Nutritional Facts: Hot Orange Rolls

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (12g)
yeast
1 pinch (0g)
sugar
1/4 cup (59g)
water
1 cup (244g)
milk
1 tablespoon (14g)
butter
1/2 cup (100g)
sugar
1/2 teaspoon (3g)
salt
3 (150g)
eggs
4 cups (500g)
flour
1/2 cup (114g)
butter
1/2 cup (100g)
sugar
1 large (0g)
orange zest
Total 1 serving
Alanine (g) 0.3 n/a n/a 0.3 0.0 n/a 0.0 1.1 1.7 0.0 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a n/a 0.3 0.0 n/a 0.0 1.2 2.1 0.0 n/a n/a 4 0
Ash (g) 0.7 0.0 0.1 1.8 0.3 0.0 3.0 1.6 2.4 2.4 0.0 n/a 12 1
Aspartic acid (g) 0.5 n/a n/a 0.6 0.0 n/a 0.0 2.0 2.2 0.1 n/a n/a 5 0
Beta-sitosterol n/a n/a n/a n/a 0.6 n/a n/a n/a n/a 4.5 n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.6 0.0 1.8 290.4 3.4 1.0 0.7 84.0 75.0 27.2 1.0 n/a 488 27
Calories 39.0 0.0 0.0 156.2 101.8 387.0 0.0 214.5 1,820.0 813.8 387.0 n/a 3,919 218
Calories (kj) 163.3 0.0 0.0 653.9 425.9 1,618.0 0.0 898.5 7,615.0 3,403.9 1,618.0 n/a 16,397 911
Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 4.9 0.0 0.0 11.3 0.0 100.0 0.0 1.1 381.6 0.1 100.0 n/a 599 33
Cholesterol (mg) 0.0 0.0 0.0 34.2 30.5 0.0 0.0 558.0 0.0 244.0 0.0 n/a 867 48
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 n/a 1 0
Cystine (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.4 1.1 0.0 n/a n/a 2 0
Dietary Fiber (g) 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.5 0.0 0.0 n/a 17 1
Folate (mcg) 280.8 0.0 0.0 12.2 0.4 0.0 0.0 70.5 915.0 3.4 0.0 n/a 1,282 71
Folate, DFE (mcg) 280.8 0.0 0.0 12.2 0.4 0.0 0.0 70.5 1,455.0 3.4 0.0 n/a 1,822 101
Folate, food (mcg) 280.8 0.0 0.0 12.2 0.4 0.0 0.0 70.5 145.0 3.4 0.0 n/a 512 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 770.0 0.0 0.0 n/a 770 43
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 n/a 0.6 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 0.8 n/a n/a 1.7 0.0 n/a 0.0 2.5 17.4 0.2 n/a n/a 23 1
Glycine (g) 0.2 n/a n/a 0.2 0.0 n/a 0.0 0.6 1.9 0.0 n/a n/a 3 0
Histidine (g) 0.1 n/a n/a 0.2 0.0 n/a 0.0 0.5 1.2 0.0 n/a n/a 2 0
Iron (mg) 0.3 0.0 0.0 0.1 0.0 0.1 0.0 2.6 23.2 0.0 0.1 n/a 26 1
Isoleucine (g) 0.2 n/a n/a 0.5 0.0 n/a 0.0 1.0 1.8 0.1 n/a n/a 4 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 0.4 n/a n/a 0.8 0.0 n/a 0.0 1.6 3.6 0.1 n/a n/a 6 0
Lysine (g) 0.4 n/a n/a 0.6 0.0 n/a 0.0 1.4 1.1 0.1 n/a n/a 4 0
Magnesium (mg) 6.5 0.0 0.6 31.7 0.3 0.0 0.0 18.0 110.0 2.3 0.0 n/a 169 9
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 0.0 0.0 n/a 4 0
Methionine (g) 0.1 n/a n/a 0.2 0.0 n/a 0.0 0.6 0.9 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 0.5 0.0 0.0 2.6 3.0 0.0 0.0 5.5 0.4 23.9 0.0 n/a 36 2
Niacin (mg) 4.8 0.0 0.0 0.2 0.0 0.0 0.0 0.1 29.5 0.0 0.0 n/a 35 2
