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Nutritional Facts: Ziti with Mushrooms, Pancetta & Peas

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
olive oil
1/4 cup (0g)
pancetta
1/4 cup (40g)
onions
8 ounces (227g)
mushrooms
1 to taste (0g)
salt and pepper
1 teaspoon (1g)
fresh thyme
1/4 cup (59g)
madeira wine
1/3 cup (80g)
chicken stock
1/2 cup (67g)
frozen peas
1/2 cup (119g)
heavy cream
8 ounces (228g)
ziti pasta
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 0.0 n/a 0.0 0.5 n/a n/a n/a n/a 0.2 0.1 1.0 0.6 2 1
Alcohol (g) 0.0 n/a 0.0 0.0 n/a n/a 6.1 0.0 0.0 0.0 0.0 0.0 6 3
Arginine (g) 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.3 0.1 1.1 0.8 2 1
Ash (g) 0.0 n/a 0.1 1.9 n/a 0.0 0.1 0.5 0.5 0.5 2.0 4.0 10 5
Aspartic acid (g) 0.0 n/a 0.0 0.4 n/a n/a n/a n/a 0.3 0.2 1.4 1.3 4 2
Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.3 n/a 9.2 6.8 n/a 3.2 4.7 2.4 14.7 77.4 47.9 554.5 721 361
Calories 238.7 n/a 16.0 49.9 n/a 0.8 49.0 28.8 51.6 410.6 845.9 215.5 1,907 953
Calories (kj) 998.7 n/a 66.4 210.9 n/a 3.4 204.7 120.7 215.7 1,717.2 3,540.8 902.5 7,981 3,991
Campesterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 2
Carbohydrates (g) 0.0 n/a 3.7 7.4 n/a 0.2 1.6 2.8 9.1 3.3 170.2 2.0 200 100
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 2.4 0.0 163.0 0.0 44.0 209 105
Copper (mg) 0.0 n/a 0.0 0.7 n/a 0.0 0.0 0.0 0.1 0.0 0.7 0.1 2 1
Cystine (g) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.6 0.1 1 0
Dietary Fiber (g) 0.0 n/a 0.7 2.3 n/a 0.1 0.0 0.0 3.0 0.0 7.3 0.0 13 7
Folate (mcg) 0.0 n/a 7.6 38.6 n/a 0.4 0.6 4.0 35.5 4.8 540.4 5.0 637 318
Folate, DFE (mcg) 0.0 n/a 7.6 38.6 n/a 0.4 0.6 4.0 35.5 4.8 891.5 5.0 988 494
Folate, food (mcg) 0.0 n/a 7.6 38.6 n/a 0.4 0.6 4.0 35.5 4.8 41.0 5.0 137 69
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 499.3 0.0 499 250
Fructose n/a n/a 0.5 0.4 n/a n/a n/a n/a 0.2 n/a 0.3 0.1 1 1
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) n/a n/a 0.8 3.4 n/a n/a n/a n/a 0.1 n/a 0.3 0.1 5 2
Glutamic acid (g) 0.0 n/a 0.1 0.8 n/a n/a n/a n/a 0.5 0.5 10.5 4.3 17 8
Glycine (g) 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.1 1.0 0.4 2 1
Histidine (g) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.1 0.7 0.5 1 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.2 n/a 0.1 1.1 n/a 0.1 0.2 0.2 1.0 0.0 7.5 0.5 11 5
Isoleucine (g) 0.0 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.1 0.1 1.2 1.0 3 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Leucine (g) 0.0 n/a 0.0 0.3 n/a 0.0 n/a n/a 0.2 0.2 2.3 1.9 5 2
Lysine (g) 0.0 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.2 0.2 0.7 1.5 3 1
Magnesium (mg) 0.0 n/a 4.0 20.4 n/a 1.3 6.5 3.2 17.4 8.3 120.8 19.0 201 100
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 4.5 0.1 5 2
Manganese (mg) 0.0 n/a 0.1 0.1 n/a 0.0 0.1 n/a 0.2 0.0 2.1 0.0 3 1
