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Nutritional Facts: Baked Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (1,092g)
apples
3/4 cup (165g)
brown sugar
1 to taste (48g)
lemon juice
1 to taste (0g)
cinnamon
1 to taste (0g)
butter
1 to taste (0g)
cream
Total 1 serving
Alanine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Arginine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Ash (g) 2.1 0.7 n/a n/a n/a n/a 3 0
Aspartic acid (g) 0.8 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Calcium (mg) 65.5 137.0 n/a n/a n/a n/a 202 34
Calories 567.8 627.0 n/a n/a n/a n/a 1,195 199
Calories (kj) 2,380.6 2,623.5 n/a n/a n/a n/a 5,004 834
Carbohydrates (g) 150.8 161.8 n/a n/a n/a n/a 313 52
Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Copper (mg) 0.3 0.1 n/a n/a n/a n/a 0 0
Cystine (g) 0.0 n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 26.2 0.0 n/a n/a n/a n/a 26 4
Folate (mcg) 32.8 1.7 n/a n/a n/a n/a 34 6
Folate, DFE (mcg) 32.8 1.7 n/a n/a n/a n/a 34 6
Folate, food (mcg) 32.8 1.7 n/a n/a n/a n/a 34 6
Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
Fructose (g) 64.4 1.8 n/a n/a n/a n/a 66 11
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 26.5 2.2 n/a n/a n/a n/a 29 5
Glutamic acid (g) 0.3 n/a n/a n/a n/a n/a 0 0
Glycine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Histidine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Iron (mg) 1.3 1.2 n/a n/a n/a n/a 2 0
Isoleucine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Lysine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 54.6 14.9 n/a n/a n/a n/a 69 12
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 0.1 n/a n/a n/a n/a 0 0
Methionine (g) 0.0 n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 n/a n/a n/a n/a 0 0
Niacin (mg) 1.0 0.2 n/a n/a n/a n/a 1 0
Pantothenic acid (mg) 0.7 0.2 n/a n/a n/a n/a 1 0
Phenylalanine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 120.1 6.6 n/a n/a n/a n/a 127 21
Phytosterols (mg) 131.0 n/a n/a n/a n/a n/a 131 22
Polyunsaturated Fat (g) 0.6 0.0 n/a n/a n/a n/a 1 0
Potassium (mg) 1,168.4 219.5 n/a n/a n/a n/a 1,388 231
Proline (g) 0.1 n/a n/a n/a n/a n/a 0 0
Protein (g) 2.8 0.2 n/a n/a n/a n/a 3 1
Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
Riboflavin (mg) 0.3 0.0 n/a n/a n/a n/a 0 0
Saturated Fat (g) 0.3 0.0 n/a n/a n/a n/a 0 0
Selenium (mcg) 0.0 2.0 n/a n/a n/a n/a 2 0
Serine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Sodium (mg) 10.9 46.2 n/a n/a n/a n/a 57 10
Starch (g) 0.5 n/a n/a n/a n/a n/a 1 0
Sucrose (g) 22.6 156.0 n/a n/a n/a n/a 179 30
Sugar (g) 113.5 160.1 n/a n/a n/a n/a 274 46
Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
Thiamin (mg) 0.2 0.0 n/a n/a n/a n/a 0 0
Threonine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 2.0 0.0 n/a n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.9 0.0 n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0 0
Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0 0
Valine (g) 0.1 n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 589.7 0.0 n/a n/a n/a n/a 590 98
Vitamin A, RAE (mcg) 32.8 0.0 n/a n/a n/a n/a 33 5
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.4 0.1 n/a n/a n/a n/a 1 0
Vitamin C (mg) 50.2 0.0 n/a n/a n/a n/a 50 8
Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a 0 0
Water (g) 934.3 2.2 n/a n/a n/a n/a 937 156
Zinc (mg) 0.4 0.0 n/a n/a n/a n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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