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Nutritional Facts: NO BAKE White Chocolate Cheesecake (and not so bad 4 u!)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (210g)
graham cracker pie crusts
16 ounces (454g)
fat free cream cheese
8 ounces (0g)
fat-free cool whip
1 cup (170g)
white chocolate chips
Total 1 serving
Alanine (g) 0.3 2.2 n/a n/a 2 0
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 2.8 n/a n/a 3 0
Ash (g) 3.2 17.1 n/a 2.6 23 2
Aspartic acid (g) 0.4 6.2 n/a n/a 7 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 44.1 1,592.2 n/a 338.3 1,975 197
Calories 1,037.4 476.3 n/a 916.3 2,430 243
Calories (kj) 4,340.7 2,000.5 n/a 3,831.8 10,173 1,017
Carbohydrates (g) 136.9 34.7 n/a 100.7 272 27
Cholesterol (mg) 0.0 54.4 n/a 35.7 90 9
Copper (mg) 0.3 0.2 n/a 0.1 1 0
Cystine (g) 0.2 0.5 n/a n/a 1 0
Dietary Fiber (g) 3.2 0.0 n/a 0.3 3 0
Folate (mcg) 50.4 158.8 n/a 11.9 221 22
Folate, DFE (mcg) 75.6 158.8 n/a 11.9 246 25
Folate, food (mcg) 14.7 158.8 n/a 11.9 185 19
Folic acid (mcg) 35.7 0.0 n/a 0.0 36 4
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 2.9 15.7 n/a n/a 19 2
Glycine (g) 0.3 1.7 n/a n/a 2 0
Histidine (g) 0.2 2.1 n/a n/a 2 0
Hydroxyproline n/a 0.1 n/a n/a 0 0
Iron (mg) 4.6 0.9 n/a 0.4 6 1
Isoleucine (g) 0.3 3.9 n/a n/a 4 0
Lactose n/a 22.0 n/a n/a 22 2
Leucine (g) 0.6 7.9 n/a n/a 8 1
Lysine (g) 0.2 6.8 n/a n/a 7 1
Magnesium (mg) 37.8 99.8 n/a 20.4 158 16
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.1 n/a 0.0 1 0
Methionine (g) 0.2 2.3 n/a n/a 2 0
Monounsaturated Fat (g) 23.9 1.1 n/a 15.5 40 4
Niacin (mg) 4.5 1.0 n/a 1.3 7 1
Pantothenic acid (mg) 0.5 3.8 n/a 1.0 5 1
Phenylalanine (g) 0.4 3.5 n/a n/a 4 0
Phosphorus (mg) 136.5 2,372.5 n/a 299.2 2,808 281
Polyunsaturated Fat (g) 14.5 0.3 n/a 1.7 16 2
Potassium (mg) 184.8 1,261.1 n/a 486.2 1,932 193
Proline (g) 1.0 8.0 n/a n/a 9 1
Protein (g) 8.8 71.2 n/a 10.0 90 9
Retinol (mcg) 382.2 45.4 n/a 15.3 443 44
Riboflavin (mg) 0.4 1.2 n/a 0.5 2 0
Saturated Fat (g) 10.9 2.9 n/a 33.0 47 5
Selenium (mcg) 12.6 22.2 n/a 7.7 42 4
Serine (g) 0.4 4.5 n/a n/a 5 0
Sodium (mg) 1,199.1 3,184.5 n/a 153.0 4,537 454
Starch n/a 4.8 n/a n/a 5 0
Sucrose n/a 2.9 n/a n/a 3 0
Sugar (g) 80.5 24.9 n/a 100.3 206 21
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.2 n/a 0.1 1 0
Threonine (g) 0.2 2.8 n/a n/a 3 0
Tocopherol, alpha (mg) 4.9 0.1 n/a 1.6 7 1
Tocopherol, beta n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0 0
Total Fat (g) 52.3 4.5 n/a 54.6 111 11
TransFatty acids n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.1 0.8 n/a n/a 1 0
Tyrosine (g) 0.3 3.6 n/a n/a 4 0
Valine (g) 0.4 4.7 n/a n/a 5 1
Vitamin A, IU (IU) 1,734.6 240.4 n/a 51.0 2,026 203
Vitamin A, RAE (mcg) 405.3 49.9 n/a 15.3 470 47
Vitamin B-12 (mcg) 0.0 4.3 n/a 1.0 5 1
Vitamin B-6 (mg) 0.1 0.2 n/a 0.1 0 0
Vitamin C (mg) 0.0 0.0 n/a 0.9 1 0
Vitamin D (IU) 33.6 0.0 n/a 0.0 34 3
Water (g) 8.8 326.0 n/a 2.2 337 34
Zinc (mg) 1.0 6.8 n/a 1.3 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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