Nutritional Facts: Paneang Curry Paste

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (35g)
peanuts
10 (0g)
dried Thai chiles
1/4 teaspoon (2g)
salt
1 teaspoon (0g)
coriander
1 1/2 tablespoons (0g)
galangal
1 tablespoon (5g)
lemongrass
3 tablespoons (30g)
shallots
2 tablespoons (17g)
garlic
1/2 (0g)
nutmeg
Total 1 serving
Alanine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Arginine (g) 1.1 n/a 0.0 n/a n/a n/a 0.1 0.1 n/a 1 1
Ash (g) 0.8 n/a 1.5 0.0 n/a 0.1 0.2 0.3 n/a 3 1
Aspartic acid (g) 1.1 n/a 0.0 n/a n/a n/a 0.1 0.1 n/a 1 1
Beta-sitosterol n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 32.2 n/a 0.4 0.2 n/a 3.1 11.1 30.3 n/a 77 39
Calories 198.7 n/a 0.0 0.1 n/a 4.8 21.6 24.9 n/a 250 125
Calories (kj) 831.8 n/a 0.0 0.3 n/a 19.9 90.6 104.2 n/a 1,047 523
Campesterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 5.7 n/a 0.0 0.0 n/a 1.2 5.0 5.5 n/a 17 9
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Copper (mg) 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 3.0 n/a 0.0 0.0 n/a n/a n/a 0.4 n/a 3 2
Folate (mcg) 84.1 n/a 0.0 0.2 n/a 3.6 10.2 0.5 n/a 99 49
Folate, DFE (mcg) 84.1 n/a 0.0 0.2 n/a 3.6 10.2 0.5 n/a 99 49
Folate, food (mcg) 84.1 n/a 0.0 0.2 n/a 3.6 10.2 0.5 n/a 99 49
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Glutamic acid (g) 1.9 n/a 0.0 n/a n/a n/a 0.2 0.1 n/a 2 1
Glycine (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.2 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Iron (mg) 1.6 n/a 0.0 0.0 n/a 0.4 0.4 0.3 n/a 3 1
Isoleucine (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 0.6 n/a 0.0 n/a n/a n/a 0.0 0.1 n/a 1 0
Lysine (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 58.9 n/a 0.0 0.1 n/a 2.9 6.3 4.2 n/a 72 36
Manganese (mg) 0.7 n/a 0.0 0.0 n/a 0.3 0.1 0.3 n/a 1 1
Methionine (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 8.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 9 4
Niacin (mg) 4.2 n/a 0.0 0.0 n/a 0.1 0.1 0.1 n/a 4 2
Pantothenic acid (mg) 0.6 n/a 0.0 0.0 n/a 0.0 0.1 0.1 n/a 1 0
Phenylalanine (g) 0.5 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Phosphorus (mg) 131.8 n/a 0.0 0.2 n/a 4.8 18.0 25.6 n/a 180 90
Phytosterols (mg) 77.1 n/a 0.0 0.0 n/a 0.3 1.5 n/a n/a 79 39
Polyunsaturated Fat (g) 5.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 6 3
Potassium (mg) 247.0 n/a 0.1 1.7 n/a 34.7 100.2 67.0 n/a 451 225
Proline (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Protein (g) 9.0 n/a 0.0 0.0 n/a 0.1 0.8 1.1 n/a 11 5
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 2.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 2 1
Selenium (mcg) 2.5 n/a 0.0 0.0 n/a 0.0 0.4 2.4 n/a 5 3
Serine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Sodium (mg) 6.3 n/a 581.4 0.1 n/a 0.3 3.6 2.8 n/a 595 297
Stigmasterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 1.4 n/a 0.0 0.0 n/a n/a n/a 0.2 n/a 2 1
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.3 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 2.9 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 3 1
Total Fat (g) 17.3 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 17 9
Tryptophan (g) 0.1 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.4 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 0.0 21.6 n/a 0.3 357.0 1.5 n/a 380 190
Vitamin A, RAE (mcg) 0.0 n/a 0.0 1.1 n/a 0.0 18.0 0.0 n/a 19 10
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.2 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.0 0.1 n/a 0.1 2.4 5.2 n/a 8 4
Vitamin D (IU) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Water (g) 2.3 n/a 0.0 0.3 n/a 3.4 23.9 9.8 n/a 40 20
Zinc (mg) 1.1 n/a 0.0 0.0 n/a 0.1 0.1 0.2 n/a 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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