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Nutritional Facts: Panned Creole Shrimp

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 lbs (680g)
shrimp
1/2 cup (114g)
butter
1/4 cup (54g)
extra virgin olive oil
2 tablespoons (17g)
garlic
1 tablespoon (7g)
fresh coarse ground black pepper
1 tablespoon (17g)
Worcestershire sauce
2 teaspoons (2g)
fresh thyme
2 teaspoons (9g)
hot pepper sauce
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 5.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Arginine (g) 9.1 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 9 2
Ash (g) 12.7 2.4 0.0 0.3 0.3 0.3 0.1 0.7 6.0 23 6
Aspartic acid (g) 10.3 0.1 0.0 0.1 0.1 n/a n/a 0.0 0.0 11 3
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 367.4 27.2 0.5 30.3 30.6 18.2 6.5 0.8 1.4 483 121
Calories 483.1 813.8 477.4 24.9 17.3 13.3 1.6 1.0 0.0 1,832 458
Calories (kj) 2,020.8 3,403.9 1,997.5 104.2 72.5 55.4 6.8 4.3 0.0 7,665 1,916
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 6.2 0.1 0.0 5.5 4.4 3.3 0.4 0.2 0.0 20 5
Cholesterol (mg) 857.3 244.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,101 275
Copper (mg) 1.2 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.4 1.7 0.0 0.2 0.0 0.0 2 1
Folate (mcg) 129.3 3.4 0.0 0.5 1.2 1.4 0.7 0.6 0.0 137 34
Folate, DFE (mcg) 129.3 3.4 0.0 0.5 1.2 1.4 0.7 0.6 0.0 137 34
Folate, food (mcg) 129.3 3.4 0.0 0.5 1.2 1.4 0.7 0.6 0.0 137 34
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 16.3 0.2 0.0 0.1 0.1 n/a n/a 0.0 0.0 17 4
Glycine (g) 5.4 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 6 1
Histidine (g) 2.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 1.4 0.0 0.3 0.3 0.7 0.9 0.3 0.0 0.0 4 1
Isoleucine (g) 4.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 7.9 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 8 2
Lysine (g) 8.8 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9 2
Magnesium (mg) 149.7 2.3 0.0 4.2 11.8 2.2 2.6 0.5 0.1 173 43
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.3 0.9 n/a 0.0 0.0 0.0 1 0
Methionine (g) 2.7 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 0.5 23.9 39.4 0.0 0.1 0.0 0.0 0.0 0.0 64 16
Niacin (mg) 12.1 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.0 13 3
Pantothenic acid (mg) 2.1 0.1 0.0 0.1 0.1 n/a 0.0 0.0 0.0 2 1
Phenylalanine (g) 4.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
Phosphorus (mg) 1,660.1 27.2 0.0 25.6 10.9 10.2 1.7 1.0 0.0 1,737 434
Phytosterols n/a n/a 119.3 n/a 6.3 n/a n/a n/a 0.0 126 31
Polyunsaturated Fat (g) 0.9 3.5 5.7 0.0 0.1 0.0 0.0 0.0 0.0 10 3
Potassium (mg) 768.8 27.2 0.5 67.0 91.7 136.0 9.7 13.5 0.5 1,115 279
Proline (g) 4.3 0.1 0.0 0.0 0.1 n/a n/a 0.0 0.0 4 1
Protein (g) 92.6 1.0 0.0 1.1 0.7 0.0 0.1 0.0 0.0 95 24
Retinol (mcg) 367.4 761.6 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1,129 282
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.8 58.3 7.5 0.0 0.1 0.0 0.0 0.0 0.0 67 17
Selenium (mcg) 201.4 1.1 0.0 2.4 0.3 0.1 n/a 0.0 0.0 205 51
Serine (g) 3.8 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
Sodium (mg) 3,851.0 810.4 1.1 2.8 1.4 166.6 0.1 248.4 2,325.5 7,407 1,852
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sugar (g) 0.0 0.1 0.0 0.2 0.0 1.7 n/a 0.1 0.0 2 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 3.7 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Tocopherol, alpha (mg) 9.0 2.6 7.7 0.0 0.1 0.0 n/a 0.0 0.0 19 5
Tocopherol, beta (mg) 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.8 0.0 0.4 n/a 0.5 n/a n/a n/a n/a 2 0
Total Fat (g) 6.9 92.1 54.0 0.1 0.2 0.0 0.0 0.0 0.0 153 38
Trans-monoenoic Fat (g) 0.0 3.4 n/a n/a 0.0 n/a n/a n/a n/a 3 1
TransFatty acids (g) 0.1 3.7 n/a n/a 0.0 n/a n/a n/a n/a 4 1
Tryptophan (g) 1.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 3.5 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 4 1
Valine (g) 4.3 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4 1
Vitamin A, IU (IU) 1,224.7 2,836.4 0.0 1.5 37.7 13.4 76.0 15.2 0.0 4,205 1,051
Vitamin A, RAE (mcg) 367.4 776.3 0.0 0.0 1.9 0.9 3.8 0.8 0.0 1,151 288
Vitamin B-12 (mcg) 7.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8 2
Vitamin B-6 (mg) 1.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 5.2 0.0 2.2 2.6 7.0 0.0 17 4
Vitamin D (IU) 13.6 68.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 82 20
Water (g) 564.8 18.0 0.0 9.8 0.9 13.4 1.0 8.5 0.0 616 154
Zinc (mg) 6.6 0.1 0.0 0.2 0.1 0.0 0.0 0.0 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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