You are in: Home /
Lost? Site Map

Nutritional Facts: All American County Fair Prize Winning Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  28 ounces (800g)
tomatoes
28 ounces (800g)
tomato sauce
12 ounces (343g)
tomato paste
8 ounces (227g)
water
1 large (150g)
onions
3 (9g)
garlic cloves
4 stalks (160g)
celery
1 (119g)
green peppers
1 (119g)
sweet red peppers
5 (225g)
chili peppers
5 (70g)
jalapeno peppers
1 (196g)
zucchini
1 (458g)
eggplants
2 cups (256g)
baby carrots
20 (200g)
button mushrooms
2 cups (330g)
frozen corn
1 lb (454g)
steak
1 lb (454g)
ground beef
20 ounces (567g)
dark red kidney beans
20 ounces (0g)
black turtle beans
20 ounces (567g)
lentils
1 pinch (0g)
oregano
1 to taste (3g)
basil
1/4 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
cinnamon
1 to taste (3g)
black pepper
2 tablespoons (11g)
cocoa powder
Total 1 serving
Alanine (g) 0.2 0.3 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.2 0.1 0.4 0.9 8.1 5.3 2.1 n/a 2.1 0.0 n/a n/a 0.0 n/a 0.1 21 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.2 0.2 0.3 n/a 0.2 0.1 0.0 0.0 0.0 0.2 n/a 0.1 0.3 0.1 0.2 0.4 8.6 5.5 3.0 n/a 4.0 0.0 n/a n/a 0.0 n/a 0.1 24 1
Ash (g) 4.0 16.0 9.6 0.2 0.5 0.1 1.2 0.5 0.6 2.0 0.4 1.1 3.2 1.6 1.7 1.6 5.4 4.1 6.2 n/a 4.7 0.0 n/a 0.0 0.0 n/a 0.6 65 2
Aspartic acid (g) 1.1 1.6 2.3 n/a 0.1 0.0 0.2 0.2 0.3 0.6 n/a 0.3 0.8 0.3 0.4 0.8 12.2 7.6 5.9 n/a 5.7 0.0 n/a n/a 0.0 n/a 0.2 41 1
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 24.8 25 1
Calcium (mg) 80.0 104.0 123.4 6.8 34.5 16.3 64.0 11.9 8.3 31.5 8.4 31.4 41.2 81.9 6.0 13.2 86.2 68.0 158.8 n/a 107.7 0.3 n/a 1.1 6.5 n/a 13.8 1,105 37
Calories 144.0 192.0 281.1 0.0 60.0 13.4 25.6 23.8 36.9 90.0 20.3 33.3 109.9 89.6 44.0 290.4 807.4 975.2 720.1 n/a 657.7 0.0 n/a 3.1 1.6 n/a 24.6 4,644 155
Calories (kj) 592.0 800.0 1,176.0 0.0 249.0 56.1 107.2 100.0 153.5 373.5 83.3 137.2 467.2 371.2 186.0 1,217.7 3,383.9 4,073.3 3,016.7 n/a 2,761.2 0.2 n/a 12.9 6.8 n/a 102.8 19,427 648
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 31.1 43.0 64.8 0.0 14.0 3.0 4.8 5.5 7.2 19.8 4.6 6.1 26.1 21.1 6.5 68.7 0.0 0.0 129.3 n/a 114.1 0.0 n/a 0.3 0.5 n/a 6.3 577 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 358.3 308.4 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 667 22
Copper (mg) 0.5 0.9 1.3 0.0 0.1 0.0 0.1 0.1 0.0 0.3 0.0 0.1 0.4 0.3 0.6 0.1 0.4 0.3 1.4 n/a 1.4 0.0 n/a 0.0 0.0 n/a 0.4 9 0
Cystine (g) 0.1 0.1 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 1.7 0.9 0.5 n/a 0.7 0.0 n/a n/a 0.0 n/a 0.0 4 0
