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Nutritional Facts: Low Calorie and Low Fat Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (0g)
reduced-fat honey graham crackers
1/4 cup (38g)
sweet creamy butter
1/2 cup (29g)
Splenda sugar substitute
3 tablespoons (25g)
cake flour
1/4 teaspoon (2g)
salt
2 (66g)
egg whites
1/2 cup (123g)
nonfat milk
16 ounces (454g)
fat free cream cheese
1 teaspoon (4g)
vanilla extract
Total 1 serving
Alanine n/a 0.0 n/a 0.1 0.0 0.5 0.1 2.2 n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 0.0 n/a 0.1 0.0 0.4 0.1 2.8 n/a 3 0
Ash n/a 0.8 0.0 0.1 1.5 0.4 0.9 17.1 0.0 21 3
Aspartic acid n/a 0.0 n/a 0.1 0.0 0.8 0.3 6.2 n/a 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 9.2 0.0 3.5 0.4 4.6 149.5 1,592.2 0.5 1,760 220
Calories n/a 275.0 96.8 91.2 0.0 34.3 41.7 476.3 12.1 1,027 128
Calories (kj) n/a 1,150.2 404.4 381.5 0.0 142.6 174.0 2,000.5 50.6 4,304 538
Carbohydrates n/a 0.0 26.3 19.7 0.0 0.5 6.1 34.7 0.5 88 11
Cholesterol n/a 84.0 0.0 0.0 0.0 0.0 2.5 54.4 0.0 141 18
Copper n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Cystine n/a 0.0 n/a 0.0 0.0 0.2 0.2 0.5 n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Folate n/a 1.2 0.0 46.8 0.0 2.6 6.1 158.8 0.0 216 27
Folate, DFE n/a 1.2 0.0 71.0 0.0 2.6 6.1 158.8 0.0 240 30
Folate, food n/a 1.2 0.0 11.8 0.0 2.6 6.1 158.8 0.0 181 23
Folic acid n/a 0.0 0.0 34.8 0.0 0.0 0.0 0.0 0.0 35 4
Fructose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.2 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.1 n/a 0.7 0.0 1.0 0.8 15.7 n/a 18 2
Glycine n/a 0.0 n/a 0.1 0.0 0.3 0.1 1.7 n/a 2 0
Histidine n/a 0.0 n/a 0.0 0.0 0.2 0.1 2.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a 0 0
Iron n/a 0.1 0.0 1.8 0.0 0.1 0.0 0.9 0.0 3 0
Isoleucine n/a 0.0 n/a 0.1 0.0 0.4 0.2 3.9 n/a 5 1
Lactose n/a n/a n/a n/a n/a 0.0 6.2 22.0 n/a 28 4
Leucine n/a 0.0 n/a 0.1 0.0 0.7 0.4 7.9 n/a 9 1
Lysine n/a 0.0 n/a 0.1 0.0 0.5 0.3 6.8 n/a 8 1
Magnesium n/a 0.8 0.0 4.0 0.0 7.3 13.5 99.8 0.5 126 16
Maltose n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0 0
Manganese n/a 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.0 0 0
Methionine n/a 0.0 n/a 0.0 0.0 0.3 0.1 2.3 n/a 3 0
Monounsaturated Fat n/a 9.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 10 1
Niacin n/a 0.0 0.0 1.7 0.0 0.1 0.1 1.0 0.0 3 0
Pantothenic acid n/a 0.0 0.0 0.1 0.0 0.1 0.4 3.8 0.0 5 1
Phenylalanine n/a 0.0 n/a 0.1 0.0 0.5 0.2 3.5 n/a 4 1
Phosphorus n/a 8.8 0.0 21.4 0.0 9.9 123.7 2,372.5 0.3 2,537 317
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat n/a 1.2 0.0 0.1 0.0 0.0 0.0 0.3 0.0 2 0
Potassium n/a 10.0 1.2 26.4 0.1 107.6 191.1 1,261.1 6.2 1,604 200
Proline n/a 0.0 n/a 0.2 0.0 0.3 0.4 8.0 n/a 9 1
Protein n/a 0.3 0.0 2.1 0.0 7.2 4.1 71.2 0.0 85 11
Retinol n/a 257.3 0.0 0.0 0.0 0.0 1.2 45.4 0.0 304 38
Riboflavin n/a 0.0 0.0 0.1 0.0 0.3 0.2 1.2 0.0 2 0
Saturated Fat n/a 19.4 0.0 0.0 0.0 0.0 0.1 2.9 0.0 22 3
Selenium n/a 0.4 0.0 1.2 0.0 13.2 3.8 22.2 0.0 41 5
Serine n/a 0.0 n/a 0.1 0.0 0.5 0.2 4.5 n/a 5 1
Sodium n/a 317.2 0.0 0.5 581.4 109.6 51.5 3,184.5 0.4 4,245 531
Starch n/a n/a 2.8 n/a n/a n/a n/a 4.8 n/a 8 1
Sucrose n/a n/a n/a n/a n/a 0.0 0.0 2.9 n/a 3 0
Sugar n/a 0.0 23.1 0.1 0.0 0.5 6.2 24.9 0.5 55 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.0 0.0 0.2 0.0 0.0 0.1 0.2 0.0 0 0
Threonine n/a 0.0 n/a 0.1 0.0 0.3 0.1 2.8 n/a 3 0
Tocopherol, alpha n/a 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Total Fat n/a 31.1 0.0 0.2 0.0 0.1 0.1 4.5 0.0 36 5
Tryptophan n/a 0.0 n/a 0.0 0.0 0.1 0.0 0.8 n/a 1 0
Tyrosine n/a 0.0 n/a 0.1 0.0 0.3 0.2 3.6 n/a 4 1
Valine n/a 0.0 n/a 0.1 0.0 0.5 0.2 4.7 n/a 6 1
Vitamin A, IU n/a 958.4 0.0 0.0 0.0 0.0 18.4 240.4 0.0 1,217 152
Vitamin A, RAE n/a 262.3 0.0 0.0 0.0 0.0 2.5 49.9 0.0 315 39
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.1 0.6 4.3 0.0 5 1
Vitamin B-6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 23.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 3
Water n/a 6.1 2.5 3.2 0.0 57.8 111.3 326.0 2.2 509 64
Zinc n/a 0.0 0.0 0.2 0.0 0.0 0.5 6.8 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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