Nutritional Facts: Chicken Chipotle Tortilla Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (1,336g)
whole chickens
4 (2g)
dried chipotle chiles
1 large (150g)
white onions
2 (6g)
garlic cloves
1 (14g)
jalapenos
1 teaspoon (1g)
dried cilantro
1 teaspoon (2g)
cumin powder
2 teaspoons (5g)
chili powder
1/2 teaspoon (0g)
dried sage
1 (0g)
bay leaves
12 (288g)
corn tortillas
1 to taste (170g)
monterey jack cheese
Total 1 serving
Alanine (g) 13.4 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 1.2 n/a 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 14.4 0.0 0.2 0.0 n/a n/a n/a 0.0 n/a n/a 0.8 n/a 15 3
Ash (g) 11.6 0.1 0.5 0.1 0.1 0.1 0.2 0.6 0.0 0.0 2.7 n/a 16 3
Aspartic acid (g) 20.4 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a n/a 1.2 n/a 22 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 133.6 0.9 34.5 10.9 1.7 7.5 19.6 17.8 5.8 0.5 233.3 n/a 466 78
Calories 2,885.8 6.5 60.0 8.9 4.1 1.7 7.9 15.2 1.1 0.2 627.8 n/a 3,619 603
Calories (kj) 12,077.4 27.1 249.0 37.4 16.7 7.0 32.9 63.7 4.6 0.8 2,626.6 n/a 15,143 2,524
Carbohydrates (g) 0.0 1.4 14.0 2.0 0.9 0.3 0.9 2.7 0.2 0.0 128.6 n/a 151 25
Cholesterol (mg) 975.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 975 163
Copper (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.4 n/a 1 0
Cystine (g) 3.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 3 1
Dietary Fiber (g) 0.0 0.6 2.6 0.1 0.4 0.1 0.2 1.9 0.1 0.0 18.1 n/a 24 4
Folate (mcg) 80.2 1.0 28.5 0.2 3.8 1.6 0.2 1.5 1.0 0.1 14.4 n/a 132 22
Folate, DFE (mcg) 80.2 1.0 28.5 0.2 3.8 1.6 0.2 1.5 1.0 0.1 14.4 n/a 132 22
Folate, food (mcg) 80.2 1.0 28.5 0.2 3.8 1.6 0.2 1.5 1.0 0.1 14.4 n/a 132 22
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.9 n/a 0.4 n/a n/a 0.2 n/a n/a n/a n/a 3 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 3.0 n/a 0.2 n/a n/a 0.1 n/a n/a n/a n/a 3 1
Glutamic acid (g) 33.4 0.0 0.4 0.0 n/a n/a n/a 0.1 n/a n/a 3.1 n/a 37 6
Glycine (g) 15.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.7 n/a 16 3
Histidine (g) 6.7 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.5 n/a 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 13.5 0.1 0.3 0.1 0.0 0.3 1.4 0.9 0.1 0.0 3.5 n/a 20 3
Isoleucine (g) 11.4 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.6 n/a 12 2
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 16.6 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 2.0 n/a 19 3
Lysine (g) 18.6 0.0 0.1 0.0 n/a n/a n/a 0.0 n/a n/a 0.5 n/a 19 3
Magnesium (mg) 253.8 1.8 15.0 1.5 2.1 4.2 7.7 8.0 1.5 0.1 207.4 n/a 503 84
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.9 n/a 2 0
Methionine (g) 6.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.3 n/a 6 1
Monounsaturated Fat (g) 88.7 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.0 2.0 n/a 91 15
Niacin (mg) 87.8 0.2 0.2 0.0 0.2 0.1 0.1 0.6 0.0 0.0 4.3 n/a 93 16
Pantothenic acid (mg) 11.8 0.0 0.2 0.0 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a 12 2
Phenylalanine (g) 8.9 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.8 n/a 10 2
Phosphorus (mg) 2,217.8 3.2 43.5 9.2 3.6 2.9 10.5 16.2 0.3 0.1 904.3 n/a 3,212 535
Phytosterols n/a n/a 22.5 n/a n/a n/a 1.4 4.5 0.9 n/a n/a n/a 29 5
Polyunsaturated Fat (g) 45.4 0.1 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 4.1 n/a 50 8
Potassium (mg) 2,618.6 37.4 219.0 24.1 34.7 26.8 37.5 105.3 3.7 0.3 535.7 n/a 3,643 607
Proline (g) 11.2 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 1.5 n/a 13 2
Protein (g) 229.0 0.2 1.7 0.4 0.1 0.1 0.4 0.7 0.0 0.0 16.4 n/a 249 42
Retinol (mcg) 507.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 508 85
Riboflavin (mg) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 n/a 2 0
Saturated Fat (g) 60.5 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 1.3 n/a 62 10
Selenium (mcg) 204.4 0.1 0.8 0.9 0.1 0.2 0.1 1.1 0.0 0.0 17.6 n/a 225 38
Serine (g) 8.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.8 n/a 9 1
Sodium (mg) 908.5 1.8 6.0 1.0 0.4 1.3 3.5 88.6 0.0 0.0 129.6 n/a 1,141 190
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 1.5 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Sugar (g) 0.0 0.8 6.4 0.1 0.6 0.0 0.0 0.4 0.0 n/a 2.5 n/a 11 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.8 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 n/a 1 0
Threonine (g) 9.4 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.6 n/a 10 2
Tocopherol, alpha (mg) 4.0 0.1 0.0 0.0 0.5 0.0 0.1 2.1 0.0 n/a 0.8 n/a 8 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.0 n/a n/a 0.2 n/a n/a n/a n/a 0 0
Total Fat (g) 211.8 0.1 0.2 0.0 0.1 0.0 0.5 0.8 0.0 0.0 8.2 n/a 222 37
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 2.5 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.1 n/a 3 0
Tyrosine (g) 7.3 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.7 n/a 8 1
Valine (g) 11.1 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.8 n/a 12 2
Vitamin A, IU (IU) 1,750.2 529.8 3.0 0.5 150.9 35.1 26.7 1,601.1 20.7 3.7 5.8 n/a 4,127 688
Vitamin A, RAE (mcg) 507.7 26.5 0.0 0.0 7.6 1.8 1.3 80.1 1.0 0.2 0.0 n/a 626 104
Vitamin B-12 (mcg) 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 1
Vitamin B-6 (mg) 4.3 0.0 0.2 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.6 n/a 5 1
Vitamin C (mg) 0.0 0.6 11.1 1.9 16.6 3.4 0.2 0.0 0.1 0.0 0.0 n/a 34 6
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 875.1 0.1 133.7 3.5 12.8 0.0 0.2 0.6 0.0 0.0 132.2 n/a 1,158 193
Zinc (mg) 14.3 0.0 0.3 0.1 0.0 0.0 0.1 0.2 0.0 0.0 3.8 n/a 19 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Chipotle Tortilla Soup.