Nutritional Facts: Raspberry Cobbler

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (492g)
raspberries
2/3 cup (134g)
sugar
1/2 teaspoon (3g)
lemon juice
2 tablespoons (28g)
butter
1 1/2 cups (192g)
biscuit mix
3 tablespoons (43g)
butter
1 (50g)
eggs
1/2 cup (122g)
milk
1 to taste (0g)
whipped cream
Total 1 serving
Alanine n/a n/a n/a 0.0 0.5 0.0 0.4 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a n/a n/a 0.0 0.6 0.0 0.4 0.1 n/a 1 0
Ash (g) 2.3 0.0 0.0 0.6 7.7 0.9 0.5 0.9 n/a 13 2
Aspartic acid n/a n/a n/a 0.0 0.7 0.0 0.7 0.3 n/a 2 0
Beta-sitosterol n/a n/a n/a 1.1 n/a 1.7 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 123.0 1.3 0.2 6.8 343.7 10.2 28.0 145.2 n/a 658 110
Calories 255.8 518.6 0.6 203.6 821.8 305.4 71.5 78.1 n/a 2,255 376
Calories (kj) 1,082.4 2,168.1 2.3 851.7 3,436.8 1,277.6 299.5 327.0 n/a 9,445 1,574
Campesterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 58.7 134.0 0.2 0.0 121.5 0.0 0.4 5.7 n/a 321 53
Cholesterol (mg) 0.0 0.0 0.0 61.1 3.8 91.6 186.0 17.1 n/a 360 60
Copper (mg) 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a 1 0
Cystine n/a n/a n/a 0.0 0.3 0.0 0.1 0.0 n/a 0 0
Dietary Fiber (g) 32.0 0.0 0.0 0.0 4.0 0.0 0.0 0.0 n/a 36 6
Folate (mcg) 103.3 0.0 0.5 0.9 240.0 1.3 23.5 6.1 n/a 376 63
Folate, DFE (mcg) 103.3 0.0 0.5 0.9 397.4 1.3 23.5 6.1 n/a 533 89
Folate, food (mcg) 103.3 0.0 0.5 0.9 15.4 1.3 23.5 6.1 n/a 151 25
Folic acid (mcg) 0.0 0.0 0.0 0.0 224.6 0.0 0.0 0.0 n/a 225 37
Fructose (g) 11.6 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 12 2
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 9.2 0.0 0.0 n/a n/a n/a 0.2 n/a n/a 9 2
Glutamic acid n/a n/a n/a 0.1 4.9 0.1 0.8 0.8 n/a 7 1
Glycine n/a n/a n/a 0.0 0.5 0.0 0.2 0.1 n/a 1 0
Histidine n/a n/a n/a 0.0 0.3 0.0 0.2 0.1 n/a 1 0
Iron (mg) 3.4 0.1 0.0 0.0 5.3 0.0 0.9 0.1 n/a 10 2
Isoleucine n/a n/a n/a 0.0 0.6 0.0 0.3 0.2 n/a 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Leucine n/a n/a n/a 0.0 1.1 0.0 0.5 0.4 n/a 2 0
Lysine n/a n/a n/a 0.0 0.4 0.0 0.5 0.3 n/a 1 0
Magnesium (mg) 108.2 0.0 0.2 0.6 48.0 0.9 6.0 15.9 n/a 180 30
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 3.3 0.0 0.0 0.0 0.7 0.0 0.0 0.0 n/a 4 1
Methionine n/a n/a n/a 0.0 0.3 0.0 0.2 0.1 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.0 6.0 16.5 9.0 1.8 1.3 n/a 35 6
Niacin (mg) 2.9 0.0 0.0 0.0 8.7 0.0 0.0 0.1 n/a 12 2
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 1.7 0.0 0.8 0.4 n/a 5 1
Phenylalanine n/a n/a n/a 0.0 0.8 0.0 0.3 0.2 n/a 1 0
Phosphorus (mg) 142.7 0.0 0.2 6.8 1,123.2 10.2 99.0 113.5 n/a 1,496 249
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 1.8 0.0 0.0 0.9 3.9 1.3 1.0 0.2 n/a 9 1
Potassium (mg) 742.9 2.7 2.6 6.8 313.0 10.2 69.0 184.2 n/a 1,331 222
Proline n/a n/a n/a 0.0 1.7 0.0 0.3 0.4 n/a 2 0
Protein (g) 5.9 0.0 0.0 0.2 15.4 0.4 6.3 4.0 n/a 32 5
Retinol (mcg) 0.0 0.0 0.0 190.6 3.8 285.8 80.0 37.8 n/a 598 100
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.8 0.0 0.2 0.2 n/a 2 0
Saturated Fat (g) 0.1 0.0 0.0 14.6 7.6 21.9 1.6 2.8 n/a 49 8
Selenium (mcg) 1.0 0.8 0.0 0.3 14.4 0.4 15.4 2.4 n/a 35 6
Serine n/a n/a n/a 0.0 0.8 0.0 0.5 0.2 n/a 1 0
Sodium (mg) 4.9 1.3 0.0 202.8 1,943.0 304.2 71.0 59.8 n/a 2,587 431
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.0 133.7 0.0 n/a n/a n/a 0.0 n/a n/a 135 22
Sugar (g) 21.7 133.7 0.1 0.0 22.4 0.0 0.2 n/a n/a 178 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 1.1 0.0 0.0 0.0 n/a 1 0
Threonine n/a n/a n/a 0.0 0.4 0.0 0.3 0.2 n/a 1 0
Tocopherol, alpha (mg) 4.3 0.0 0.0 0.7 0.2 1.0 0.5 n/a n/a 7 1
Tocopherol, beta (mg) 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 5.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 5 1
Tocopherol, gamma (mg) 7.0 n/a n/a 0.0 n/a 0.0 0.3 n/a n/a 7 1
Total Fat (g) 3.2 0.0 0.0 23.0 29.6 34.6 4.8 4.5 n/a 100 17
Trans-monoenoic Fat n/a n/a 0.0 0.8 n/a 1.3 0.0 n/a n/a 2 0
TransFatty acids n/a n/a 0.0 0.9 n/a 1.4 0.0 n/a n/a 2 0
Tryptophan n/a n/a n/a 0.0 0.2 0.0 0.1 0.1 n/a 0 0
Tyrosine n/a n/a n/a 0.0 0.5 0.0 0.2 0.2 n/a 1 0
Valine n/a n/a n/a 0.0 0.6 0.0 0.4 0.3 n/a 1 0
Vitamin A, IU (IU) 162.4 0.0 0.2 709.7 13.4 1,064.6 270.0 168.4 n/a 2,389 398
Vitamin A, RAE (mcg) 9.8 0.0 0.0 194.3 3.8 291.4 80.0 40.3 n/a 620 103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.7 0.1 0.4 0.4 n/a 2 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.1 0.0 0.1 0.1 n/a 1 0
Vitamin C (mg) 128.9 0.0 1.0 0.0 0.6 0.0 0.0 1.8 n/a 132 22
Vitamin D (IU) 0.0 0.0 0.0 17.0 0.0 25.6 41.0 n/a n/a 84 14
Water (g) 421.9 0.0 2.3 4.5 17.7 6.8 38.1 107.0 n/a 598 100
Zinc (mg) 2.1 0.0 0.0 0.0 1.2 0.0 0.6 0.5 n/a 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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