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    Nutritional Facts: Slow-Cooker Beef Tips

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    salt and pepper
    1/3 cup (42g)
    flour
    1 lb (0g)
    beef caps
    1/2 cup (80g)
    shallots
    1 lb (455g)
    mushrooms
    10 1/2 ounces (298g)
    condensed beef broth
    2 teaspoons (11g)
    tomato paste
    1 teaspoon (6g)
    Worcestershire sauce
    1/4 cup (59g)
    red wine
    4 cups (152g)
    egg noodles
    Total 1 serving
    Alanine n/a 0.1 n/a 0.1 0.9 n/a 0.0 n/a n/a 0.8 2 0
    Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 6.2 0.0 6 2
    Arginine n/a 0.2 n/a 0.1 0.4 n/a 0.0 n/a n/a 0.9 2 0
    Ash n/a 0.2 n/a 0.6 3.9 6.4 0.3 0.1 0.2 1.7 13 3
    Aspartic acid n/a 0.2 n/a 0.2 0.9 n/a 0.1 n/a n/a 1.2 2 1
    Beta-sitosterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium n/a 6.2 n/a 29.6 13.7 20.8 3.9 6.1 4.7 53.2 138 35
    Calories n/a 151.5 n/a 57.6 100.1 38.7 8.8 4.4 50.0 583.7 995 249
    Calories (kj) n/a 633.9 n/a 241.6 423.2 166.7 36.9 18.5 209.3 2,445.7 4,176 1,044
    Campesterol n/a n/a n/a n/a 9.1 n/a n/a n/a n/a n/a 9 2
    Carbohydrates n/a 31.8 n/a 13.4 14.8 2.5 2.0 1.1 1.5 108.3 176 44
    Cholesterol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 127.7 128 32
    Copper n/a 0.1 n/a 0.1 1.4 0.0 0.0 0.0 0.0 0.5 2 1
    Cystine n/a 0.1 n/a n/a 0.1 n/a 0.0 n/a n/a 0.5 1 0
    Dietary Fiber n/a 1.1 n/a n/a 4.6 0.0 0.4 0.0 0.0 5.0 11 3
    Folate n/a 76.2 n/a 27.2 77.4 14.9 1.3 0.5 0.6 349.6 548 137
    Folate, DFE n/a 121.1 n/a 27.2 77.4 14.9 1.3 0.5 0.6 562.4 805 201
    Folate, food n/a 12.1 n/a 27.2 77.4 14.9 1.3 0.5 0.6 44.1 178 44
    Folic acid n/a 64.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 305.5 370 92
    Fructose n/a n/a n/a n/a 0.8 n/a 0.6 n/a n/a 0.0 1 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 6.7 n/a 0.6 n/a n/a 0.2 8 2
    Glutamic acid n/a 1.4 n/a 0.4 1.6 n/a 0.2 n/a n/a 7.0 11 3
    Glycine n/a 0.2 n/a 0.1 0.4 n/a 0.0 n/a n/a 0.8 1 0
    Histidine n/a 0.1 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.6 1 0
    Iron n/a 1.9 n/a 1.0 2.3 1.3 0.3 0.3 0.3 6.1 13 3
    Isoleucine n/a 0.1 n/a 0.1 0.3 n/a 0.0 n/a n/a 0.9 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Leucine n/a 0.3 n/a 0.1 0.5 n/a 0.0 n/a n/a 1.7 3 1
    Lysine n/a 0.1 n/a 0.1 0.5 n/a 0.0 n/a n/a 0.7 1 0
    Magnesium n/a 9.2 n/a 16.8 41.0 11.9 4.5 0.7 7.1 88.2 179 45
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 2.3 2 1
