Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (150g) sugar |
1/4 cup (57g) butter |
1 large (50g) eggs |
1/2 cup (122g) milk |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
2 cups (296g) blueberries |
1 cup (220g) brown sugar |
1/3 cup (42g) flour |
1/4 cup (57g) butter |
Total | 1 serving | |
Alanine | n/a | 0.0 | 0.4 | 0.1 | 0.8 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine | n/a | 0.0 | 0.4 | 0.1 | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 2 | 0 |
Ash (g) | 0.0 | 1.2 | 0.5 | 0.9 | 1.2 | 6.6 | 3.0 | 0.7 | 1.0 | 0.2 | 1.2 | 16 | 2 |
Aspartic acid | n/a | 0.0 | 0.7 | 0.3 | 1.1 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.0 | 2 | 0 |
Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 1.5 | 13.6 | 28.0 | 145.2 | 37.5 | 677.5 | 0.7 | 17.8 | 182.6 | 6.2 | 13.6 | 1,124 | 125 |
Calories | 580.5 | 406.9 | 71.5 | 78.1 | 910.0 | 4.7 | 0.0 | 168.7 | 836.0 | 151.5 | 406.9 | 3,615 | 402 |
Calories (kj) | 2,427.0 | 1,701.9 | 299.5 | 327.0 | 3,807.5 | 19.6 | 0.0 | 710.4 | 3,498.0 | 633.9 | 1,701.9 | 15,127 | 1,681 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 150.0 | 0.0 | 0.4 | 5.7 | 190.8 | 2.2 | 0.0 | 42.9 | 215.8 | 31.8 | 0.0 | 640 | 71 |
Cholesterol (mg) | 0.0 | 122.0 | 186.0 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.0 | 447 | 50 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 1 | 0 |
Cystine | n/a | 0.0 | 0.1 | 0.0 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 7.1 | 0.0 | 1.1 | 0.0 | 15 | 2 |
Folate (mcg) | 0.0 | 1.7 | 23.5 | 6.1 | 65.0 | 0.0 | 0.0 | 17.8 | 2.2 | 76.2 | 1.7 | 194 | 22 |
Folate, DFE (mcg) | 0.0 | 1.7 | 23.5 | 6.1 | 65.0 | 0.0 | 0.0 | 17.8 | 2.2 | 121.1 | 1.7 | 239 | 27 |
Folate, food (mcg) | 0.0 | 1.7 | 23.5 | 6.1 | 65.0 | 0.0 | 0.0 | 17.8 | 2.2 | 12.1 | 1.7 | 130 | 14 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.1 | 0.0 | 64 | 7 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 14.7 | 2.4 | n/a | n/a | 17 | 2 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.2 | n/a | n/a | n/a | n/a | 14.4 | 3.0 | n/a | n/a | 18 | 2 |
Glutamic acid | n/a | 0.1 | 0.8 | 0.8 | 8.7 | n/a | 0.0 | 0.3 | n/a | 1.4 | 0.1 | 12 | 1 |
Glycine | n/a | 0.0 | 0.2 | 0.1 | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 1 | 0 |
Histidine | n/a | 0.0 | 0.2 | 0.1 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Iron (mg) | 0.1 | 0.0 | 0.9 | 0.1 | 2.9 | 1.0 | 0.0 | 0.8 | 1.6 | 1.9 | 0.0 | 9 | 1 |
Isoleucine | n/a | 0.0 | 0.3 | 0.2 | 0.9 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 0.5 | 0.4 | 1.8 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 3 | 0 |
Lysine | n/a | 0.0 | 0.5 | 0.3 | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Magnesium (mg) | 0.0 | 1.1 | 6.0 | 15.9 | 55.0 | 3.6 | 0.0 | 17.8 | 19.8 | 9.2 | 1.1 | 129 | 14 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.0 | 0.1 | 0.3 | 0.0 | 3 | 0 |
Methionine | n/a | 0.0 | 0.2 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 11.9 | 1.8 | 1.3 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 11.9 | 27 | 3 |
Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 3.1 | 0.0 | 0.0 | 1.2 | 0.2 | 2.5 | 0.0 | 7 | 1 |
Pantothenic acid (mg) | 0.0 | 0.1 | 0.8 | 0.4 | 1.1 | 0.0 | 0.0 | 0.4 | 0.3 | 0.2 | 0.1 | 3 | 0 |
Phenylalanine | n/a | 0.0 | 0.3 | 0.2 | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 2 | 0 |
Phosphorus (mg) | 0.0 | 13.6 | 99.0 | 113.5 | 270.0 | 912.5 | 0.0 | 35.5 | 8.8 | 45.0 | 13.6 | 1,511 | 168 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 1.7 | 1.0 | 0.2 | 1.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 1.7 | 6 | 1 |
Potassium (mg) | 3.0 | 13.6 | 69.0 | 184.2 | 267.5 | 0.5 | 0.2 | 227.9 | 292.6 | 44.5 | 13.6 | 1,117 | 124 |
Proline | n/a | 0.0 | 0.3 | 0.4 | 3.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 4 | 0 |
Protein (g) | 0.0 | 0.5 | 6.3 | 4.0 | 25.8 | 0.0 | 0.0 | 2.2 | 0.3 | 4.3 | 0.5 | 44 | 5 |
Retinol (mcg) | 0.0 | 380.8 | 80.0 | 37.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 380.8 | 879 | 98 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 29.2 | 1.6 | 2.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 29.2 | 63 | 7 |
Selenium (mcg) | 0.9 | 0.6 | 15.4 | 2.4 | 84.8 | 0.0 | 0.0 | 0.3 | 2.6 | 14.1 | 0.6 | 122 | 14 |
Serine | n/a | 0.0 | 0.5 | 0.2 | 1.3 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 2 | 0 |
Sodium (mg) | 1.5 | 405.2 | 71.0 | 59.8 | 5.0 | 726.2 | 1,162.7 | 3.0 | 61.6 | 0.8 | 405.2 | 2,902 | 322 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 149.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 208.0 | n/a | n/a | 358 | 40 |
Sugar (g) | 149.7 | 0.0 | 0.2 | n/a | 0.7 | 0.0 | 0.0 | 29.5 | 213.4 | 0.1 | 0.0 | 394 | 44 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 1 | 0 |
Threonine | n/a | 0.0 | 0.3 | 0.2 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 1.3 | 0.5 | n/a | 0.2 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 1.3 | 5 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.2 | 0.0 | 1 | 0 |
Total Fat (g) | 0.0 | 46.0 | 4.8 | 4.5 | 2.5 | 0.0 | 0.0 | 1.0 | 0.0 | 0.4 | 46.0 | 105 | 12 |
Trans-monoenoic Fat | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | 3 | 0 |
TransFatty acids | n/a | 1.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | 4 | 0 |
Tryptophan | n/a | 0.0 | 0.1 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.2 | 0.2 | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Valine | n/a | 0.0 | 0.4 | 0.3 | 1.0 | n/a | 0.0 | 0.1 | n/a | 0.2 | 0.0 | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 1,418.2 | 270.0 | 168.4 | 0.0 | 0.0 | 0.0 | 159.8 | 0.0 | 0.0 | 1,418.2 | 3,435 | 382 |
Vitamin A, RAE (mcg) | 0.0 | 388.2 | 80.0 | 40.3 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 388.2 | 905 | 101 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 28.7 | 0.0 | 0.0 | 0.0 | 31 | 3 |
Vitamin D (IU) | 0.0 | 34.1 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 109 | 12 |
Water (g) | 0.0 | 9.0 | 38.1 | 107.0 | 29.8 | 0.4 | 0.0 | 249.3 | 2.9 | 5.0 | 9.0 | 450 | 50 |
Zinc (mg) | 0.0 | 0.1 | 0.6 | 0.5 | 1.8 | 0.0 | 0.0 | 0.5 | 0.1 | 0.3 | 0.1 | 4 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.