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Nutritional Facts: Just Like Tony Packos Cabbage Rolls-Crock Pot - Copycat

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 head (908g)
cabbage
2 large (100g)
eggs
2 medium (220g)
onions
2 (6g)
garlic cloves
2 teaspoons (12g)
salt
2 teaspoons (5g)
paprika
1 teaspoon (2g)
pepper
1 lb (454g)
ground beef
1 lb (454g)
sausage
1 cup (195g)
uncooked rice
1 lb (454g)
sauerkraut
16 ounces (457g)
tomatoes
10 1/2 ounces (296g)
campbell's tomato soup
1 tablespoon (13g)
sugar
2 small (140g)
onions
1 tablespoon (14g)
butter
16 ounces (457g)
tomatoes
Total 1 serving
Alanine (g) 0.4 0.7 0.0 0.0 0.0 0.0 0.0 5.3 n/a 0.7 0.1 0.1 0.1 n/a 0.0 0.0 0.1 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.7 0.8 0.2 0.0 0.0 0.0 0.0 5.5 n/a 1.1 0.2 0.1 0.1 n/a 0.1 0.0 0.1 9 2
Ash (g) 5.8 1.1 0.8 0.1 12.0 0.4 0.1 4.1 13.1 1.1 9.8 2.3 5.6 0.0 0.5 0.3 2.3 59 12
Aspartic acid (g) 1.1 1.3 0.2 0.0 0.0 0.1 0.0 7.6 n/a 1.2 0.4 0.6 0.4 n/a 0.1 0.0 0.6 14 3
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 363.2 56.0 50.6 10.9 2.9 10.5 10.2 68.0 54.5 17.6 136.2 45.7 38.4 0.1 32.2 3.4 45.7 946 189
Calories 227.0 143.0 88.0 8.9 0.0 13.0 5.8 975.2 1,452.8 702.0 86.3 82.3 177.4 48.8 56.0 101.8 82.3 4,251 850
Calories (kj) 935.2 599.0 365.2 37.4 0.0 54.3 24.2 4,073.3 6,074.5 2,936.7 354.1 338.3 748.2 203.9 232.4 425.9 338.3 17,741 3,548
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 52.7 0.7 20.5 2.0 0.0 2.5 1.5 0.0 11.0 154.7 19.4 17.8 39.7 12.6 13.1 0.0 17.8 366 73
Cholesterol (mg) 0.0 372.0 0.0 0.0 0.0 0.0 0.0 308.4 263.3 0.0 0.0 0.0 0.0 0.0 0.0 30.5 0.0 974 195
Copper (mg) 0.2 0.1 0.1 0.0 0.0 0.0 0.0 0.3 0.3 0.2 0.4 0.3 0.5 0.0 0.1 0.0 0.3 3 1
Cystine (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.9 n/a 0.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 2 0
Dietary Fiber (g) 22.7 0.0 3.7 0.1 0.0 1.6 0.6 0.0 0.0 2.7 13.2 5.5 3.5 0.0 2.4 0.0 5.5 62 12
Folate (mcg) 390.4 47.0 41.8 0.2 0.0 2.3 0.4 27.2 9.1 450.5 109.0 68.6 0.0 0.0 26.6 0.4 68.6 1,242 248
Folate, DFE (mcg) 390.4 47.0 41.8 0.2 0.0 2.3 0.4 27.2 9.1 752.7 109.0 68.6 0.0 0.0 26.6 0.4 68.6 1,544 309
Folate, food (mcg) 390.4 47.0 41.8 0.2 0.0 2.3 0.4 27.2 9.1 17.6 109.0 68.6 0.0 0.0 26.6 0.4 68.6 809 162
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 432.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 433 87