    Manganese n/a 0.3 n/a 0.2 0.2 0.1 0.0 n/a 0.1 1.3 2 1
    Methionine n/a 0.1 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.4 1 0
    Monounsaturated Fat n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.9 2 0
    Niacin n/a 2.5 n/a 0.2 16.4 1.7 0.3 0.0 0.1 12.7 34 9
    Pantothenic acid n/a 0.2 n/a 0.2 6.8 0.1 0.0 n/a 0.0 1.4 9 2
    Phenylalanine n/a 0.2 n/a 0.1 0.4 n/a 0.0 n/a n/a 1.1 2 0
    Phosphorus n/a 45.0 n/a 48.0 391.3 77.4 8.9 3.4 13.5 366.3 954 238
    Phytosterols n/a n/a n/a 4.0 n/a n/a n/a n/a n/a n/a 4 1
    Polyunsaturated Fat n/a 0.2 n/a 0.0 0.7 0.0 0.0 0.0 0.0 2.0 3 1
    Potassium n/a 44.5 n/a 267.2 1,447.0 372.1 109.1 45.3 74.7 370.9 2,731 683
    Proline n/a 0.5 n/a 0.1 0.3 n/a 0.0 n/a n/a 2.3 3 1
    Protein n/a 4.3 n/a 2.0 14.1 7.5 0.5 0.0 0.0 21.5 50 12
    Retinol n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 25.8 26 6
    Riboflavin n/a 0.2 n/a 0.0 1.8 0.1 0.0 0.0 0.0 0.6 3 1
    Saturated Fat n/a 0.1 n/a 0.0 0.2 0.0 0.0 0.0 0.0 1.8 2 1
    Selenium n/a 14.1 n/a 1.0 42.3 4.2 0.6 0.0 0.1 119.8 182 46
    Serine n/a 0.2 n/a 0.1 0.4 n/a 0.0 n/a n/a 1.2 2 0
    Sodium n/a 0.8 n/a 9.6 22.8 1,943.8 85.0 55.5 2.4 31.9 2,152 538
    Starch n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.4 0 0
    Sugar n/a 0.1 n/a n/a 9.0 0.0 1.3 0.6 0.4 2.9 14 4
    Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin n/a 0.3 n/a 0.0 0.4 0.1 0.0 0.0 0.0 1.7 3 1
    Threonine n/a 0.1 n/a 0.1 0.5 n/a 0.0 n/a n/a 0.7 1 0
    Tocopherol, alpha n/a 0.0 n/a n/a 0.0 0.0 0.5 0.0 0.0 0.6 1 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a 0.0 n/a 0.1 n/a n/a 2.1 2 1
    Total Fat n/a 0.4 n/a 0.1 1.5 0.0 0.1 0.0 0.0 6.7 9 2
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
    Tryptophan n/a 0.1 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.2 0 0
    Tyrosine n/a 0.1 n/a 0.1 0.2 n/a 0.0 n/a n/a 0.4 1 0
    Valine n/a 0.2 n/a 0.1 1.1 n/a 0.0 n/a n/a 1.0 2 1
    Vitamin A, IU n/a 0.0 n/a 952.0 0.0 0.0 164.0 4.5 1.2 94.2 1,216 304
    Vitamin A, RAE n/a 0.0 n/a 48.0 0.0 0.0 8.2 0.3 0.0 25.8 82 21
    Vitamin B-12 n/a 0.0 n/a n/a 0.2 0.4 0.0 0.0 0.0 0.4 1 0
    Vitamin B-6 n/a 0.0 n/a 0.3 0.5 0.1 0.0 0.0 0.0 0.3 1 0
    Vitamin C n/a 0.0 n/a 6.4 9.6 2.1 2.4 0.7 0.0 0.0 21 5
    Vitamin D n/a 0.0 n/a 0.0 31.9 n/a 0.0 0.0 0.0 16.7 49 12
    Water n/a 5.0 n/a 63.8 420.7 282.1 7.9 4.5 50.9 13.7 848 212
    Zinc n/a 0.3 n/a 0.3 2.4 0.0 0.1 0.0 0.1 2.9 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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