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    Nutritional Facts: Carol's Creamed Cucumbers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (478g)
    sour cream
    1/2 cup (100g)
    sugar
    1/2 cup (119g)
    vinegar
    1/4 teaspoon (1g)
    pepper
    1/4 (0g)
    salt
    3 (903g)
    cucumbers
    1 large (150g)
    onions
    Total 1 serving
    Alanine (g) 0.5 n/a n/a 0.0 n/a 0.2 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.5 n/a n/a 0.0 n/a 0.4 0.2 1 0
    Ash (g) 4.1 0.0 0.0 0.0 n/a 3.4 0.5 8 1
    Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.4 0.1 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 526.2 1.0 7.1 2.5 n/a 144.5 34.5 716 89
    Calories 923.3 387.0 21.4 1.4 n/a 135.5 60.0 1,529 191
    Calories (kj) 3,870.3 1,618.0 90.4 6.0 n/a 587.0 249.0 6,421 803
    Carbohydrates (g) 13.8 100.0 0.0 0.4 n/a 32.8 14.0 161 20
    Cholesterol (mg) 248.8 0.0 0.0 0.0 n/a 0.0 0.0 249 31
    Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.4 0.1 1 0
    Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 4.5 2.6 7 1
    Folate (mcg) 33.5 0.0 0.0 0.1 n/a 63.2 28.5 125 16
    Folate, DFE (mcg) 33.5 0.0 0.0 0.1 n/a 63.2 28.5 125 16
    Folate, food (mcg) 33.5 0.0 0.0 0.1 n/a 63.2 28.5 125 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose (g) 0.0 0.0 n/a 0.0 n/a 7.9 1.9 10 1
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 n/a 6.9 3.0 10 1
    Glutamic acid (g) 2.7 n/a n/a 0.0 n/a 1.8 0.4 5 1
    Glycine (g) 0.3 n/a n/a 0.0 n/a 0.2 0.0 1 0
    Histidine (g) 0.4 n/a n/a 0.0 n/a 0.1 0.0 0 0
    Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.8 0.1 0.0 0.1 n/a 2.5 0.3 4 0
    Isoleucine (g) 0.7 n/a n/a 0.0 n/a 0.2 0.0 1 0
    Lactose (g) 16.7 0.0 n/a 0.0 n/a 0.0 0.0 17 2
    Leucine (g) 1.3 n/a n/a 0.0 n/a 0.3 0.0 2 0
    Lysine (g) 1.1 n/a n/a 0.0 n/a 0.3 0.1 1 0
    Magnesium (mg) 47.8 0.0 1.2 1.0 n/a 117.4 15.0 182 23
    Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
    Manganese (mg) 0.1 0.0 0.1 0.1 n/a 0.7 0.2 1 0
    Methionine (g) 0.3 n/a n/a 0.0 n/a 0.1 0.0 0 0
    Monounsaturated Fat (g) 24.2 0.0 0.0 0.0 n/a 0.0 0.0 24 3
    Niacin (mg) 0.5 0.0 0.0 0.0 n/a 0.9 0.2 2 0
    Pantothenic acid (mg) 1.6 0.0 0.0 0.0 n/a 2.3 0.2 4 1
    Phenylalanine (g) 0.6 n/a n/a 0.0 n/a 0.2 0.0 1 0
    Phosphorus (mg) 550.2 0.0 4.8 0.9 n/a 216.7 43.5 816 102
    Phytosterols n/a n/a n/a 0.5 n/a 126.4 22.5 149 19
    Polyunsaturated Fat (g) 4.0 0.0 0.0 0.0 n/a 0.3 0.0 4 1
    Potassium (mg) 674.5 2.0 2.4 7.6 n/a 1,327.4 219.0 2,233 279
    Proline (g) 1.3 n/a n/a 0.0 n/a 0.1 0.0 1 0
    Protein (g) 9.9 0.0 0.0 0.1 n/a 5.9 1.7 17 2
    Retinol (mcg) 832.4 0.0 0.0 0.0 n/a 0.0 0.0 832 104
    Riboflavin (mg) 0.8 0.0 0.0 0.0 n/a 0.3 0.0 1 0
    Saturated Fat (g) 55.0 0.0 0.0 0.0 n/a 0.3 0.1 55 7
    Selenium (mcg) 12.4 0.6 0.6 0.0 n/a 2.7 0.8 17 2
    Serine (g) 0.8 n/a n/a 0.0 n/a 0.2 0.0 1 0
    Sodium (mg) 382.7 1.0 2.4 0.1 n/a 18.1 6.0 410 51
    Starch (g) 0.0 n/a n/a n/a n/a 7.5 0.0 7 1
    Sucrose (g) 0.0 99.8 n/a 0.0 n/a 0.3 1.5 102 13
    Sugar (g) 16.7 99.8 0.0 0.0 n/a 15.1 6.4 138 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.2 0.1 0 0
    Threonine (g) 0.6 n/a n/a 0.0 n/a 0.2 0.0 1 0
    Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 n/a 0.3 0.0 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a 0.3 0.0 0 0
    Total Fat (g) 94.4 0.0 0.0 0.0 n/a 1.0 0.2 96 12
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Tyrosine (g) 0.6 n/a n/a 0.0 n/a 0.1 0.0 1 0
    Valine (g) 0.8 n/a n/a 0.0 n/a 0.2 0.0 1 0
    Vitamin A, IU (IU) 2,980.4 0.0 0.0 3.1 n/a 948.2 3.0 3,935 492
    Vitamin A, RAE (mcg) 842.0 0.0 0.0 0.2 n/a 45.2 0.0 887 111
    Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 n/a 0.4 0.2 1 0
    Vitamin C (mg) 4.3 0.0 0.0 0.0 n/a 25.3 11.1 41 5
    Vitamin D (IU) 67.0 0.0 0.0 0.0 n/a 0.0 0.0 67 8
    Water (g) 356.2 0.0 112.8 0.1 n/a 859.9 133.7 1,463 183
    Zinc (mg) 1.8 0.0 0.0 0.0 n/a 1.8 0.3 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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