 42
Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 0.0 1 0
Vitamin B-6 (mg) 0.5 0.0 0.0 0.3 0.2 1 0
Vitamin C (mg) 24.6 0.0 0.0 0.0 0.0 25 4
Vitamin D (IU) 0.0 0.0 0.0 123.0 0.0 123 21
Water (g) 593.9 0.0 0.0 114.2 59.6 768 128
Zinc (mg) 2.4 0.0 0.0 1.9 3.5 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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