Pantothenic acid (mg) 1.6 0.0 0.0 0.8 0.0 0.0 0.0 2.3 2.2 0.1 0.0 n/a 7 0
Phenylalanine (g) 0.2 n/a n/a 0.4 0.0 n/a 0.0 1.0 2.6 0.0 n/a n/a 4 0
Phosphorus (mg) 76.4 0.0 0.0 226.9 3.4 0.0 0.0 297.0 540.0 27.2 0.0 n/a 1,171 65
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.3 0.4 0.0 0.0 2.9 2.1 3.5 0.0 n/a 9 1
Potassium (mg) 114.6 0.0 0.6 368.4 3.4 2.0 0.2 207.0 535.0 27.2 2.0 n/a 1,261 70
Proline (g) 0.2 n/a n/a 0.8 0.0 n/a 0.0 0.8 6.0 0.1 n/a n/a 8 0
Protein (g) 4.9 0.0 0.0 8.0 0.1 0.0 0.0 18.8 51.7 1.0 0.0 n/a 84 5
Retinol (mcg) 0.0 0.0 0.0 75.6 95.3 0.0 0.0 240.0 0.0 761.6 0.0 n/a 1,173 65
Riboflavin (mg) 0.5 0.0 0.0 0.4 0.0 0.0 0.0 0.7 2.5 0.0 0.0 n/a 4 0
Saturated Fat (g) 0.1 0.0 0.0 5.6 7.3 0.0 0.0 4.7 0.8 58.3 0.0 n/a 77 4
Selenium (mcg) 0.9 0.0 0.0 4.9 0.1 0.6 0.0 46.1 169.5 1.1 0.6 n/a 224 12
Serine (g) 0.2 n/a n/a 0.4 0.0 n/a 0.0 1.5 2.6 0.1 n/a n/a 5 0
Sodium (mg) 6.1 0.0 1.8 119.6 101.4 1.0 1,162.7 213.0 10.0 810.4 1.0 n/a 2,427 135
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a 99.8 n/a 0.0 n/a n/a 99.8 n/a 200 11
Sugar (g) 0.0 0.0 0.0 n/a 0.0 99.8 0.0 0.6 1.4 0.1 99.8 n/a 202 11
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 3.9 0.0 0.0 n/a 5 0
Threonine (g) 0.2 n/a n/a 0.4 0.0 n/a 0.0 0.8 1.4 0.0 n/a n/a 3 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 n/a 0.3 0.0 0.0 1.6 0.3 2.6 0.0 n/a 5 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.4 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.8 1.9 0.0 n/a n/a 3 0
Total Fat (g) 0.9 0.0 0.0 8.9 11.5 0.0 0.0 14.3 4.9 92.1 0.0 n/a 133 7
Trans-monoenoic Fat n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a 3.4 n/a n/a 4 0
TransFatty acids n/a n/a n/a n/a 0.5 n/a n/a 0.1 n/a 3.7 n/a n/a 4 0
Tryptophan (g) 0.1 n/a n/a 0.1 0.0 n/a 0.0 0.3 0.6 0.0 n/a n/a 1 0
Tyrosine (g) 0.1 n/a n/a 0.4 0.0 n/a 0.0 0.7 1.6 0.0 n/a n/a 3 0
Valine (g) 0.3 n/a n/a 0.5 0.0 n/a 0.0 1.3 2.1 0.1 n/a n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 336.7 354.9 0.0 0.0 810.0 0.0 2,836.4 0.0 n/a 4,338 241
Vitamin A, RAE (mcg) 0.0 0.0 0.0 80.5 97.1 0.0 0.0 240.0 0.0 776.3 0.0 n/a 1,194 66
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1.3 0.0 0.2 0.0 n/a 2 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.3 0.2 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 3.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Vitamin D (IU) 0.0 0.0 0.0 n/a 8.5 0.0 0.0 123.0 0.0 68.1 0.0 n/a 200 11
Water (g) 0.6 0.0 59.2 214.0 2.3 0.0 0.0 114.2 59.6 18.0 0.0 n/a 468 26
Zinc (mg) 1.0 0.0 0.0 0.9 0.0 0.0 0.0 1.9 3.5 0.1 0.0 n/a 7 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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