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Nutritional Facts: Impossibe Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (200g)
eggs
1 cup (200g)
sugar
1 teaspoon (4g)
vanilla
1/2 cup (63g)
flour
1 cup (85g)
coconut
1/2 teaspoon (3g)
salt
2 cups (488g)
milk
1/4 cup (56g)
margarine
1/4 teaspoon (1g)
baking powder
Total 1 serving
Alanine (g) 1.5 n/a n/a 0.2 0.3 0.0 0.6 0.0 n/a 3 1
Alcohol (g) 0.0 0.0 1.4 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Arginine (g) 1.6 n/a n/a 0.3 1.0 0.0 0.6 0.0 n/a 3 1
Ash (g) 2.1 0.0 0.0 0.3 1.7 3.0 3.5 1.1 0.8 13 3
Aspartic acid (g) 2.7 n/a n/a 0.3 0.6 0.0 1.2 0.0 n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 112.0 2.0 0.5 9.4 22.2 0.7 580.7 16.9 84.7 829 207
Calories 286.0 774.0 12.1 227.5 562.3 0.0 312.3 405.5 0.6 2,580 645
Calories (kj) 1,198.0 3,236.0 50.6 951.9 2,352.4 0.0 1,307.8 1,695.9 2.4 10,795 2,699
Carbohydrates (g) 1.4 200.0 0.5 47.7 20.1 0.0 22.7 0.5 0.3 293 73
Cholesterol (mg) 744.0 0.0 0.0 0.0 0.0 0.0 68.3 0.0 0.0 812 203
Copper (mg) 0.1 0.0 0.0 0.1 0.7 0.0 0.0 n/a 0.0 1 0
Cystine (g) 0.5 n/a n/a 0.1 0.1 0.0 0.1 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 1.7 13.9 0.0 0.0 0.0 0.0 16 4
Folate (mcg) 94.0 0.0 0.0 114.4 7.7 0.0 24.4 0.6 0.0 241 60
Folate, DFE (mcg) 94.0 0.0 0.0 181.9 7.7 0.0 24.4 0.6 0.0 309 77
Folate, food (mcg) 94.0 0.0 0.0 18.1 7.7 0.0 24.4 0.6 0.0 145 36
Folic acid (mcg) 0.0 0.0 0.0 96.3 0.0 0.0 0.0 0.0 0.0 96 24
Fructose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 3.3 n/a n/a 2.2 1.3 0.0 3.4 0.1 n/a 10 3
Glycine (g) 0.9 n/a n/a 0.2 0.3 0.0 0.3 0.0 n/a 2 0
Histidine (g) 0.6 n/a n/a 0.1 0.1 0.0 0.4 0.0 n/a 1 0
Iron (mg) 3.5 0.1 0.0 2.9 2.8 0.0 0.2 0.0 0.1 10 2
Isoleucine (g) 1.3 n/a n/a 0.2 0.2 0.0 1.0 0.0 n/a 3 1
Lactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Leucine (g) 2.2 n/a n/a 0.4 0.4 0.0 1.6 0.0 n/a 5 1
Lysine (g) 1.8 n/a n/a 0.1 0.3 0.0 1.3 0.0 n/a 4 1
Magnesium (mg) 24.0 0.0 0.5 13.8 76.7 0.0 63.4 1.7 0.4 181 45
Maltose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 0.0 0.0 0.4 2.3 0.0 0.0 n/a 0.0 3 1
Methionine (g) 0.8 n/a n/a 0.1 0.1 0.0 0.4 0.0 n/a 1 0
Monounsaturated Fat (g) 7.3 0.0 0.0 0.1 2.3 0.0 5.2 22.2 0.0 37 9
Niacin (mg) 0.2 0.0 0.0 3.7 0.5 0.0 0.4 0.0 0.0 5 1
Pantothenic acid (mg) 3.1 0.0 0.0 0.3 0.7 0.0 1.5 0.0 0.0 6 1
Phenylalanine (g) 1.4 n/a n/a 0.3 0.3 0.0 0.8 0.0 n/a 3 1
Phosphorus (mg) 396.0 0.0 0.3 67.5 175.5 0.0 453.8 13.0 114.1 1,220 305
Phytosterols n/a n/a n/a n/a n/a 0.0 0.0 82.3 n/a 82 21
Polyunsaturated Fat (g) 3.8 0.0 0.0 0.3 0.6 0.0 0.7 11.8 0.0 17 4
Potassium (mg) 276.0 4.0 6.2 66.9 462.6 0.2 736.9 23.7 0.1 1,577 394
Proline (g) 1.0 n/a n/a 0.7 0.2 0.0 1.6 0.0 n/a 4 1
Protein (g) 25.1 0.0 0.0 6.5 5.9 0.0 16.0 0.5 0.0 54 13
Retinol (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 151.3 433.2 0.0 904 226
Riboflavin (mg) 0.9 0.0 0.0 0.3 0.1 0.0 0.8 0.0 0.0 2 1
Saturated Fat (g) 6.3 0.0 0.0 0.1 48.7 0.0 11.1 9.4 0.0 76 19
Selenium (mcg) 61.4 1.2 0.0 21.2 15.8 0.0 9.8 0.0 0.0 109 27
Serine (g) 1.9 n/a n/a 0.3 0.3 0.0 0.9 0.0 n/a 3 1
Sodium (mg) 284.0 2.0 0.4 1.3 31.5 1,162.7 239.1 531.9 90.8 2,344 586
Sucrose (g) 0.0 199.6 n/a n/a n/a n/a n/a n/a n/a 200 50
Sugar (g) 0.7 199.6 0.5 0.2 6.3 0.0 n/a 0.0 0.0 207 52
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.5 0.1 0.0 0.2 0.0 0.0 1 0
Threonine (g) 1.1 n/a n/a 0.2 0.2 0.0 0.7 0.0 n/a 2 1
Tocopherol, alpha (mg) 2.1 0.0 0.0 0.0 0.4 0.0 n/a 1.7 0.0 4 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.2 n/a n/a n/a n/a n/a 1 0
Total Fat (g) 19.0 0.0 0.0 0.6 55.0 0.0 17.9 45.4 0.0 138 34
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.1 0.1 0.0 0.2 0.0 n/a 1 0
Tyrosine (g) 1.0 n/a n/a 0.2 0.2 0.0 0.8 0.0 n/a 2 1
Valine (g) 1.7 n/a n/a 0.3 0.4 0.0 1.1 0.0 n/a 3 1
Vitamin A, IU (IU) 1,080.0 0.0 0.0 0.0 0.0 0.0 673.4 2,017.4 0.0 3,771 943
Vitamin A, RAE (mcg) 320.0 0.0 0.0 0.0 0.0 0.0 161.0 461.9 0.0 943 236
Vitamin B-12 (mcg) 1.8 0.0 0.0 0.0 0.0 0.0 1.8 0.1 0.0 4 1
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.3 0.0 0.2 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 1.3 0.0 7.3 0.1 0.0 9 2
Vitamin D (IU) 164.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 164 41
Water (g) 152.3 0.0 2.2 7.5 2.6 0.0 427.9 8.9 0.0 601 150
Zinc (mg) 2.6 0.0 0.0 0.4 1.7 0.0 1.9 0.0 0.0 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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