Methionine (g) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.1 0.3 0.5 1 1
Monounsaturated Fat (g) 19.7 n/a 0.0 0.0 n/a 0.0 0.0 0.5 0.0 12.7 0.4 4.2 37 19
Niacin (mg) 0.0 n/a 0.0 8.2 n/a 0.0 0.1 1.3 1.2 0.0 16.4 0.1 27 14
Pantothenic acid (mg) 0.0 n/a 0.0 3.4 n/a 0.0 0.0 n/a 0.4 0.3 1.0 0.2 5 3
Phenylalanine (g) 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.1 1.5 1.0 3 2
Phosphorus (mg) 0.0 n/a 11.6 195.1 n/a 0.8 11.8 21.6 54.9 73.8 430.9 364.5 1,165 583
Phytosterols (mg) 59.7 n/a 6.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 66 33
Polyunsaturated Fat (g) 2.8 n/a 0.0 0.4 n/a 0.0 0.0 0.2 0.1 1.6 1.3 0.6 7 4
Potassium (mg) 0.3 n/a 58.4 721.3 n/a 4.9 58.4 83.9 102.5 89.3 508.4 62.5 1,690 845
Proline (g) 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.2 3.6 2.3 6 3
Protein (g) 0.0 n/a 0.4 7.0 n/a 0.0 0.0 2.0 3.5 2.4 29.7 19.2 64 32
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.8 0.0 482.0 0.0 111.5 594 297
Riboflavin (mg) 0.0 n/a 0.0 0.9 n/a 0.0 0.0 0.1 0.1 0.1 0.9 0.2 2 1
Saturated Fat (g) 3.7 n/a 0.0 0.1 n/a 0.0 0.0 0.3 0.0 27.4 0.6 8.7 41 20
Selenium (mcg) 0.0 n/a 0.2 21.1 n/a n/a 0.1 1.8 1.3 0.6 144.1 8.9 178 89
Serine (g) 0.0 n/a 0.0 0.2 n/a n/a n/a n/a 0.1 0.1 1.4 1.1 3 2
Sodium (mg) 0.5 n/a 1.6 11.3 n/a 0.1 3.0 114.3 72.4 45.2 13.7 764.5 1,027 513
Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.8 n/a 142.4 n/a 145 73
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.4 0.0 n/a n/a n/a n/a 3.1 n/a 1.1 0.1 5 2
Sugar (g) 0.0 n/a 1.7 4.5 n/a n/a 0.5 1.3 3.4 0.1 6.1 0.5 18 9
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.2 0.0 2.0 0.0 2 1
Threonine (g) 0.0 n/a 0.0 0.2 n/a 0.0 n/a n/a 0.1 0.1 1.1 0.7 2 1
Tocopherol, alpha (mg) 3.9 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 1.3 0.3 0.1 6 3
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.0 0.0 n/a n/a n/a n/a 0.5 n/a 2.0 n/a 3 1
Total Fat (g) 27.0 n/a 0.0 0.8 n/a 0.0 0.0 1.0 0.3 44.0 3.4 14.3 91 45
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 0.4 0.3 1 0
Tyrosine (g) 0.0 n/a 0.0 0.1 n/a n/a n/a n/a 0.1 0.1 0.6 1.2 2 1
Valine (g) 0.0 n/a 0.0 0.5 n/a 0.0 n/a n/a 0.2 0.2 1.3 1.3 3 2
Vitamin A, IU (IU) 0.0 n/a 0.8 0.0 n/a 38.0 0.0 2.4 1,378.9 1,749.3 0.0 432.5 3,602 1,801
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 n/a 1.9 0.0 0.8 69.0 489.1 0.0 114.5 675 338
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0.0 1.1 1 1
Vitamin B-6 (mg) 0.0 n/a 0.0 0.2 n/a 0.0 0.0 0.0 0.1 0.0 0.3 0.0 1 0
Vitamin C (mg) 0.0 n/a 3.0 4.8 n/a 1.3 0.0 0.2 12.1 0.7 0.0 0.0 22 11
Vitamin D (IU) 0.0 n/a 0.0 15.9 n/a 0.0 0.0 0.0 0.0 32.1 0.0 10.5 59 29
Water (g) 0.0 n/a 35.6 209.7 n/a 0.5 51.1 73.6 53.6 68.7 22.6 10.4 526 263
Zinc (mg) 0.0 n/a 0.1 1.2 n/a 0.0 0.1 0.1 0.5 0.3 3.2 1.9 7 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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