Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3 lbs (1,361g) chicken |
4 ounces (113g) butter |
1 to taste (0g) oil |
4 (80g) shallots |
7 ounces (198g) mushrooms |
12 ounces (340g) lager beer |
1 ounce (29g) gin |
1 to taste (0g) salt and pepper |
10 ounces (286g) single cream |
2 tablespoons (356g) Guinness stout |
1 to taste (10g) fresh parsley |
Total | 1 serving | |
Alanine (g) | 14.8 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 16 | 4 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 13.3 | 10.8 | n/a | 0.0 | 13.9 | n/a | 38 | 9 |
Arginine (g) | 15.9 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 17 | 4 |
Ash (g) | 10.8 | 2.4 | n/a | 0.6 | 1.7 | 0.5 | 0.0 | n/a | 1.7 | 0.6 | n/a | 18 | 5 |
Aspartic acid (g) | 22.6 | 0.1 | n/a | 0.2 | 0.4 | 0.1 | 0.0 | n/a | 0.6 | 0.1 | n/a | 24 | 6 |
Beta-sitosterol | n/a | 4.5 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 149.7 | 27.2 | n/a | 29.6 | 6.0 | 13.6 | 0.0 | n/a | 274.3 | 14.2 | n/a | 515 | 129 |
Calories | 2,925.7 | 813.1 | n/a | 57.6 | 43.7 | 146.3 | 75.1 | n/a | 557.1 | 153.1 | n/a | 4,772 | 1,193 |
Calories (kj) | 12,247.0 | 3,401.1 | n/a | 241.6 | 184.6 | 615.8 | 314.3 | n/a | 2,337.1 | 644.4 | n/a | 19,986 | 4,996 |
Campesterol | n/a | 0.0 | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Carbohydrates (g) | 0.0 | 0.1 | n/a | 13.4 | 6.5 | 12.1 | 0.0 | n/a | 10.5 | 12.6 | n/a | 55 | 14 |
Cholesterol (mg) | 1,020.6 | 243.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 188.6 | 0.0 | n/a | 1,453 | 363 |
Copper (mg) | 0.7 | 0.0 | n/a | 0.1 | 0.6 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Cystine (g) | 3.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | n/a | 2.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 0 |
Folate (mcg) | 81.6 | 3.4 | n/a | 27.2 | 33.7 | 20.4 | 0.0 | n/a | 5.7 | 21.4 | n/a | 193 | 48 |
Folate, DFE (mcg) | 81.6 | 3.4 | n/a | 27.2 | 33.7 | 20.4 | 0.0 | n/a | 5.7 | 21.4 | n/a | 193 | 48 |
Folate, food (mcg) | 81.6 | 3.4 | n/a | 27.2 | 33.7 | 20.4 | 0.0 | n/a | 5.7 | 21.4 | n/a | 193 | 48 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 2.9 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3 | 1 |
Glutamic acid (g) | 36.9 | 0.2 | n/a | 0.4 | 0.7 | 0.2 | 0.0 | n/a | 1.6 | 0.2 | n/a | 40 | 10 |
Glycine (g) | 16.6 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 17 | 4 |
Histidine (g) | 7.4 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 8 | 2 |
Iron (mg) | 12.2 | 0.0 | n/a | 1.0 | 1.0 | 0.1 | 0.0 | n/a | 0.1 | 0.1 | n/a | 14 | 4 |
Isoleucine (g) | 12.6 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 13 | 3 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 18.4 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 20 | 5 |
Lysine (g) | 20.5 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 22 | 5 |
Magnesium (mg) | 272.2 | 2.3 | n/a | 16.8 | 17.9 | 20.4 | 0.0 | n/a | 25.7 | 21.4 | n/a | 377 | 94 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.3 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Methionine (g) | 6.7 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | n/a | 7 | 2 |
Monounsaturated Fat (g) | 84.9 | 23.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.9 | 0.0 | n/a | 125 | 31 |
Niacin (mg) | 92.5 | 0.0 | n/a | 0.2 | 7.2 | 1.7 | 0.0 | n/a | 0.2 | 1.8 | n/a | 104 | 26 |
