You are in: Home /
Lost? Site Map

Nutritional Facts: Ranch Pretzels

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (218g)
oil
1 envelope (0g)
ranch dressing mix
1 teaspoon (0g)
dill weed
1 teaspoon (0g)
lemon pepper
1 teaspoon (3g)
garlic powder
1 bag (0g)
pretzel nuggets
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Alcohol (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Ash (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Aspartic acid (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Caffeine (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Calcium (mg) 0.0 n/a 0.4 n/a 2.4 n/a 3 0
Calories 1,927.1 n/a 0.1 n/a 10.3 n/a 1,937 242
Calories (kj) 8,063.8 n/a 0.3 n/a 43.0 n/a 8,107 1,013
Carbohydrates (g) 0.0 n/a 0.0 n/a 2.3 n/a 2 0
Cholesterol (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.3 n/a 0 0
Folate (mcg) 0.0 n/a 0.3 n/a 1.5 n/a 2 0
Folate, DFE (mcg) 0.0 n/a 0.3 n/a 1.5 n/a 2 0
Folate, food (mcg) 0.0 n/a 0.3 n/a 1.5 n/a 2 0
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Glycine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 n/a 0.0 n/a 0.2 n/a 0 0
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Lysine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Magnesium (mg) 0.0 n/a 0.1 n/a 2.4 n/a 2 0
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese n/a n/a 0.0 n/a 0.0 n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 60.1 n/a 0.0 n/a 0.0 n/a 60 8
Niacin (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Phosphorus (mg) 0.0 n/a 0.1 n/a 12.8 n/a 13 2
Phytosterols (mg) 2,110.2 n/a n/a n/a 0.2 n/a 2,110 264
Polyunsaturated Fat (g) 119.2 n/a 0.0 n/a 0.0 n/a 119 15
Potassium (mg) 0.0 n/a 1.3 n/a 37.0 n/a 38 5
Proline (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Protein (g) 0.0 n/a 0.0 n/a 0.5 n/a 1 0
Retinol (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 28.2 n/a 0.0 n/a 0.0 n/a 28 4
Selenium (mcg) 0.0 n/a n/a n/a 0.7 n/a 1 0
Serine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Sodium (mg) 0.0 n/a 0.1 n/a 1.9 n/a 2 0
Sucrose n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
Theobromine (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 31.2 n/a n/a n/a 0.0 n/a 31 4
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 218.0 n/a 0.0 n/a 0.0 n/a 218 27
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.6 n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Vitamin A, IU (IU) 0.0 n/a 13.7 n/a 0.0 n/a 14 2
Vitamin A, RAE (mcg) 0.0 n/a 0.7 n/a 0.0 n/a 1 0
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0 0
Vitamin C (mg) 0.0 n/a 0.2 n/a 0.0 n/a 0 0
Vitamin D (IU) 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Water (g) 0.0 n/a 0.2 n/a 0.2 n/a 0 0
Zinc (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Ranch Pretzels.