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Nutritional Facts: Strawberry Rhubarb Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 3/4 cups (219g)
flour
2 1/2 teaspoons (12g)
baking powder
1/2 cup (100g)
sugar
3/4 teaspoon (5g)
salt
1 (50g)
eggs
3/4 cup (183g)
milk
1/3 cup (73g)
vegetable oil
3/4 cup (92g)
rhubarb
1/2 cup (72g)
strawberries
6 small (42g)
strawberries
Total 1 serving
Alanine (g) 0.7 n/a n/a 0.0 0.4 0.2 0.0 n/a 0.0 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 n/a n/a 0.0 0.4 0.2 0.0 n/a 0.0 0.0 2 0
Ash (g) 1.0 8.3 0.0 4.5 0.5 1.3 0.0 0.7 0.3 0.2 17 1
Aspartic acid (g) 1.0 n/a n/a 0.0 0.7 0.5 0.0 n/a 0.1 0.1 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 32.8 846.9 1.0 1.1 28.0 217.8 0.0 78.7 11.5 6.7 1,224 102
Calories 796.3 5.9 387.0 0.0 71.5 117.1 641.7 19.2 23.0 13.4 2,075 173
Calories (kj) 3,331.6 24.5 1,618.0 0.0 299.5 490.4 2,685.3 80.5 97.9 57.1 8,685 724
Carbohydrates (g) 166.9 2.8 100.0 0.0 0.4 8.5 0.0 4.2 5.5 3.2 291 24
Cholesterol (mg) 0.0 0.0 0.0 0.0 186.0 25.6 0.0 0.0 0.0 0.0 212 18
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.5 n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 5.9 0.0 0.0 0.0 0.0 0.0 0.0 1.6 1.4 0.8 10 1
Folate (mcg) 400.3 0.0 0.0 0.0 23.5 9.2 0.0 6.4 17.3 10.1 467 39
Folate, DFE (mcg) 636.6 0.0 0.0 0.0 23.5 9.2 0.0 6.4 17.3 10.1 703 59
Folate, food (mcg) 63.4 0.0 0.0 0.0 23.5 9.2 0.0 6.4 17.3 10.1 130 11
Folic acid (mcg) 336.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 337 28
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 1.8 1.0 3 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.2 n/a n/a n/a 1.4 0.8 2 0
Glutamic acid (g) 7.6 n/a n/a 0.0 0.8 1.3 0.0 n/a 0.1 0.0 10 1
Glycine (g) 0.8 n/a n/a 0.0 0.2 0.1 0.0 n/a 0.0 0.0 1 0
Histidine (g) 0.5 n/a n/a 0.0 0.2 0.2 0.0 n/a 0.0 0.0 1 0
Iron (mg) 10.2 1.3 0.1 0.0 0.9 0.1 0.0 0.2 0.3 0.2 13 1
Isoleucine (g) 0.8 n/a n/a 0.0 0.3 0.4 0.0 n/a 0.0 0.0 1 0
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.6 n/a n/a 0.0 0.5 0.6 0.0 n/a 0.0 0.0 3 0
Lysine (g) 0.5 n/a n/a 0.0 0.5 0.5 0.0 n/a 0.0 0.0 1 0
Magnesium (mg) 48.1 4.5 0.0 0.0 6.0 23.8 0.0 11.0 9.4 5.5 108 9
Maltose n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 1.5 0.0 0.0 0.0 0.0 0.0 n/a 0.2 0.3 0.2 2 0
Methionine (g) 0.4 n/a n/a 0.0 0.2 0.2 0.0 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 1.8 1.9 20.0 0.0 0.0 0.0 24 2
Niacin (mg) 12.9 0.0 0.0 0.0 0.0 0.2 0.0 0.3 0.3 0.2 14 1
Pantothenic acid (mg) 1.0 0.0 0.0 0.0 0.8 0.6 0.0 0.1 0.1 0.1 3 0
Phenylalanine (g) 1.1 n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 0.0 2 0
Phosphorus (mg) 236.3 1,140.6 0.0 0.0 99.0 170.2 0.0 12.8 17.3 10.1 1,686 141
Phytosterols n/a n/a n/a 0.0 n/a 0.0 702.7 n/a 8.6 5.0 716 60
Polyunsaturated Fat (g) 0.9 0.0 0.0 0.0 1.0 0.2 39.7 0.1 0.1 0.1 42 4
Potassium (mg) 234.1 0.6 2.0 0.4 69.0 276.3 0.0 263.5 110.2 64.3 1,020 85
Proline (g) 2.6 n/a n/a 0.0 0.3 0.6 0.0 n/a 0.0 0.0 3 0
Protein (g) 22.6 0.0 0.0 0.0 6.3 6.0 0.0 0.8 0.5 0.3 36 3
Retinol (mcg) 0.0 0.0 0.0 0.0 80.0 56.7 0.0 0.0 0.0 0.0 137 11
Riboflavin (mg) 1.1 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 1.6 4.2 9.4 0.0 0.0 0.0 16 1
Selenium (mcg) 74.2 0.0 0.6 0.0 15.4 3.7 0.0 1.0 0.3 0.2 95 8
Serine (g) 1.1 n/a n/a 0.0 0.5 0.3 0.0 n/a 0.0 0.0 2 0
Sodium (mg) 4.4 907.7 1.0 1,744.1 71.0 89.7 0.0 3.7 0.7 0.4 2,823 235
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Sucrose n/a n/a 99.8 n/a 0.0 n/a n/a n/a 0.3 0.2 100 8
Sugar (g) 0.6 0.0 99.8 0.0 0.2 n/a 0.0 1.0 3.5 2.1 107 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.6 n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.0 0.0 0.0 0.5 n/a 10.4 0.2 0.2 0.1 12 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.8 n/a n/a n/a 0.3 n/a n/a n/a 0.1 0.0 1 0
Total Fat (g) 2.1 0.0 0.0 0.0 4.8 6.7 72.6 0.2 0.2 0.1 87 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.7 n/a n/a 0.0 0.2 0.3 0.0 n/a 0.0 0.0 1 0
Valine (g) 0.9 n/a n/a 0.0 0.4 0.4 0.0 n/a 0.0 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 270.0 252.5 0.0 93.3 8.6 5.0 630 52
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 80.0 60.4 0.0 4.6 0.7 0.4 146 12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.4 0.7 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 2.7 0.0 7.3 42.3 24.7 77 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 41.0 n/a 0.0 0.0 0.0 0.0 41 3
Water (g) 26.1 0.5 0.0 0.0 38.1 160.5 0.0 85.7 65.5 38.2 414 35
Zinc (mg) 1.5 0.0 0.0 0.0 0.6 0.7 0.0 0.1 0.1 0.1 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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