Fructose (g) 13.2 0.0 2.8 n/a n/a 0.3 0.0 n/a n/a n/a 0.2 6.3 n/a 0.0 1.8 n/a 6.3 31 6
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 15.2 0.4 4.3 n/a n/a 0.1 0.0 n/a n/a n/a 0.6 5.7 n/a 0.0 2.8 n/a 5.7 35 7
Glutamic acid (g) 2.7 1.7 0.6 0.0 0.0 0.1 0.0 12.7 n/a 2.5 0.9 2.0 1.8 n/a 0.4 0.0 2.0 27 5
Glycine (g) 0.3 0.4 0.1 0.0 0.0 0.0 0.0 5.7 n/a 0.6 0.1 0.1 0.1 n/a 0.0 0.0 0.1 8 2
Histidine (g) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 2.7 n/a 0.3 0.1 0.1 0.1 n/a 0.0 0.0 0.1 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 1.6 0.9 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Iron (mg) 4.3 1.8 0.5 0.1 0.0 1.0 0.2 9.5 3.4 8.5 6.7 1.2 3.3 0.0 0.3 0.0 1.2 42 8
Isoleucine (g) 0.3 0.7 0.0 0.0 0.0 0.0 0.0 3.7 n/a 0.6 0.1 0.1 0.1 n/a 0.0 0.0 0.1 6 1
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.4 1.1 0.1 0.0 0.0 0.0 0.0 6.6 n/a 1.1 0.1 0.1 0.2 n/a 0.0 0.0 0.1 10 2
Lysine (g) 0.4 0.9 0.1 0.0 0.0 0.0 0.0 7.0 n/a 0.5 0.1 0.1 0.1 n/a 0.1 0.0 0.1 9 2
Magnesium (mg) 109.0 12.0 22.0 1.5 0.1 8.2 3.9 81.6 59.0 68.3 59.0 50.3 41.4 0.0 14.0 0.3 50.3 581 116
Maltose (g) 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 1.5 0.0 0.3 0.1 0.0 0.1 0.3 0.0 0.2 2.1 0.7 0.5 0.4 0.0 0.2 0.0 0.5 7 1
Methionine (g) 0.1 0.4 0.0 0.0 0.0 0.0 0.0 2.2 n/a 0.3 0.0 0.0 0.1 n/a 0.0 0.0 0.0 3 1
Monounsaturated Fat (g) 0.2 3.7 0.0 0.0 0.0 0.1 0.0 29.7 55.6 0.4 0.1 0.1 0.5 0.0 0.0 3.0 0.1 93 19
Niacin (mg) 2.1 0.1 0.3 0.0 0.0 0.5 0.0 21.1 13.3 9.9 0.6 2.7 3.1 0.0 0.2 0.0 2.7 57 11
Pantothenic acid (mg) 1.9 1.5 0.3 0.0 0.0 0.1 0.0 2.5 2.4 2.6 0.4 0.4 0.2 0.0 0.2 0.0 0.4 13 3
Phenylalanine (g) 0.3 0.7 0.1 0.0 0.0 0.0 0.0 3.3 n/a 0.7 0.1 0.1 0.2 n/a 0.0 0.0 0.1 6 1
Phosphorus (mg) 236.1 198.0 63.8 9.2 0.0 14.4 3.6 775.6 549.3 210.6 90.8 109.7 85.8 0.0 40.6 3.4 109.7 2,501 500
Phytosterols (mg) 99.9 n/a 33.0 n/a 0.0 8.1 2.1 n/a n/a n/a n/a 32.0 n/a n/a 21.0 n/a 32.0 228 46
Polyunsaturated Fat (g) 0.2 1.9 0.0 0.0 0.0 0.4 0.0 2.0 17.8 0.3 0.3 0.4 0.6 0.0 0.0 0.4 0.4 25 5
Potassium (mg) 1,543.6 138.0 321.2 24.1 1.0 104.9 30.6 1,338.1 812.7 167.7 771.8 1,083.4 677.3 0.3 204.4 3.4 1,083.4 8,306 1,661
Proline (g) 0.4 0.5 0.0 0.0 0.0 0.1 0.0 4.3 n/a 0.6 0.2 0.1 0.3 n/a 0.0 0.0 0.1 7 1
Protein (g) 11.6 12.6 2.4 0.4 0.0 0.7 0.2 84.3 54.5 12.9 4.1 4.0 4.8 0.0 1.5 0.1 4.0 198 40
Retinol (mcg) 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 49.9 0.0 0.0 0.0 0.0 0.0 0.0 95.3 0.0 305 61