Dietary Fiber (g) 9.6 12.0 14.1 0.0 2.6 0.2 2.6 2.0 2.5 3.4 2.0 2.0 15.6 7.4 2.0 7.9 0.0 0.0 42.0 n/a 44.8 0.0 n/a 0.1 0.3 n/a 3.6 177 6
Folate (mcg) 120.0 88.0 41.1 0.0 28.5 0.3 57.6 11.9 54.7 51.8 18.9 47.0 100.8 69.1 34.0 118.8 49.9 27.2 737.2 n/a 1,026.3 0.0 n/a 0.4 0.0 n/a 3.5 2,687 90
Folate, DFE (mcg) 120.0 88.0 41.1 0.0 28.5 0.3 57.6 11.9 54.7 51.8 18.9 47.0 100.8 69.1 34.0 118.8 49.9 27.2 737.2 n/a 1,026.3 0.0 n/a 0.4 0.0 n/a 3.5 2,687 90
Folate, food (mcg) 120.0 88.0 41.1 0.0 28.5 0.3 57.6 11.9 54.7 51.8 18.9 47.0 100.8 69.1 34.0 118.8 49.9 27.2 737.2 n/a 1,026.3 0.0 n/a 0.4 0.0 n/a 3.5 2,687 90
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Fructose (g) 11.0 13.3 20.1 n/a 1.9 n/a 0.8 1.3 2.7 n/a 1.8 2.7 n/a 2.6 0.3 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 59 2
Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 1.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Glucose (dextrose) (g) 10.0 18.6 19.7 n/a 3.0 n/a 0.9 1.4 2.3 n/a 1.0 2.1 n/a 2.7 3.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 65 2
Glutamic acid (g) 3.4 5.2 7.2 n/a 0.4 0.1 0.1 0.2 0.3 0.6 n/a 0.3 0.9 0.4 0.7 2.0 20.0 12.7 7.5 n/a 7.9 0.0 n/a n/a 0.0 n/a 0.3 70 2
Glycine (g) 0.2 0.2 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.2 0.1 0.2 0.4 8.1 5.7 1.9 n/a 2.1 0.0 n/a n/a 0.0 n/a 0.1 20 1
Histidine (g) 0.1 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.0 0.1 0.3 4.3 2.7 1.4 n/a 1.4 0.0 n/a n/a 0.0 n/a 0.0 11 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.4 1.6 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 3 0
Iron (mg) 2.2 8.2 10.2 0.0 0.3 0.2 0.3 0.4 0.5 2.3 0.2 0.7 1.1 2.3 1.0 1.4 8.5 9.5 16.7 n/a 18.9 0.0 n/a 0.0 0.1 n/a 1.5 86 3
Isoleucine (g) 0.1 0.2 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.2 0.1 0.2 0.4 6.1 3.7 2.2 n/a 2.2 0.0 n/a n/a 0.0 n/a 0.1 16 1
Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.2 0.3 0.4 n/a 0.0 0.0 0.1 0.0 0.0 0.2 n/a 0.1 0.3 0.1 0.2 1.1 10.6 6.6 3.9 n/a 3.7 0.0 n/a n/a 0.0 n/a 0.1 28 1
Lysine (g) 0.2 0.3 0.5 n/a 0.1 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.2 0.1 0.2 0.4 11.3 7.0 3.4 n/a 3.6 0.0 n/a n/a 0.0 n/a 0.1 28 1
Magnesium (mg) 88.0 128.0 144.0 2.3 15.0 2.3 17.6 11.9 14.3 51.8 10.5 35.3 64.1 25.6 18.0 59.4 113.4 81.6 255.2 n/a 204.1 0.0 n/a 1.1 0.4 n/a 53.9 1,398 47
Maltose (g) 0.0 0.0 1.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1 0
Manganese (mg) 0.9 0.9 1.0 0.0 0.2 0.2 0.2 0.1 0.1 0.4 0.1 0.3 1.1 0.4 0.1 0.4 0.0 0.0 2.7 n/a 2.8 0.0 n/a 0.0 0.1 n/a 0.4 13 0
Methionine (g) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.1 0.0 0.1 0.2 3.5 2.2 0.7 n/a 0.4 0.0 n/a n/a 0.0 n/a 0.0 8 0
