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    Nutritional Facts: Baked Apples

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,092g)
    apples
    3/4 cup (165g)
    brown sugar
    1 to taste (48g)
    lemon juice
    1 to taste (0g)
    cinnamon
    1 to taste (0g)
    butter
    1 to taste (0g)
    cream
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Alcohol (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Arginine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Ash (g) 2.1 0.7 n/a n/a n/a n/a 3 0
    Aspartic acid (g) 0.8 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Calcium (mg) 65.5 137.0 n/a n/a n/a n/a 202 34
    Calories 567.8 627.0 n/a n/a n/a n/a 1,195 199
    Calories (kj) 2,380.6 2,623.5 n/a n/a n/a n/a 5,004 834
    Carbohydrates (g) 150.8 161.8 n/a n/a n/a n/a 313 52
    Cholesterol (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Copper (mg) 0.3 0.1 n/a n/a n/a n/a 0 0
    Cystine (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Dietary Fiber (g) 26.2 0.0 n/a n/a n/a n/a 26 4
    Folate (mcg) 32.8 1.7 n/a n/a n/a n/a 34 6
    Folate, DFE (mcg) 32.8 1.7 n/a n/a n/a n/a 34 6
    Folate, food (mcg) 32.8 1.7 n/a n/a n/a n/a 34 6
    Folic acid (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Fructose (g) 64.4 1.8 n/a n/a n/a n/a 66 11
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 26.5 2.2 n/a n/a n/a n/a 29 5
    Glutamic acid (g) 0.3 n/a n/a n/a n/a n/a 0 0
    Glycine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Histidine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 1.3 1.2 n/a n/a n/a n/a 2 0
    Isoleucine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Lysine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Magnesium (mg) 54.6 14.9 n/a n/a n/a n/a 69 12
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.4 0.1 n/a n/a n/a n/a 0 0
    Methionine (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 n/a n/a n/a n/a 0 0
    Niacin (mg) 1.0 0.2 n/a n/a n/a n/a 1 0
    Pantothenic acid (mg) 0.7 0.2 n/a n/a n/a n/a 1 0
    Phenylalanine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Phosphorus (mg) 120.1 6.6 n/a n/a n/a n/a 127 21
    Phytosterols (mg) 131.0 n/a n/a n/a n/a n/a 131 22
    Polyunsaturated Fat (g) 0.6 0.0 n/a n/a n/a n/a 1 0
    Potassium (mg) 1,168.4 219.5 n/a n/a n/a n/a 1,388 231
    Proline (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Protein (g) 2.8 0.2 n/a n/a n/a n/a 3 1
    Retinol (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Riboflavin (mg) 0.3 0.0 n/a n/a n/a n/a 0 0
    Saturated Fat (g) 0.3 0.0 n/a n/a n/a n/a 0 0
    Selenium (mcg) 0.0 2.0 n/a n/a n/a n/a 2 0
    Serine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Sodium (mg) 10.9 46.2 n/a n/a n/a n/a 57 10
    Starch (g) 0.5 n/a n/a n/a n/a n/a 1 0
    Sucrose (g) 22.6 156.0 n/a n/a n/a n/a 179 30
    Sugar (g) 113.5 160.1 n/a n/a n/a n/a 274 46
    Theobromine (mg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Thiamin (mg) 0.2 0.0 n/a n/a n/a n/a 0 0
    Threonine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Tocopherol, alpha (mg) 2.0 0.0 n/a n/a n/a n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a 0 0
    Total Fat (g) 1.9 0.0 n/a n/a n/a n/a 2 0
    Tryptophan (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Tyrosine (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Valine (g) 0.1 n/a n/a n/a n/a n/a 0 0
    Vitamin A, IU (IU) 589.7 0.0 n/a n/a n/a n/a 590 98
    Vitamin A, RAE (mcg) 32.8 0.0 n/a n/a n/a n/a 33 5
    Vitamin B-12 (mcg) 0.0 0.0 n/a n/a n/a n/a 0 0
    Vitamin B-6 (mg) 0.4 0.1 n/a n/a n/a n/a 1 0
    Vitamin C (mg) 50.2 0.0 n/a n/a n/a n/a 50 8
    Vitamin D (IU) 0.0 0.0 n/a n/a n/a n/a 0 0
    Water (g) 934.3 2.2 n/a n/a n/a n/a 937 156
    Zinc (mg) 0.4 0.0 n/a n/a n/a n/a 0 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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