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    Nutritional Facts: Cube Steaks With Fresh Tomato Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (54g)
    salad oil
    2 lbs (0g)
    beef cube steaks
    6 medium (738g)
    tomatoes
    1/4 cup (25g)
    green onions
    2 tablespoons (25g)
    sugar
    2 teaspoons (12g)
    salt
    2 teaspoons (2g)
    basil
    2 tablespoons (16g)
    cornstarch
    Total 1 serving
    Alanine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0 0
    Ash (g) 0.0 n/a 3.7 0.2 0.0 12.0 0.0 0.0 16 3
    Aspartic acid (g) 0.0 n/a 1.0 0.0 n/a 0.0 0.0 0.0 1 0
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.5 n/a 73.8 18.0 0.3 2.9 3.1 0.3 99 16
    Calories 477.4 n/a 132.8 8.0 97.5 0.0 0.4 61.0 777 130
    Calories (kj) 1,997.5 n/a 546.1 33.8 407.7 0.0 1.7 255.0 3,242 540
    Carbohydrates (g) 0.0 n/a 28.7 1.8 25.2 0.0 0.0 14.6 70 12
    Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper (mg) 0.0 n/a 0.4 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 n/a 0.1 n/a n/a 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 n/a 8.9 0.7 0.0 0.0 0.0 0.1 10 2
    Folate (mcg) 0.0 n/a 110.7 16.0 0.0 0.0 1.2 0.0 128 21
    Folate, DFE (mcg) 0.0 n/a 110.7 16.0 0.0 0.0 1.2 0.0 128 21
    Folate, food (mcg) 0.0 n/a 110.7 16.0 0.0 0.0 1.2 0.0 128 21
    Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 10.1 n/a 0.0 n/a 0.0 n/a 10 2
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 9.2 n/a 0.0 n/a 0.0 n/a 9 2
    Glutamic acid (g) 0.0 n/a 3.2 0.1 n/a 0.0 0.0 0.0 3 1
    Glycine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Histidine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Iron (mg) 0.3 n/a 2.0 0.4 0.0 0.0 0.1 0.1 3 0
    Isoleucine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0 0
    Lysine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0 0
    Magnesium (mg) 0.0 n/a 81.2 5.0 0.0 0.1 1.1 0.5 88 15
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 n/a 0.8 0.0 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 39.4 n/a 0.2 0.0 0.0 0.0 0.0 0.0 40 7
    Niacin (mg) 0.0 n/a 4.4 0.1 0.0 0.0 0.0 0.0 5 1
    Pantothenic acid (mg) 0.0 n/a 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0 0
    Phosphorus (mg) 0.0 n/a 177.1 9.3 0.0 0.0 1.0 2.1 189 32
    Phytosterols (mg) 119.3 n/a 51.7 n/a n/a 0.0 n/a n/a 171 29
    Polyunsaturated Fat (g) 5.7 n/a 0.6 0.0 0.0 0.0 0.0 0.0 6 1
    Potassium (mg) 0.5 n/a 1,749.1 69.0 0.5 1.0 5.2 0.5 1,826 304
    Proline (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Protein (g) 0.0 n/a 6.5 0.5 0.0 0.0 0.1 0.0 7 1
    Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 7.5 n/a 0.2 0.0 0.0 0.0 0.0 0.0 8 1
    Selenium (mcg) 0.0 n/a 0.0 0.2 0.2 0.0 0.0 0.4 1 0
    Serine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0 0
    Sodium (mg) 1.1 n/a 36.9 4.0 0.3 4,651.0 0.1 1.4 4,695 782
    Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a 25.1 n/a 0.0 n/a 25 4
    Sugar (g) 0.0 n/a 19.4 0.6 25.1 0.0 0.0 0.0 45 8
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 n/a 0.3 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 7.7 n/a 4.0 0.1 0.0 0.0 0.0 0.0 12 2
    Tocopherol, beta (mg) 0.1 n/a 0.1 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.9 n/a n/a n/a 0.0 0.0 1 0
    Total Fat (g) 54.0 n/a 1.5 0.0 0.0 0.0 0.0 0.0 56 9
    Tryptophan (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Valine (g) 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0 0
    Vitamin A, IU (IU) 0.0 n/a 6,147.5 249.3 0.0 0.0 93.7 0.0 6,490 1,082
    Vitamin A, RAE (mcg) 0.0 n/a 310.0 12.5 0.0 0.0 4.7 0.0 327 55
    Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 n/a 0.6 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 n/a 101.1 4.7 0.0 0.0 0.3 0.0 106 18
    Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 0.0 n/a 697.6 22.5 0.0 0.0 1.6 1.3 723 121
    Zinc (mg) 0.0 n/a 1.3 0.1 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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