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Nutritional Facts: Irish Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (43g)
unsweetened cocoa powder
1/3 cup (67g)
sugar
1 teaspoon (4g)
vanilla
1/2 cup (119g)
water
2 1/4 cups (549g)
milk
3/4 cup (182g)
half-and-half cream
1/2 cup (0g)
irish cream
1 to taste (0g)
whipped cream
1 to taste (0g)
bittersweet chocolate
Total 1 serving
Alanine (g) 0.4 n/a n/a n/a 0.6 0.2 n/a n/a n/a 1 0
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 1 0
Arginine (g) 0.5 n/a n/a n/a 0.7 0.2 n/a n/a n/a 1 0
Ash (g) 2.5 0.0 0.0 0.1 4.0 1.2 n/a n/a n/a 8 2
Aspartic acid (g) 0.8 n/a n/a n/a 1.4 0.4 n/a n/a n/a 3 1
Caffeine (mg) 98.9 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 99 25
Calcium (mg) 55.0 0.7 0.5 3.6 653.3 190.6 n/a n/a n/a 904 226
Calories 98.0 257.7 12.1 0.0 351.4 236.0 n/a n/a n/a 955 239
Calories (kj) 409.4 1,077.6 50.6 0.0 1,471.3 989.2 n/a n/a n/a 3,998 1,000
Carbohydrates (g) 24.9 66.6 0.5 0.0 25.5 7.8 n/a n/a n/a 125 31
Cholesterol (mg) 0.0 0.0 0.0 0.0 76.9 67.2 n/a n/a n/a 144 36
Copper (mg) 1.6 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 2 0
Cystine (g) 0.1 n/a n/a n/a 0.2 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 14.3 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 14 4
Folate (mcg) 13.8 0.0 0.0 0.0 27.5 5.4 n/a n/a n/a 47 12
Folate, DFE (mcg) 13.8 0.0 0.0 0.0 27.5 5.4 n/a n/a n/a 47 12
Folate, food (mcg) 13.8 0.0 0.0 0.0 27.5 5.4 n/a n/a n/a 47 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 1.3 n/a n/a n/a 3.8 1.1 n/a n/a n/a 6 2
Glycine (g) 0.4 n/a n/a n/a 0.4 0.1 n/a n/a n/a 1 0
Histidine (g) 0.1 n/a n/a n/a 0.5 0.1 n/a n/a n/a 1 0
Iron (mg) 6.0 0.0 0.0 0.0 0.3 0.1 n/a n/a n/a 6 2
Isoleucine (g) 0.3 n/a n/a n/a 1.1 0.3 n/a n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 0.5 n/a n/a n/a 1.8 0.5 n/a n/a n/a 3 1
Lysine (g) 0.4 n/a n/a n/a 1.4 0.4 n/a n/a n/a 2 1
Magnesium (mg) 214.6 0.0 0.5 1.2 71.4 18.2 n/a n/a n/a 306 76
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Methionine (g) 0.1 n/a n/a n/a 0.5 0.1 n/a n/a n/a 1 0
Monounsaturated Fat (g) 2.0 0.0 0.0 0.0 5.8 6.0 n/a n/a n/a 14 3
Niacin (mg) 0.9 0.0 0.0 0.0 0.5 0.1 n/a n/a n/a 2 0
Pantothenic acid (mg) 0.1 0.0 0.0 0.0 1.7 0.5 n/a n/a n/a 2 1
Phenylalanine (g) 0.4 n/a n/a n/a 0.9 0.3 n/a n/a n/a 2 0
Phosphorus (mg) 315.6 0.0 0.3 0.0 510.6 172.4 n/a n/a n/a 999 250
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 0.0 0.0 0.0 0.7 0.8 n/a n/a n/a 2 0
Potassium (mg) 655.3 1.3 6.2 1.2 829.0 236.0 n/a n/a n/a 1,729 432
Proline (g) 0.4 n/a n/a n/a 1.7 0.5 n/a n/a n/a 3 1
Protein (g) 8.4 0.0 0.0 0.0 18.0 5.4 n/a n/a n/a 32 8
Retinol (mcg) 0.0 0.0 0.0 0.0 170.2 172.4 n/a n/a n/a 343 86
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.9 0.3 n/a n/a n/a 1 0
Saturated Fat (g) 3.5 0.0 0.0 0.0 12.5 13.0 n/a n/a n/a 29 7
Selenium (mcg) 6.1 0.4 0.0 0.0 11.0 3.3 n/a n/a n/a 21 5
Serine (g) 0.4 n/a n/a n/a 1.0 0.3 n/a n/a n/a 2 0
Sodium (mg) 9.0 0.7 0.4 3.6 269.0 74.4 n/a n/a n/a 357 89
Sucrose n/a 66.5 n/a n/a n/a n/a n/a n/a n/a 66 17
Sugar (g) 0.8 66.5 0.5 0.0 n/a 0.3 n/a n/a n/a 68 17
Theobromine (mg) 884.5 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 885 221
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0 0
Threonine (g) 0.3 n/a n/a n/a 0.8 0.2 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 n/a 0.6 n/a n/a n/a 1 0
Total Fat (g) 5.9 0.0 0.0 0.0 20.1 20.9 n/a n/a n/a 47 12
Tryptophan (g) 0.1 n/a n/a n/a 0.3 0.1 n/a n/a n/a 0 0
Tyrosine (g) 0.3 n/a n/a n/a 0.9 0.3 n/a n/a n/a 1 0
Valine (g) 0.5 n/a n/a n/a 1.2 0.4 n/a n/a n/a 2 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 757.6 642.5 n/a n/a n/a 1,400 350
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 181.2 176.1 n/a n/a n/a 357 89
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 2.0 0.6 n/a n/a n/a 3 1
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.2 0.1 n/a n/a n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 8.2 1.6 n/a n/a n/a 10 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 14.5 n/a n/a n/a 15 4
Water (g) 1.3 0.0 2.2 118.4 481.4 146.2 n/a n/a n/a 750 187
Zinc (mg) 2.9 0.0 0.0 0.0 2.1 0.9 n/a n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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