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    Nutritional Facts: Irish Hot Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (43g)
    unsweetened cocoa powder
    1/3 cup (67g)
    sugar
    1 teaspoon (4g)
    vanilla
    1/2 cup (119g)
    water
    2 1/4 cups (549g)
    milk
    3/4 cup (182g)
    half-and-half cream
    1/2 cup (0g)
    irish cream
    1 to taste (0g)
    whipped cream
    1 to taste (0g)
    bittersweet chocolate
    Total 1 serving
    Alanine (g) 0.4 n/a n/a n/a 0.6 0.2 n/a n/a n/a 1 0
    Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 1 0
    Arginine (g) 0.5 n/a n/a n/a 0.7 0.2 n/a n/a n/a 1 0
    Ash (g) 2.5 0.0 0.0 0.1 4.0 1.2 n/a n/a n/a 8 2
    Aspartic acid (g) 0.8 n/a n/a n/a 1.4 0.4 n/a n/a n/a 3 1
    Caffeine (mg) 98.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 99 25
    Calcium (mg) 55.0 0.7 0.5 3.6 653.3 190.6 n/a n/a n/a 904 226
    Calories 98.0 257.7 12.1 0.0 351.4 236.0 n/a n/a n/a 955 239
    Calories (kj) 409.4 1,077.6 50.6 0.0 1,471.3 989.2 n/a n/a n/a 3,998 1,000
    Carbohydrates (g) 24.9 66.6 0.5 0.0 25.5 7.8 n/a n/a n/a 125 31
    Cholesterol (mg) 0.0 0.0 0.0 0.0 76.9 67.2 n/a n/a n/a 144 36
    Copper (mg) 1.6 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 2 0
    Cystine (g) 0.1 n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
    Dietary Fiber (g) 14.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 14 4
    Folate (mcg) 13.8 0.0 0.0 0.0 27.5 5.4 n/a n/a n/a 47 12
    Folate, DFE (mcg) 13.8 0.0 0.0 0.0 27.5 5.4 n/a n/a n/a 47 12
    Folate, food (mcg) 13.8 0.0 0.0 0.0 27.5 5.4 n/a n/a n/a 47 12
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid (g) 1.3 n/a n/a n/a 3.8 1.1 n/a n/a n/a 6 2
    Glycine (g) 0.4 n/a n/a n/a 0.4 0.1 n/a n/a n/a 1 0
    Histidine (g) 0.1 n/a n/a n/a 0.5 0.1 n/a n/a n/a 1 0
    Iron (mg) 6.0 0.0 0.0 0.0 0.3 0.1 n/a n/a n/a 6 2
    Isoleucine (g) 0.3 n/a n/a n/a 1.1 0.3 n/a n/a n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.5 n/a n/a n/a 1.8 0.5 n/a n/a n/a 3 1
    Lysine (g) 0.4 n/a n/a n/a 1.4 0.4 n/a n/a n/a 2 1
    Magnesium (mg) 214.6 0.0 0.5 1.2 71.4 18.2 n/a n/a n/a 306 76
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 1.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
    Methionine (g) 0.1 n/a n/a n/a 0.5 0.1 n/a n/a n/a 1 0
    Monounsaturated Fat (g) 2.0 0.0 0.0 0.0 5.8 6.0 n/a n/a n/a 14 3
    Niacin (mg) 0.9 0.0 0.0 0.0 0.5 0.1 n/a n/a n/a 2 0
    Pantothenic acid (mg) 0.1 0.0 0.0 0.0 1.7 0.5 n/a n/a n/a 2 1
    Phenylalanine (g) 0.4 n/a n/a n/a 0.9 0.3 n/a n/a n/a 2 0
    Phosphorus (mg) 315.6 0.0 0.3 0.0 510.6 172.4 n/a n/a n/a 999 250
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.7 0.8 n/a n/a n/a 2 0
    Potassium (mg) 655.3 1.3 6.2 1.2 829.0 236.0 n/a n/a n/a 1,729 432
    Proline (g) 0.4 n/a n/a n/a 1.7 0.5 n/a n/a n/a 3 1
    Protein (g) 8.4 0.0 0.0 0.0 18.0 5.4 n/a n/a n/a 32 8
    Retinol (mcg) 0.0 0.0 0.0 0.0 170.2 172.4 n/a n/a n/a 343 86
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.9 0.3 n/a n/a n/a 1 0
    Saturated Fat (g) 3.5 0.0 0.0 0.0 12.5 13.0 n/a n/a n/a 29 7
    Selenium (mcg) 6.1 0.4 0.0 0.0 11.0 3.3 n/a n/a n/a 21 5
    Serine (g) 0.4 n/a n/a n/a 1.0 0.3 n/a n/a n/a 2 0
    Sodium (mg) 9.0 0.7 0.4 3.6 269.0 74.4 n/a n/a n/a 357 89
    Sucrose n/a 66.5 n/a n/a n/a n/a n/a n/a n/a 66 17
    Sugar (g) 0.8 66.5 0.5 0.0 n/a 0.3 n/a n/a n/a 68 17
    Theobromine (mg) 884.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 885 221
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0 0
    Threonine (g) 0.3 n/a n/a n/a 0.8 0.2 n/a n/a n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a n/a 1 0
    Total Fat (g) 5.9 0.0 0.0 0.0 20.1 20.9 n/a n/a n/a 47 12
    Tryptophan (g) 0.1 n/a n/a n/a 0.3 0.1 n/a n/a n/a 0 0
    Tyrosine (g) 0.3 n/a n/a n/a 0.9 0.3 n/a n/a n/a 1 0
    Valine (g) 0.5 n/a n/a n/a 1.2 0.4 n/a n/a n/a 2 1
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 757.6 642.5 n/a n/a n/a 1,400 350
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 181.2 176.1 n/a n/a n/a 357 89
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.0 0.6 n/a n/a n/a 3 1
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 8.2 1.6 n/a n/a n/a 10 2
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 14.5 n/a n/a n/a 15 4
    Water (g) 1.3 0.0 2.2 118.4 481.4 146.2 n/a n/a n/a 750 187
    Zinc (mg) 2.9 0.0 0.0 0.0 2.1 0.9 n/a n/a n/a 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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