Monounsaturated Fat (g) 0.2 0.2 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.7 10.6 29.7 0.2 n/a 0.4 0.0 n/a 0.0 0.0 n/a 0.5 43 1
Niacin (mg) 4.8 7.8 10.5 0.0 0.2 0.1 0.5 0.6 1.2 2.8 0.9 0.9 3.0 1.4 7.2 5.7 38.2 21.1 3.3 n/a 6.0 0.0 n/a 0.0 0.0 n/a 0.2 116 4
Pantothenic acid (mg) 0.7 2.5 0.5 0.0 0.2 0.1 0.4 0.1 0.4 0.5 0.2 0.4 1.3 1.0 3.0 0.9 2.8 2.5 1.2 n/a 3.6 0.0 n/a n/a 0.0 n/a 0.0 22 1
Phenylalanine (g) 0.2 0.3 0.4 n/a 0.0 0.0 0.0 0.1 0.1 0.1 n/a 0.1 0.2 0.1 0.2 0.5 5.3 3.3 2.7 n/a 2.5 0.0 n/a n/a 0.0 n/a 0.1 16 1
Phosphorus (mg) 192.0 208.0 284.6 0.0 43.5 13.8 38.4 23.8 30.9 96.8 18.2 74.5 114.5 71.7 172.0 227.7 1,056.9 775.6 805.2 n/a 1,020.6 0.0 n/a 1.2 0.4 n/a 79.3 5,350 178
Phytosterols (mg) 56.0 n/a n/a n/a 22.5 n/a 9.6 10.7 n/a n/a n/a n/a 32.1 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.4 0.2 n/a n/a 131 4
Polyunsaturated Fat (g) 0.7 0.6 0.5 0.0 0.0 0.0 0.1 0.1 0.1 0.5 0.1 0.2 0.3 0.2 0.3 1.2 0.9 2.0 1.6 n/a 1.0 0.0 n/a 0.0 0.0 n/a 0.0 10 0
Potassium (mg) 1,896.0 2,648.0 3,476.6 2.3 219.0 36.1 416.0 208.3 251.1 724.5 173.6 511.6 1,053.4 606.7 636.0 693.0 1,705.5 1,338.1 2,285.2 n/a 2,092.2 0.2 n/a 2.1 2.8 n/a 164.6 21,143 705
Proline (g) 0.1 0.2 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.2 0.1 0.2 0.9 6.4 4.3 2.1 n/a 2.1 0.0 n/a n/a 0.0 n/a 0.1 17 1
Protein (g) 7.0 10.6 14.8 0.0 1.7 0.6 1.1 1.0 1.2 4.2 0.6 2.4 4.6 1.6 6.2 10.0 133.4 84.3 49.2 n/a 51.1 0.0 n/a 0.0 0.0 n/a 2.1 388 13
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Riboflavin (mg) 0.2 0.5 0.5 0.0 0.0 0.0 0.1 0.0 0.1 0.2 0.0 0.2 0.2 0.1 0.8 0.2 0.7 0.7 0.3 n/a 0.4 0.0 n/a 0.0 0.0 n/a 0.0 5 0
Saturated Fat (g) 0.2 0.2 0.3 0.0 0.1 0.0 0.1 0.1 0.0 0.1 0.1 0.2 0.2 0.1 0.1 0.4 10.1 26.6 0.4 n/a 0.3 0.0 n/a 0.2 0.0 n/a 0.9 40 1
Selenium (mcg) 0.0 1.6 18.2 0.0 0.8 1.3 0.6 0.0 0.1 1.1 0.3 0.4 1.4 2.3 18.6 2.3 155.6 71.7 6.8 n/a 15.9 0.0 n/a 0.0 0.0 n/a 1.5 300 10
Serine (g) 0.2 0.3 0.4 n/a 0.0 0.0 0.0 0.1 0.1 0.2 n/a 0.1 0.2 0.1 0.2 0.5 5.3 3.4 2.7 n/a 2.4 0.0 n/a n/a 0.0 n/a 0.1 16 1
Sodium (mg) 40.0 4,192.0 2,708.6 6.8 6.0 1.5 128.0 3.6 4.8 20.3 2.1 15.7 9.2 199.7 10.0 9.9 276.7 299.4 11.3 n/a 11.3 0.0 n/a 0.1 0.1 n/a 2.3 7,959 265
Starch (g) 0.0 n/a 0.8 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 2.1 1.0 n/a 1.5 n/a 0.2 0.1 0.0 n/a 0.0 0.1 n/a 7.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 12 0
Sugar (g) 21.0 34.0 41.8 0.0 6.4 0.1 2.9 2.9 5.0 11.9 2.9 4.9 10.8 12.2 4.0 n/a 0.0 0.0 1.8 n/a 10.2 0.0 n/a 0.2 0.0 n/a 0.2 173 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 222.2 222 7
