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    Nutritional Facts: Panned Creole Shrimp

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 lbs (680g)
    shrimp
    1/2 cup (114g)
    butter
    1/4 cup (54g)
    extra virgin olive oil
    2 tablespoons (17g)
    garlic
    1 tablespoon (7g)
    fresh coarse ground black pepper
    1 tablespoon (17g)
    Worcestershire sauce
    2 teaspoons (2g)
    fresh thyme
    2 teaspoons (9g)
    hot pepper sauce
    1 teaspoon (6g)
    salt
    Total 1 serving
    Alanine (g) 5.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Arginine (g) 9.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 9 2
    Ash (g) 12.7 2.4 0.0 0.3 0.3 0.3 0.1 0.7 6.0 23 6
    Aspartic acid (g) 10.3 0.1 0.0 0.1 0.1 n/a n/a 0.0 0.0 11 3
    Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 367.4 27.2 0.5 30.3 30.6 18.2 6.5 0.8 1.4 483 121
    Calories 483.1 813.8 477.4 24.9 17.3 13.3 1.6 1.0 0.0 1,832 458
    Calories (kj) 2,020.8 3,403.9 1,997.5 104.2 72.5 55.4 6.8 4.3 0.0 7,665 1,916
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 6.2 0.1 0.0 5.5 4.4 3.3 0.4 0.2 0.0 20 5
    Cholesterol (mg) 857.3 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,101 275
    Copper (mg) 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.4 1.7 0.0 0.2 0.0 0.0 2 1
    Folate (mcg) 129.3 3.4 0.0 0.5 1.2 1.4 0.7 0.6 0.0 137 34
    Folate, DFE (mcg) 129.3 3.4 0.0 0.5 1.2 1.4 0.7 0.6 0.0 137 34
    Folate, food (mcg) 129.3 3.4 0.0 0.5 1.2 1.4 0.7 0.6 0.0 137 34
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glutamic acid (g) 16.3 0.2 0.0 0.1 0.1 n/a n/a 0.0 0.0 17 4
    Glycine (g) 5.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 1
    Histidine (g) 2.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 1
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.4 0.0 0.3 0.3 0.7 0.9 0.3 0.0 0.0 4 1
    Isoleucine (g) 4.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 7.9 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 8 2
    Lysine (g) 8.8 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9 2
    Magnesium (mg) 149.7 2.3 0.0 4.2 11.8 2.2 2.6 0.5 0.1 173 43
    Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.2 0.0 0.0 0.3 0.9 n/a 0.0 0.0 0.0 1 0
    Methionine (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3 1
    Monounsaturated Fat (g) 0.5 23.9 39.4 0.0 0.1 0.0 0.0 0.0 0.0 64 16
    Niacin (mg) 12.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 13 3
    Pantothenic acid (mg) 2.1 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 2 1
    Phenylalanine (g) 4.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
    Phosphorus (mg) 1,660.1 27.2 0.0 25.6 10.9 10.2 1.7 1.0 0.0 1,737 434
    Phytosterols n/a n/a 119.3 n/a 6.3 n/a n/a n/a 0.0 126 31
    Polyunsaturated Fat (g) 0.9 3.5 5.7 0.0 0.1 0.0 0.0 0.0 0.0 10 3
    Potassium (mg) 768.8 27.2 0.5 67.0 91.7 136.0 9.7 13.5 0.5 1,115 279
    Proline (g) 4.3 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 4 1
    Protein (g) 92.6 1.0 0.0 1.1 0.7 0.0 0.1 0.0 0.0 95 24
    Retinol (mcg) 367.4 761.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1,129 282
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.8 58.3 7.5 0.0 0.1 0.0 0.0 0.0 0.0 67 17
    Selenium (mcg) 201.4 1.1 0.0 2.4 0.3 0.1 n/a 0.0 0.0 205 51
    Serine (g) 3.8 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
    Sodium (mg) 3,851.0 810.4 1.1 2.8 1.4 166.6 0.1 248.4 2,325.5 7,407 1,852
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.1 0.0 0.2 0.0 1.7 n/a 0.1 0.0 2 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Tocopherol, alpha (mg) 9.0 2.6 7.7 0.0 0.1 0.0 n/a 0.0 0.0 19 5
    Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.8 0.0 0.4 n/a 0.5 n/a n/a n/a n/a 2 0
    Total Fat (g) 6.9 92.1 54.0 0.1 0.2 0.0 0.0 0.0 0.0 153 38
    Trans-monoenoic Fat (g) 0.0 3.4 n/a n/a 0.0 n/a n/a n/a n/a 3 1
    TransFatty acids (g) 0.1 3.7 n/a n/a 0.0 n/a n/a n/a n/a 4 1
    Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
    Tyrosine (g) 3.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
    Valine (g) 4.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
    Vitamin A, IU (IU) 1,224.7 2,836.4 0.0 1.5 37.7 13.4 76.0 15.2 0.0 4,205 1,051
    Vitamin A, RAE (mcg) 367.4 776.3 0.0 0.0 1.9 0.9 3.8 0.8 0.0 1,151 288
    Vitamin B-12 (mcg) 7.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Vitamin B-6 (mg) 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 5.2 0.0 2.2 2.6 7.0 0.0 17 4
    Vitamin D (IU) 13.6 68.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82 20
    Water (g) 564.8 18.0 0.0 9.8 0.9 13.4 1.0 8.5 0.0 616 154
    Zinc (mg) 6.6 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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