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Nutritional Facts: Carol's Creamed Cucumbers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (478g)
sour cream
1/2 cup (100g)
sugar
1/2 cup (119g)
vinegar
1/4 teaspoon (1g)
pepper
1/4 (0g)
salt
3 (903g)
cucumbers
1 large (150g)
onions
Total 1 serving
Alanine (g) 0.5 n/a n/a 0.0 n/a 0.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.5 n/a n/a 0.0 n/a 0.4 0.2 1 0
Ash (g) 4.1 0.0 0.0 0.0 n/a 3.4 0.5 8 1
Aspartic acid (g) 1.1 n/a n/a 0.0 n/a 0.4 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 526.2 1.0 7.1 2.5 n/a 144.5 34.5 716 89
Calories 923.3 387.0 21.4 1.4 n/a 135.5 60.0 1,529 191
Calories (kj) 3,870.3 1,618.0 90.4 6.0 n/a 587.0 249.0 6,421 803
Carbohydrates (g) 13.8 100.0 0.0 0.4 n/a 32.8 14.0 161 20
Cholesterol (mg) 248.8 0.0 0.0 0.0 n/a 0.0 0.0 249 31
Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.4 0.1 1 0
Cystine (g) 0.1 n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 n/a 4.5 2.6 7 1
Folate (mcg) 33.5 0.0 0.0 0.1 n/a 63.2 28.5 125 16
Folate, DFE (mcg) 33.5 0.0 0.0 0.1 n/a 63.2 28.5 125 16
Folate, food (mcg) 33.5 0.0 0.0 0.1 n/a 63.2 28.5 125 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 0.0 0.0 n/a 0.0 n/a 7.9 1.9 10 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a 0.0 n/a 6.9 3.0 10 1
Glutamic acid (g) 2.7 n/a n/a 0.0 n/a 1.8 0.4 5 1
Glycine (g) 0.3 n/a n/a 0.0 n/a 0.2 0.0 1 0
Histidine (g) 0.4 n/a n/a 0.0 n/a 0.1 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.8 0.1 0.0 0.1 n/a 2.5 0.3 4 0
Isoleucine (g) 0.7 n/a n/a 0.0 n/a 0.2 0.0 1 0
Lactose (g) 16.7 0.0 n/a 0.0 n/a 0.0 0.0 17 2
Leucine (g) 1.3 n/a n/a 0.0 n/a 0.3 0.0 2 0
Lysine (g) 1.1 n/a n/a 0.0 n/a 0.3 0.1 1 0
Magnesium (mg) 47.8 0.0 1.2 1.0 n/a 117.4 15.0 182 23
Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.1 0.0 0 0
Manganese (mg) 0.1 0.0 0.1 0.1 n/a 0.7 0.2 1 0
Methionine (g) 0.3 n/a n/a 0.0 n/a 0.1 0.0 0 0
Monounsaturated Fat (g) 24.2 0.0 0.0 0.0 n/a 0.0 0.0 24 3
Niacin (mg) 0.5 0.0 0.0 0.0 n/a 0.9 0.2 2 0
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 n/a 2.3 0.2 4 1
Phenylalanine (g) 0.6 n/a n/a 0.0 n/a 0.2 0.0 1 0
Phosphorus (mg) 550.2 0.0 4.8 0.9 n/a 216.7 43.5 816 102
Phytosterols n/a n/a n/a 0.5 n/a 126.4 22.5 149 19
Polyunsaturated Fat (g) 4.0 0.0 0.0 0.0 n/a 0.3 0.0 4 1
Potassium (mg) 674.5 2.0 2.4 7.6 n/a 1,327.4 219.0 2,233 279
Proline (g) 1.3 n/a n/a 0.0 n/a 0.1 0.0 1 0
Protein (g) 9.9 0.0 0.0 0.1 n/a 5.9 1.7 17 2
Retinol (mcg) 832.4 0.0 0.0 0.0 n/a 0.0 0.0 832 104
Riboflavin (mg) 0.8 0.0 0.0 0.0 n/a 0.3 0.0 1 0
Saturated Fat (g) 55.0 0.0 0.0 0.0 n/a 0.3 0.1 55 7
Selenium (mcg) 12.4 0.6 0.6 0.0 n/a 2.7 0.8 17 2
Serine (g) 0.8 n/a n/a 0.0 n/a 0.2 0.0 1 0
Sodium (mg) 382.7 1.0 2.4 0.1 n/a 18.1 6.0 410 51
Starch (g) 0.0 n/a n/a n/a n/a 7.5 0.0 7 1
Sucrose (g) 0.0 99.8 n/a 0.0 n/a 0.3 1.5 102 13
Sugar (g) 16.7 99.8 0.0 0.0 n/a 15.1 6.4 138 17
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 n/a 0.2 0.1 0 0
Threonine (g) 0.6 n/a n/a 0.0 n/a 0.2 0.0 1 0
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 n/a 0.3 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.1 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0.0 n/a 0.3 0.0 0 0
Total Fat (g) 94.4 0.0 0.0 0.0 n/a 1.0 0.2 96 12
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.2 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.6 n/a n/a 0.0 n/a 0.1 0.0 1 0
Valine (g) 0.8 n/a n/a 0.0 n/a 0.2 0.0 1 0
Vitamin A, IU (IU) 2,980.4 0.0 0.0 3.1 n/a 948.2 3.0 3,935 492
Vitamin A, RAE (mcg) 842.0 0.0 0.0 0.2 n/a 45.2 0.0 887 111
Vitamin B-12 (mcg) 1.3 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 n/a 0.4 0.2 1 0
Vitamin C (mg) 4.3 0.0 0.0 0.0 n/a 25.3 11.1 41 5
Vitamin D (IU) 67.0 0.0 0.0 0.0 n/a 0.0 0.0 67 8
Water (g) 356.2 0.0 112.8 0.1 n/a 859.9 133.7 1,463 183
Zinc (mg) 1.8 0.0 0.0 0.0 n/a 1.8 0.3 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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