Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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3/4 cup (150g) granulated sugar |
2 (100g) eggs |
1/4 cup (55g) vegetable oil |
1 tablespoon (15g) orange juice |
2 teaspoons (4g) orange zest |
1 1/2 teaspoons (6g) vanilla extract |
2 cups (250g) all-purpose flour |
1/2 cup (59g) walnuts |
1 teaspoon (5g) baking powder |
1/4 teaspoon (2g) salt |
1 cup (155g) dried tart cherries |
1 (33g) egg whites |
1 tablespoon (15g) water |
1 to taste (0g) granulated sugar |
Total | 1 serving | |
| Alanine | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Arginine | n/a | 0.8 | 0.0 | 0.0 | n/a | n/a | 1.0 | 1.3 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 1.2 | 1.0 | 3.3 | 1.5 | 0.6 | 0.2 | 0.0 | n/a | 9 | 0 |
| Aspartic acid | n/a | 1.3 | 0.0 | 0.0 | n/a | n/a | 1.1 | 1.1 | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | n/a | n/a | n/a | n/a | 37 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 1.5 | 56.0 | 0.0 | 1.6 | 6.4 | 0.7 | 37.5 | 57.3 | 338.7 | 0.4 | 24.8 | 2.3 | 0.4 | n/a | 528 | 18 |
| Calories | 580.5 | 143.0 | 481.8 | 6.7 | 3.9 | 18.1 | 910.0 | 382.6 | 2.3 | 0.0 | 77.5 | 17.2 | 0.0 | n/a | 2,624 | 87 |
| Calories (kj) | 2,427.0 | 599.0 | 2,016.0 | 28.0 | 16.2 | 75.9 | 3,807.5 | 1,601.7 | 9.8 | 0.0 | 324.0 | 71.3 | 0.0 | n/a | 10,976 | 366 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 150.0 | 0.7 | 0.0 | 1.5 | 1.0 | 0.8 | 190.8 | 8.0 | 1.1 | 0.0 | 18.9 | 0.2 | 0.0 | n/a | 373 | 12 |
| Cholesterol (mg) | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 372 | 12 |
| Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 6.8 | 3.9 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | n/a | 14 | 0 |
| Folate (mcg) | 0.0 | 47.0 | 0.0 | 4.5 | 1.2 | 0.0 | 65.0 | 57.3 | 0.0 | 0.0 | 12.4 | 1.3 | 0.0 | n/a | 189 | 6 |
| Folate, DFE (mcg) | 0.0 | 47.0 | 0.0 | 4.5 | 1.2 | 0.0 | 65.0 | 57.3 | 0.0 | 0.0 | 12.4 | 1.3 | 0.0 | n/a | 189 | 6 |
| Folate, food (mcg) | 0.0 | 47.0 | 0.0 | 4.5 | 1.2 | 0.0 | 65.0 | 57.3 | 0.0 | 0.0 | 12.4 | 1.3 | 0.0 | n/a | 189 | 6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 5.4 | 0.0 | n/a | n/a | 6 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.5 | 0.1 | n/a | n/a | 7 | 0 |
| Glutamic acid | n/a | 1.7 | 0.0 | 0.0 | n/a | n/a | 8.7 | 1.6 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 13 | 0 |
| Glycine | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.5 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 1.7 | 0.5 | 0.0 | 0.5 | 0.0 | 0.0 | n/a | 8 | 0 |
| Isoleucine | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.9 | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 1.1 | 0.0 | 0.0 | n/a | n/a | 1.8 | 0.7 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 4 | 0 |
| Lysine | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 12.0 | 0.0 | 1.6 | 0.9 | 0.8 | 55.0 | 92.4 | 1.8 | 0.0 | 14.0 | 3.6 | 0.1 | n/a | 182 | 6 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.7 | 2.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 4 | 0 |
| Methionine | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.1 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 3.7 | 15.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 24 | 1 |
| Niacin (mg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 3.1 | 0.7 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | n/a | 5 | 0 |
| Pantothenic acid (mg) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | n/a | 3 | 0 |
| Phenylalanine | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.4 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 198.0 | 0.0 | 2.5 | 0.8 | 0.4 | 270.0 | 202.4 | 456.2 | 0.0 | 23.3 | 5.0 | 0.0 | n/a | 1,159 | 39 |
| Phytosterols | n/a | n/a | 527.6 | n/a | 1.4 | n/a | n/a | 42.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | 571 | 19 |
| Polyunsaturated Fat (g) | 0.0 | 1.9 | 29.8 | 0.0 | 0.0 | 0.0 | 1.0 | 27.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 60 | 2 |
| Potassium (mg) | 3.0 | 138.0 | 0.0 | 29.8 | 8.5 | 9.3 | 267.5 | 258.0 | 0.2 | 0.1 | 268.2 | 53.8 | 0.1 | n/a | 1,036 | 35 |
| Proline | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 3.0 | 0.4 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 4 | 0 |
| Protein (g) | 0.0 | 12.6 | 0.0 | 0.1 | 0.1 | 0.0 | 25.8 | 8.9 | 0.0 | 0.0 | 1.6 | 3.6 | 0.0 | n/a | 53 | 2 |
| Retinol (mcg) | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 160 | 5 |
| Riboflavin (mg) | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 3.1 | 7.1 | 0.0 | 0.0 | 0.0 | 0.4 | 3.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 14 | 0 |
| Selenium (mcg) | 0.9 | 30.7 | 0.0 | 0.0 | 0.0 | 0.0 | 84.8 | 2.9 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | n/a | 126 | 4 |
| Serine | n/a | 1.0 | 0.0 | 0.0 | n/a | n/a | 1.3 | 0.5 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 1.5 | 142.0 | 0.0 | 0.1 | 0.1 | 0.6 | 5.0 | 1.2 | 363.1 | 581.4 | 4.7 | 54.8 | 0.4 | n/a | 1,155 | 38 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose (g) | 149.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | 1.2 | 0.0 | n/a | n/a | 152 | 5 |
| Sugar (g) | 149.7 | 0.4 | 0.0 | 1.2 | n/a | 0.8 | 0.7 | 1.5 | 0.0 | 0.0 | 13.2 | 0.2 | 0.0 | n/a | 168 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine | n/a | 0.6 | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 1.1 | 7.8 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 10 | 0 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 12.2 | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 0 |
| Total Fat (g) | 0.0 | 9.5 | 54.5 | 0.0 | 0.0 | 0.0 | 2.5 | 38.1 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | n/a | 105 | 4 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.5 | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.2 | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Valine | n/a | 0.9 | 0.0 | 0.0 | n/a | n/a | 1.0 | 0.4 | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 540.0 | 0.0 | 29.8 | 16.8 | 0.0 | 0.0 | 11.7 | 0.0 | 0.0 | 1,988.7 | 0.0 | 0.0 | n/a | 2,587 | 86 |
| Vitamin A, RAE (mcg) | 0.0 | 160.0 | 0.0 | 1.5 | 0.8 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 99.2 | 0.0 | 0.0 | n/a | 262 | 9 |
| Vitamin B-12 (mcg) | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 7.4 | 5.4 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 15.5 | 0.0 | 0.0 | n/a | 29 | 1 |
| Vitamin D (IU) | 0.0 | 82.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82 | 3 |
| Water (g) | 0.0 | 76.2 | 0.0 | 13.1 | 2.9 | 3.3 | 29.8 | 2.4 | 0.2 | 0.0 | 133.5 | 28.9 | 14.5 | n/a | 305 | 10 |
| Zinc (mg) | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.