Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (250g) flour |
2 tablespoons (25g) sugar |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
1 1/2 teaspoons (4g) ground cinnamon |
2 cups (490g) buttermilk |
2 (100g) eggs |
2 tablespoons (28g) butter |
1 cup (144g) strawberries |
1 to taste (0g) vegetable oil |
Total | 1 serving | |
Alanine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.7 | 0.0 | 0.0 | n/a | 2 | 1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Arginine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 0.0 | n/a | 3 | 1 |
Ash (g) | 1.2 | 0.0 | 6.6 | 1.7 | 3.0 | 0.1 | 4.4 | 1.1 | 0.6 | 0.6 | n/a | 19 | 5 |
Aspartic acid (g) | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 1.3 | 1.3 | 0.0 | 0.2 | n/a | 4 | 1 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | 1 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 37.5 | 0.3 | 677.5 | 0.0 | 0.7 | 39.3 | 568.4 | 56.0 | 6.8 | 23.0 | n/a | 1,409 | 352 |
Calories | 910.0 | 97.5 | 4.7 | 0.0 | 0.0 | 9.7 | 196.0 | 143.0 | 203.6 | 46.1 | n/a | 1,611 | 403 |
Calories (kj) | 3,807.5 | 407.7 | 19.6 | 0.0 | 0.0 | 40.6 | 828.1 | 599.0 | 851.7 | 195.8 | n/a | 6,750 | 1,688 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 190.8 | 25.2 | 2.2 | 0.0 | 0.0 | 3.2 | 23.5 | 0.7 | 0.0 | 11.1 | n/a | 257 | 64 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 19.6 | 372.0 | 61.1 | 0.0 | n/a | 453 | 113 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 1 | 0 |
Cystine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | 12 | 3 |
Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 24.5 | 47.0 | 0.9 | 34.6 | n/a | 565 | 141 |
Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 24.5 | 47.0 | 0.9 | 34.6 | n/a | 835 | 209 |
Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 24.5 | 47.0 | 0.9 | 34.6 | n/a | 180 | 45 |
Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385 | 96 |
Fructose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 3.5 | n/a | 4 | 1 |
Galactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.4 | n/a | 2.9 | n/a | 3 | 1 |
Glutamic acid (g) | 8.7 | n/a | n/a | n/a | 0.0 | 0.0 | 3.2 | 1.7 | 0.1 | 0.1 | n/a | 14 | 3 |
Glycine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 11.6 | 0.0 | 1.0 | 0.0 | 0.0 | 0.3 | 0.2 | 1.8 | 0.0 | 0.6 | n/a | 16 | 4 |
Isoleucine (g) | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 1.0 | 0.7 | 0.0 | 0.0 | n/a | 3 | 1 |
Lactose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 1.8 | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | 1.1 | 0.0 | 0.0 | n/a | 5 | 1 |
Lysine (g) | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 1.4 | 0.9 | 0.0 | 0.0 | n/a | 3 | 1 |
Magnesium (mg) | 55.0 | 0.0 | 3.6 | 0.0 | 0.0 | 2.4 | 53.9 | 12.0 | 0.6 | 18.7 | n/a | 146 | 37 |
Maltose | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 3 | 1 |
Methionine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 3.7 | 6.0 | 0.1 | n/a | 11 | 3 |
Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.6 | n/a | 16 | 4 |
Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 1.5 | 0.0 | 0.2 | n/a | 4 | 1 |
Phenylalanine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.9 | 0.7 | 0.0 | 0.0 | n/a | 3 | 1 |
Phosphorus (mg) | 270.0 | 0.0 | 912.5 | 0.0 | 0.0 | 2.5 | 436.1 | 198.0 | 6.8 | 34.6 | n/a | 1,860 | 465 |
Phytosterols | n/a | n/a | n/a | n/a | 0.0 | 1.0 | n/a | n/a | n/a | 17.3 | n/a | 18 | 5 |
Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.9 | 0.9 | 0.2 | n/a | 4 | 1 |
Potassium (mg) | 267.5 | 0.5 | 0.5 | 0.0 | 0.2 | 16.9 | 739.9 | 138.0 | 6.8 | 220.3 | n/a | 1,391 | 348 |
Proline (g) | 3.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.6 | 0.5 | 0.0 | 0.0 | n/a | 5 | 1 |
Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 16.2 | 12.6 | 0.2 | 1.0 | n/a | 56 | 14 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.7 | 160.0 | 190.6 | 0.0 | n/a | 414 | 104 |
Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | n/a | 2 | 1 |
Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 3.1 | 14.6 | 0.0 | n/a | 21 | 5 |
Selenium (mcg) | 84.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 9.8 | 30.7 | 0.3 | 0.6 | n/a | 126 | 32 |
Serine (g) | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 1.0 | 0.0 | 0.0 | n/a | 3 | 1 |
Sodium (mg) | 5.0 | 0.3 | 726.2 | 1,258.6 | 1,162.7 | 0.4 | 514.5 | 142.0 | 202.8 | 1.4 | n/a | 4,014 | 1,003 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Sucrose | n/a | 25.1 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.7 | n/a | 26 | 6 |
Sugar (g) | 0.7 | 25.1 | 0.0 | 0.0 | 0.0 | 0.1 | 23.5 | 0.4 | 0.0 | 7.0 | n/a | 57 | 14 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 2 | 1 |
Threonine (g) | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.6 | 0.0 | 0.0 | n/a | 2 | 1 |
Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1.1 | 0.7 | 0.4 | n/a | 3 | 1 |
Tocopherol, beta (mg) | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 1.0 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.5 | 0.0 | 0.1 | n/a | 2 | 1 |
Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.3 | 9.5 | 23.0 | 0.4 | n/a | 40 | 10 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | n/a | 1 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.8 | n/a | n/a | n/a | 0.0 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | n/a | 2 | 1 |
Valine (g) | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 1.2 | 0.9 | 0.0 | 0.0 | n/a | 3 | 1 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.6 | 230.3 | 540.0 | 709.7 | 17.3 | n/a | 1,509 | 377 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 68.6 | 160.0 | 194.3 | 1.4 | n/a | 425 | 106 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.9 | 0.0 | 0.0 | n/a | 2 | 1 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | n/a | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.9 | 0.0 | 0.0 | 84.7 | n/a | 90 | 22 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 82.0 | 17.0 | 0.0 | n/a | 104 | 26 |
Water (g) | 29.8 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 441.6 | 76.2 | 4.5 | 131.0 | n/a | 684 | 171 |
Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2.1 | 1.3 | 0.0 | 0.2 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.