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Nutritional Facts: Lemon Sauce (for Chicken or Fish)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 (60g)
red peppers
2 tablespoons (28g)
brown sugar
1 tablespoon (8g)
cornstarch
2/3 cup (159g)
water
3 (45g)
green onions
1/4 cup (61g)
lemon juice
1 teaspoon (6g)
soy sauce
1 (4g)
chicken bouillon cubes
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Ash (g) 0.3 0.1 0.0 0.2 0.4 0.1 1.1 2.0 n/a 4 1
Aspartic acid (g) 0.2 n/a 0.0 n/a 0.1 n/a 0.1 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 4.2 22.9 0.2 4.8 32.4 3.7 1.2 7.5 n/a 77 13
Calories 18.4 104.9 30.5 0.0 14.4 13.4 3.6 10.7 n/a 196 33
Calories (kj) 76.8 438.8 127.5 0.0 60.8 55.5 15.1 44.7 n/a 819 137
Carbohydrates (g) 3.6 27.1 7.3 0.0 3.3 4.2 0.3 0.7 n/a 47 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 n/a 1 0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.2 0.0 0.1 0.0 1.2 0.2 0.0 0.0 n/a 3 0
Folate (mcg) 27.4 0.3 0.0 0.0 28.8 12.2 1.1 1.3 n/a 71 12
Folate, DFE (mcg) 27.4 0.3 0.0 0.0 28.8 12.2 1.1 1.3 n/a 71 12
Folate, food (mcg) 27.4 0.3 0.0 0.0 28.8 12.2 1.1 1.3 n/a 71 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose (g) 1.3 0.3 n/a n/a n/a 0.7 n/a n/a n/a 2 0
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 1.2 0.4 n/a n/a n/a 0.6 n/a n/a n/a 2 0
Glutamic acid (g) 0.1 n/a 0.0 n/a 0.2 n/a 0.1 n/a n/a 0 0
Glycine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.3 0.2 0.0 0.0 0.7 0.0 0.1 0.0 n/a 1 0
Isoleucine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 7.1 2.5 0.2 1.6 9.0 3.7 2.4 2.2 n/a 29 5
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Niacin (mg) 0.6 0.0 0.0 0.0 0.2 0.1 0.2 0.1 n/a 1 0
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 15.5 1.1 1.0 0.0 16.7 4.9 7.8 6.6 n/a 54 9
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0 0
Potassium (mg) 125.5 36.7 0.2 1.6 124.2 62.8 12.7 12.4 n/a 376 63
Proline (g) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a n/a 0 0
Protein (g) 0.6 0.0 0.0 0.0 0.8 0.2 0.6 0.7 n/a 3 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Selenium (mcg) 0.1 0.3 0.2 0.0 0.3 0.1 0.0 1.1 n/a 2 0
Serine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 2.4 7.7 0.7 4.8 7.2 0.6 335.2 955.0 n/a 1,314 219
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 26.1 n/a n/a n/a 0.3 n/a n/a n/a 26 4
Sugar (g) 2.5 26.8 0.0 0.0 1.0 1.5 0.1 0.7 n/a 33 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.9 0.0 0.0 0.0 0.2 0.1 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.6 n/a 1 0
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 1,862.9 0.0 0.0 0.0 448.7 3.7 0.0 0.1 n/a 2,315 386
Vitamin A, RAE (mcg) 93.4 0.0 0.0 0.0 22.5 0.0 0.0 0.0 n/a 116 19
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 76.0 0.0 0.0 0.0 8.5 23.6 0.0 0.0 n/a 108 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 54.9 0.4 0.7 158.6 40.4 56.3 4.0 0.1 n/a 315 53
Zinc (mg) 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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