Thiamin (mg) 0.3 0.2 0.2 0.0 0.1 0.0 0.0 0.1 0.1 0.2 0.0 0.1 0.2 0.1 0.2 0.3 0.4 0.2 0.9 n/a 1.0 0.0 n/a 0.0 0.0 n/a 0.0 4 0
Threonine (g) 0.2 0.3 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.2 0.1 0.2 0.4 5.3 3.3 2.1 n/a 1.8 0.0 n/a n/a 0.0 n/a 0.1 15 0
Tocopherol, alpha (mg) 4.3 11.4 14.7 0.0 0.0 0.0 0.4 0.4 1.9 1.6 2.5 0.2 1.4 n/a 0.0 n/a 1.7 1.7 0.2 n/a 0.6 0.0 n/a 0.0 0.0 n/a 0.0 43 1
Tocopherol, beta (mg) 0.1 0.2 0.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a 0.1 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 0.8 1.8 n/a 0.0 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a n/a 4 0
Total Fat (g) 1.6 1.4 1.6 0.0 0.2 0.0 0.3 0.2 0.4 1.0 0.3 0.6 0.9 0.3 0.7 2.5 26.5 68.0 2.8 n/a 2.2 0.0 n/a 0.2 0.0 n/a 1.5 113 4
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 4.2 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 4 0
Tryptophan (g) 0.0 0.1 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.1 0.1 0.9 0.4 0.6 n/a 0.5 0.0 n/a n/a 0.0 n/a 0.0 3 0
Tyrosine (g) 0.1 0.2 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.1 0.0 0.1 0.4 4.3 2.6 1.4 n/a 1.4 0.0 n/a n/a 0.0 n/a 0.1 11 0
Valine (g) 0.1 0.2 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.1 0.2 0.1 0.5 0.6 6.6 4.1 2.6 n/a 2.5 0.0 n/a n/a 0.0 n/a 0.1 19 1
Vitamin A, IU (IU) 6,664.0 3,464.0 5,228.6 0.0 3.0 0.8 718.4 440.3 3,725.9 2,142.0 754.6 392.0 123.7 35,302.4 0.0 0.0 0.0 0.0 0.0 n/a 45.4 0.3 n/a 0.6 1.9 n/a 0.0 59,008 1,967
Vitamin A, RAE (mcg) 336.0 176.0 260.6 0.0 0.0 0.0 35.2 21.4 186.8 108.0 37.8 19.6 4.6 1,766.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 2,953 98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 7.6 9.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 18 1
Vitamin B-6 (mg) 0.6 0.8 0.7 0.0 0.2 0.1 0.1 0.3 0.3 1.1 0.3 0.3 0.4 0.3 0.2 0.6 2.9 1.6 0.7 n/a 1.0 0.0 n/a 0.0 0.0 n/a 0.0 13 0
Vitamin C (mg) 109.6 56.0 75.1 0.0 11.1 2.8 5.0 95.7 152.0 323.3 83.0 35.1 10.1 6.7 4.2 21.1 0.0 0.0 6.8 n/a 8.5 0.0 n/a 0.0 0.0 n/a 0.0 1,006 34
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.0 0.0 18.1 18.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 50 2
Water (g) 756.2 729.0 252.0 226.6 133.7 5.3 152.7 111.7 109.7 198.0 64.2 185.8 423.2 231.3 184.9 247.2 291.6 298.1 379.6 n/a 394.9 0.0 n/a 0.0 0.1 n/a 0.3 5,376 179
Zinc (mg) 1.4 1.6 2.2 0.0 0.3 0.1 0.2 0.2 0.3 0.6 0.1 0.6 0.7 0.4 1.0 1.2 24.8 20.3 6.1 n/a 7.2 0.0 n/a 0.0 0.0 n/a 0.7 70 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to All American County Fair Prize Winning Chili.