Pantothenic acid (mg) | 12.4 | 0.1 | n/a | 0.2 | 3.0 | 0.1 | 0.0 | n/a | 0.8 | 0.1 | n/a | 17 | 4 |
Phenylalanine (g) | 9.8 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 10 | 3 |
Phosphorus (mg) | 2,000.3 | 27.2 | n/a | 48.0 | 170.7 | 47.6 | 0.0 | n/a | 228.6 | 49.8 | n/a | 2,572 | 643 |
Phytosterols | n/a | n/a | n/a | 4.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
Polyunsaturated Fat (g) | 44.0 | 3.5 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | n/a | 50 | 12 |
Potassium (mg) | 2,571.9 | 27.2 | n/a | 267.2 | 631.1 | 91.9 | 0.0 | n/a | 348.6 | 96.1 | n/a | 4,034 | 1,008 |
Proline (g) | 12.4 | 0.1 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.7 | 0.1 | n/a | 14 | 3 |
Protein (g) | 253.1 | 1.0 | n/a | 2.0 | 6.1 | 1.6 | 0.0 | n/a | 7.7 | 1.6 | n/a | 273 | 68 |
Retinol (mcg) | 557.9 | 761.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 508.6 | 0.0 | n/a | 1,827 | 457 |
Riboflavin (mg) | 1.6 | 0.0 | n/a | 0.0 | 0.8 | 0.1 | 0.0 | n/a | 0.4 | 0.1 | n/a | 3 | 1 |
Saturated Fat (g) | 58.6 | 58.3 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 34.3 | 0.0 | n/a | 151 | 38 |
Selenium (mcg) | 196.0 | 1.1 | n/a | 1.0 | 18.5 | 2.0 | 0.0 | n/a | 1.7 | 2.1 | n/a | 222 | 56 |
Serine (g) | 8.9 | 0.1 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 10 | 2 |
Sodium (mg) | 952.5 | 809.7 | n/a | 9.6 | 9.9 | 13.6 | 0.6 | n/a | 114.3 | 14.2 | n/a | 1,925 | 481 |
Starch | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sugar (g) | 0.0 | 0.1 | n/a | n/a | 3.9 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 4 | 1 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.8 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
Threonine (g) | 10.4 | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 11 | 3 |
Tocopherol, alpha (mg) | 4.1 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.6 | 0.0 | n/a | 8 | 2 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Total Fat (g) | 204.9 | 92.0 | n/a | 0.1 | 0.7 | 0.0 | 0.0 | n/a | 55.2 | 0.0 | n/a | 353 | 88 |
Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
TransFatty acids (g) | 1.3 | 3.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Tryptophan (g) | 2.8 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | n/a | 3 | 1 |
Tyrosine (g) | 8.1 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 9 | 2 |
Valine (g) | 12.3 | 0.1 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | n/a | 13 | 3 |
Vitamin A, IU (IU) | 1,905.1 | 2,834.1 | n/a | 952.0 | 0.0 | 0.0 | 0.0 | n/a | 1,874.3 | 0.0 | n/a | 7,565 | 1,891 |
Vitamin A, RAE (mcg) | 557.9 | 775.7 | n/a | 48.0 | 0.0 | 0.0 | 0.0 | n/a | 517.1 | 0.0 | n/a | 1,899 | 475 |
Vitamin B-12 (mcg) | 4.2 | 0.2 | n/a | n/a | 0.1 | 0.1 | 0.0 | n/a | 0.6 | 0.1 | n/a | 5 | 1 |
Vitamin B-6 (mg) | 4.8 | 0.0 | n/a | 0.3 | 0.2 | 0.2 | 0.0 | n/a | 0.1 | 0.2 | n/a | 6 | 1 |
Vitamin C (mg) | 21.8 | 0.0 | n/a | 6.4 | 4.2 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | n/a | 35 | 9 |
Vitamin D (IU) | 136.1 | 68.0 | n/a | 0.0 | 13.9 | 0.0 | 0.0 | n/a | 40.0 | 0.0 | n/a | 258 | 65 |
Water (g) | 898.0 | 18.0 | n/a | 63.8 | 183.5 | 312.9 | 17.7 | n/a | 210.7 | 327.4 | n/a | 2,032 | 508 |
Zinc (mg) | 17.8 | 0.1 | n/a | 0.3 | 1.0 | 0.0 | 0.0 | n/a | 0.8 | 0.0 | n/a | 20 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.