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Nutritional Facts: Kahlua Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
chocolate cake mix
3 (150g)
eggs
1/3 cup (73g)
oil
1 1/3 cups (316g)
water
7 ounces (198g)
instant chocolate pudding mix
12 ounces (340g)
Cool Whip
1/2 cup (139g)
Kahlua
Total 1 serving
Alanine (g) 1.2 1.1 0.0 n/a n/a 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 30.2 30 4
Arginine (g) 1.6 1.2 0.0 n/a n/a 0.2 n/a 3 0
Ash (g) 9.7 1.6 0.0 0.3 9.3 0.6 0.1 22 3
Aspartic acid (g) 2.2 2.0 0.0 n/a n/a 0.3 n/a 5 1
Caffeine (mg) 56.2 0.0 0.0 0.0 13.9 0.0 36.2 106 13
Calcium (mg) 766.8 84.0 0.0 9.5 23.8 20.4 1.4 906 113
Calories 2,187.9 214.5 641.7 0.0 749.2 1,081.9 453.8 5,329 666
Calories (kj) 9,155.6 898.5 2,685.3 0.0 3,133.5 4,531.8 1,898.7 22,303 2,788
Carbohydrates (g) 373.2 1.1 0.0 0.0 174.2 78.4 65.1 692 87
Cholesterol (mg) 0.0 558.0 0.0 0.0 0.0 0.0 0.0 558 70
Copper (mg) 2.0 0.1 0.0 0.0 0.7 0.1 0.1 3 0
Cystine (g) 0.5 0.4 0.0 n/a n/a 0.0 n/a 1 0
Dietary Fiber (g) 12.3 0.0 0.0 0.0 7.1 0.0 0.0 19 2
Folate (mcg) 316.9 70.5 0.0 0.0 5.9 0.0 0.0 393 49
Folate, DFE (mcg) 485.6 70.5 0.0 0.0 5.9 0.0 0.0 562 70
Folate, food (mcg) 76.7 70.5 0.0 0.0 5.9 0.0 0.0 153 19
Folic acid (mcg) 240.3 0.0 0.0 0.0 0.0 0.0 0.0 240 30
Fructose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 7.7 2.5 0.0 n/a n/a 1.0 n/a 11 1
Glycine (g) 1.2 0.6 0.0 n/a n/a 0.1 n/a 2 0
Histidine (g) 0.6 0.5 0.0 n/a n/a 0.1 n/a 1 0
Iron (mg) 23.0 2.6 0.0 0.0 2.6 0.4 0.1 29 4
Isoleucine (g) 1.2 1.0 0.0 n/a n/a 0.3 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.1 1.6 0.0 n/a n/a 0.4 n/a 4 1
Lysine (g) 1.2 1.4 0.0 n/a n/a 0.3 n/a 3 0
Magnesium (mg) 240.3 18.0 0.0 3.2 89.2 6.8 4.2 362 45
Maltose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.1 0.0 n/a 0.0 0.7 0.2 0.0 2 0
Methionine (g) 0.4 0.6 0.0 n/a n/a 0.1 n/a 1 0
Monounsaturated Fat (g) 32.3 5.5 20.0 0.0 1.0 5.5 0.0 64 8
Niacin (mg) 8.2 0.1 0.0 0.0 0.5 0.0 0.2 9 1
Pantothenic acid (mg) 0.7 2.3 0.0 0.0 0.0 0.0 0.0 3 0
Phenylalanine (g) 1.5 1.0 0.0 n/a n/a 0.2 n/a 3 0
Phosphorus (mg) 1,380.2 297.0 0.0 0.0 142.7 27.2 8.4 1,856 232
Phytosterols n/a n/a 702.7 n/a n/a 78.3 n/a 781 98
Polyunsaturated Fat (g) 25.8 2.9 39.7 0.0 0.7 1.8 0.1 71 9
Potassium (mg) 1,687.0 207.0 0.0 3.2 467.7 61.2 41.8 2,468 308
Proline (g) 2.5 0.8 0.0 n/a n/a 0.5 n/a 4 0
Protein (g) 30.2 18.8 0.0 0.0 4.6 4.3 0.1 58 7
Retinol (mcg) 5.1 240.0 0.0 0.0 0.0 0.0 0.0 245 31
Riboflavin (mg) 0.8 0.7 0.0 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 16.7 4.7 9.4 0.0 1.6 74.1 0.1 107 13
Selenium (mcg) 63.4 46.1 0.0 0.0 5.0 7.1 0.6 122 15
Serine (g) 1.5 1.5 0.0 n/a n/a 0.3 n/a 3 0
Sodium (mg) 4,217.4 213.0 0.0 9.5 2,832.2 85.1 11.1 7,368 921
Sucrose n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 195.8 0.6 0.0 0.0 134.5 78.4 64.6 474 59
Theobromine (mg) 1,819.9 0.0 0.0 0.0 485.6 0.0 0.0 2,305 288
Thiamin (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 1.0 0.8 0.0 n/a n/a 0.2 n/a 2 0
Tocopherol, alpha (mg) 5.7 1.6 10.4 0.0 0.1 3.3 0.0 21 3
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 79.7 14.3 72.6 0.0 3.8 86.1 0.4 257 32
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.4 0.3 0.0 n/a n/a 0.1 n/a 1 0
Tyrosine (g) 1.0 0.7 0.0 n/a n/a 0.2 n/a 2 0
Valine (g) 1.5 1.3 0.0 n/a n/a 0.3 n/a 3 0
Vitamin A, IU (IU) 15.3 810.0 0.0 0.0 0.0 486.5 0.0 1,312 164
Vitamin A, RAE (mcg) 5.1 240.0 0.0 0.0 0.0 23.8 0.0 269 34
Vitamin B-12 (mcg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 123.0 0.0 0.0 0.0 0.0 0.0 123 15
Water (g) 15.8 114.2 0.0 315.6 6.3 170.8 43.2 666 83
Zinc (mg) 4.1 1.9 0.0 0.0 1.2 0.1 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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