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Nutritional Facts: Salsa-Cream-Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (580g)
chicken breasts
400 ml (397g)
heavy cream
400 ml (438g)
salsa
Total 1 serving
Alanine (g) 6.9 0.3 n/a 7 2
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 7.5 0.3 n/a 8 2
Ash (g) 5.9 1.8 9.5 17 4
Aspartic acid (g) 10.8 0.6 n/a 11 3
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 63.8 257.9 118.2 440 110
Calories 997.6 1,368.6 118.2 2,484 621
Calories (kj) 4,176.0 5,724.4 503.6 10,404 2,601
Carbohydrates (g) 0.0 11.1 27.4 38 10
Cholesterol (mg) 371.2 543.5 0.0 915 229
Copper (mg) 0.2 0.0 0.6 1 0
Cystine (g) 1.6 0.1 n/a 2 0
Dietary Fiber (g) 0.0 0.0 7.0 7 2
Folate (mcg) 23.2 15.9 17.5 57 14
Folate, DFE (mcg) 23.2 15.9 17.5 57 14
Folate, food (mcg) 23.2 15.9 17.5 57 14
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 17.8 1.7 n/a 20 5
Glycine (g) 7.1 0.2 n/a 7 2
Histidine (g) 3.6 0.2 n/a 4 1
Iron (mg) 4.3 0.1 2.0 6 2
Isoleucine (g) 6.2 0.5 n/a 7 2
Leucine (g) 8.9 0.8 n/a 10 2
Lysine (g) 10.0 0.6 n/a 11 3
Magnesium (mg) 145.0 27.8 65.7 238 60
Manganese (mg) 0.1 0.0 0.5 1 0
Methionine (g) 3.3 0.2 n/a 3 1
Monounsaturated Fat (g) 22.2 42.4 0.1 65 16
Niacin (mg) 57.5 0.2 0.3 58 14
Pantothenic acid (mg) 4.7 1.0 0.0 6 1
Phenylalanine (g) 4.7 0.4 n/a 5 1
Phosphorus (mg) 1,009.2 246.0 135.8 1,391 348
Polyunsaturated Fat (g) 11.4 5.5 0.5 17 4
Potassium (mg) 1,276.0 297.5 1,300.6 2,874 719
Proline (g) 5.5 0.8 n/a 6 2
Protein (g) 120.9 8.1 6.7 136 34
Retinol (mcg) 139.2 1,606.6 0.0 1,746 436
Riboflavin (mg) 0.5 0.4 0.1 1 0
Saturated Fat (g) 15.4 91.4 0.1 107 27
Selenium (mcg) 96.3 2.0 3.9 102 26
Serine (g) 4.2 0.4 n/a 5 1
Sodium (mg) 365.4 150.7 2,627.5 3,144 786
Starch n/a n/a 7.0 7 2
Sugar (g) 0.0 0.4 13.4 14 3
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.1 0.1 1 0
Threonine (g) 5.0 0.4 n/a 5 1
Tocopherol, alpha (mg) 1.6 4.2 5.2 11 3
Tocopherol, gamma (mg) 0.3 n/a n/a 0 0
Total Fat (g) 53.7 146.8 0.7 201 50
TransFatty acids (g) 0.6 n/a n/a 1 0
Tryptophan (g) 1.4 0.1 n/a 1 0
Tyrosine (g) 4.0 0.4 n/a 4 1
Valine (g) 5.9 0.5 n/a 6 2
Vitamin A, IU (IU) 481.4 5,831.5 1,278.7 7,592 1,898
Vitamin A, RAE (mcg) 139.2 1,630.4 65.7 1,835 459
Vitamin B-12 (mcg) 2.0 0.7 0.0 3 1
Vitamin B-6 (mg) 3.1 0.1 0.8 4 1
Vitamin C (mg) 0.0 2.4 8.3 11 3
Vitamin D (IU) 92.8 107.1 0.0 200 50
Water (g) 402.9 228.9 393.6 1,025 256
Zinc (mg) 4.6 0.9 1.6 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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