Riboflavin (mg) 0.4 0.5 0.1 0.0 0.0 0.1 0.0 0.7 0.5 0.1 0.1 0.1 0.2 0.0 0.0 0.0 0.1 3 1
Saturated Fat (g) 0.3 3.1 0.1 0.0 0.0 0.1 0.0 26.6 44.4 0.3 0.2 0.1 0.5 0.0 0.1 7.3 0.1 83 17
Selenium (mcg) 2.7 30.7 1.1 0.9 0.0 0.3 0.1 71.7 0.0 29.4 2.7 0.0 15.1 0.1 0.7 0.1 0.0 156 31
Serine (g) 0.5 1.0 0.0 0.0 0.0 0.0 0.0 3.4 n/a 0.7 0.2 0.1 0.2 n/a 0.0 0.0 0.1 6 1
Sodium (mg) 163.4 142.0 8.8 1.0 4,651.0 3.1 0.5 299.4 4,135.9 2.0 3,000.9 22.9 1,144.5 0.1 5.6 101.4 22.9 13,705 2,741
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.7 0.0 2.2 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 12.6 1.4 n/a 0.0 17 3
Sugar (g) 29.1 0.4 9.3 0.1 0.0 0.5 0.0 0.0 0.0 n/a 8.1 12.0 24.0 12.6 5.9 0.0 12.0 114 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.9 1.1 0.1 0.2 0.1 0.0 0.1 0.0 0.2 4 1
Threonine (g) 0.3 0.6 0.0 0.0 0.0 0.0 0.0 3.3 n/a 0.5 0.1 0.1 0.1 n/a 0.0 0.0 0.1 5 1
Tocopherol, alpha (mg) 1.4 1.1 0.0 0.0 0.0 1.4 0.0 1.7 0.6 0.2 0.6 2.5 1.0 0.0 0.0 0.3 2.5 13 3
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.5 0.0 n/a n/a 0.1 0.2 n/a 0.4 n/a n/a 0.5 0.0 n/a 0.0 0.0 0.5 2 0
Total Fat (g) 0.9 9.5 0.2 0.0 0.0 0.6 0.1 68.0 130.4 1.1 0.6 0.9 1.7 0.0 0.1 11.5 0.9 227 45
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0.0 4.2 0.0 n/a n/a n/a n/a n/a n/a 0.5 n/a 5 1
Tryptophan (g) 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1 0
Tyrosine (g) 0.2 0.5 0.0 0.0 0.0 0.0 0.0 2.6 n/a 0.4 0.1 0.1 0.1 n/a 0.0 0.0 0.1 4 1
Valine (g) 0.4 0.9 0.0 0.0 0.0 0.0 0.0 4.1 n/a 0.8 0.1 0.1 0.2 n/a 0.0 0.0 0.1 7 1
Vitamin A, IU (IU) 889.8 540.0 4.4 0.5 0.0 2,265.7 12.6 0.0 336.0 0.0 81.7 3,808.0 1,159.3 0.0 2.8 354.9 3,808.0 13,264 2,653
Vitamin A, RAE (mcg) 45.4 160.0 0.0 0.0 0.0 113.3 0.6 0.0 59.0 0.0 4.5 192.0 59.1 0.0 0.0 97.1 192.0 923 185
Vitamin B-12 (mcg) 0.0 0.9 0.0 0.0 0.0 0.0 0.0 9.8 2.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 3
Vitamin B-6 (mg) 1.1 0.2 0.3 0.1 0.0 0.1 0.0 1.6 0.7 0.3 0.6 0.4 0.3 0.0 0.2 0.0 0.4 6 1
Vitamin C (mg) 332.3 0.0 16.3 1.9 0.0 0.0 0.0 0.0 0.0 0.0 66.7 62.6 38.2 0.0 10.4 0.0 62.6 591 118
Vitamin D (IU) 0.0 82.0 0.0 0.0 0.0 0.0 0.0 18.1 199.8 0.0 0.0 0.0 0.0 0.0 0.0 8.5 0.0 308 62
Water (g) 837.0 76.2 196.0 3.5 0.0 0.5 0.3 298.1 245.0 25.1 420.0 432.1 244.0 0.0 124.8 2.3 432.1 3,337 667
Zinc (mg) 1.6 1.3 0.4 0.1 0.0 0.2 0.0 20.3 5.7 2.3 0.9 0.8 0.7 0.0 0.2 0.0 0.8 35 7

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