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Nutritional Facts: Chocolate Mousse Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (3g)
instant coffee
1 cup (227g)
butter
8 (400g)
eggs
1 cup (200g)
sugar
1 tablespoon (14g)
brandy
1 teaspoon (4g)
vanilla
16 ounces (454g)
semi-sweet chocolate chips
6 tablespoons (47g)
flour
1 cup (117g)
walnuts
1 to taste (0g)
whipped cream
Total 1 serving
Alanine (g) 0.0 0.1 2.9 n/a 0.0 n/a 0.9 0.2 0.8 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 5.9 1.4 0.0 0.0 0.0 n/a 7 1
Arginine (g) 0.0 0.1 3.3 n/a 0.0 n/a 1.1 0.2 2.7 n/a 7 1
Ash (g) 0.3 4.8 4.2 0.0 0.0 0.0 5.5 0.2 2.1 n/a 17 2
Aspartic acid (g) 0.0 0.1 5.3 n/a 0.0 n/a 1.9 0.2 2.1 n/a 10 1
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a n/a 74.9 n/a 84 10
Caffeine (mg) 94.3 0.0 0.0 0.0 n/a 0.0 281.7 0.0 0.0 n/a 376 47
Calcium (mg) 4.2 54.5 224.0 2.0 0.0 0.5 145.4 7.0 114.7 n/a 552 69
Calories 7.2 1,627.6 572.0 774.0 41.0 12.1 2,181.1 170.6 765.2 n/a 6,151 769
Calories (kj) 30.2 6,807.7 2,396.0 3,236.0 171.5 50.6 9,124.4 713.9 3,203.5 n/a 25,734 3,217
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 8.2 n/a 8 1
Carbohydrates (g) 1.2 0.1 2.9 200.0 0.0 0.5 290.4 35.8 16.0 n/a 547 68
Cholesterol (mg) 0.0 488.1 1,488.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1,976 247
Copper (mg) 0.0 0.0 0.3 0.0 0.0 0.0 3.2 0.1 1.9 n/a 5 1
Cystine (g) 0.0 0.0 1.1 n/a 0.0 n/a 0.2 0.1 0.2 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 26.8 1.3 7.8 n/a 36 4
Folate (mcg) 0.0 6.8 188.0 0.0 0.0 0.0 59.1 85.8 114.7 n/a 454 57
Folate, DFE (mcg) 0.0 6.8 188.0 0.0 0.0 0.0 59.1 136.4 114.7 n/a 505 63
Folate, food (mcg) 0.0 6.8 188.0 0.0 0.0 0.0 59.1 13.6 114.7 n/a 382 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 72.2 0.0 n/a 72 9
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 0.0 n/a n/a n/a n/a 0.1 n/a 2 0
Glutamic acid (g) 0.1 0.4 6.7 n/a 0.0 n/a 2.9 1.6 3.3 n/a 15 2
Glycine (g) 0.0 0.0 1.7 n/a 0.0 n/a 0.9 0.2 1.0 n/a 4 0
Histidine (g) 0.0 0.1 1.2 n/a 0.0 n/a 0.3 0.1 0.5 n/a 2 0
Iron (mg) 0.1 0.0 7.0 0.1 0.0 0.0 14.2 2.2 3.4 n/a 27 3
Isoleucine (g) 0.0 0.1 2.7 n/a 0.0 n/a 0.7 0.2 0.7 n/a 4 1
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.2 4.3 n/a 0.0 n/a 1.2 0.3 1.4 n/a 7 1
Lysine (g) 0.0 0.2 3.6 n/a 0.0 n/a 1.0 0.1 0.5 n/a 5 1
Magnesium (mg) 9.8 4.5 48.0 0.0 0.0 0.5 522.6 10.3 184.9 n/a 781 98
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.0 0.1 0.0 0.0 0.0 3.6 0.3 4.0 n/a 8 1
Methionine (g) 0.0 0.0 1.5 n/a 0.0 n/a 0.2 0.1 0.3 n/a 2 0
Monounsaturated Fat (g) 0.0 47.7 14.6 0.0 0.0 0.0 45.3 0.0 10.5 n/a 118 15
Niacin (mg) 0.8 0.1 0.3 0.0 0.0 0.0 1.9 2.8 1.3 n/a 7 1
Pantothenic acid (mg) 0.0 0.2 6.1 0.0 0.0 0.0 0.5 0.2 0.7 n/a 8 1
Phenylalanine (g) 0.0 0.1 2.7 n/a 0.0 n/a 0.9 0.2 0.8 n/a 5 1
Phosphorus (mg) 9.1 54.5 792.0 0.0 0.6 0.3 599.8 50.6 404.8 n/a 1,912 239
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 84.2 n/a 84 11
Polyunsaturated Fat (g) 0.0 6.9 7.6 0.0 0.0 0.0 4.4 0.2 55.2 n/a 74 9
Potassium (mg) 106.1 54.5 552.0 4.0 0.3 6.2 1,658.6 50.2 516.0 n/a 2,948 368
Proline (g) 0.0 0.2 2.0 n/a 0.0 n/a 0.8 0.6 0.8 n/a 4 1
Protein (g) 0.4 1.9 50.2 0.0 0.0 0.0 19.1 4.8 17.8 n/a 94 12
Retinol (mcg) 0.0 1,523.2 640.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2,163 270
Riboflavin (mg) 0.0 0.1 1.8 0.0 0.0 0.0 0.4 0.2 0.2 n/a 3 0
Saturated Fat (g) 0.0 116.6 12.5 0.0 0.0 0.0 80.7 0.1 7.2 n/a 217 27
Selenium (mcg) 0.4 2.3 122.8 1.2 0.0 0.0 19.1 15.9 5.7 n/a 167 21
Serine (g) 0.0 0.1 3.9 n/a 0.0 n/a 0.8 0.2 1.1 n/a 6 1
Sodium (mg) 1.1 1,620.8 568.0 2.0 0.1 0.4 50.0 0.9 2.3 n/a 2,246 281
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 1.2 n/a 1 0
Sucrose n/a n/a 0.0 199.6 n/a n/a n/a n/a 2.8 n/a 202 25
Sugar (g) 0.0 0.1 1.5 199.6 n/a 0.5 247.6 0.1 3.1 n/a 453 57
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 2,208.4 0.0 0.0 n/a 2,208 276
Thiamin (mg) 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.4 0.4 n/a 1 0
Threonine (g) 0.0 0.1 2.2 n/a 0.0 n/a 0.8 0.1 0.7 n/a 4 0
Tocopherol, alpha (mg) 0.0 5.3 4.2 0.0 n/a 0.0 1.2 0.0 0.8 n/a 11 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.2 n/a 0 0
Tocopherol, delta n/a 0.0 0.2 n/a n/a n/a n/a 0.0 2.2 n/a 2 0
Tocopherol, gamma n/a 0.0 2.0 n/a n/a n/a n/a 0.2 24.4 n/a 27 3
Total Fat (g) 0.0 184.1 38.0 0.0 0.0 0.0 136.3 0.5 76.3 n/a 435 54
Trans-monoenoic Fat n/a 6.8 0.1 n/a n/a n/a n/a n/a n/a n/a 7 1
TransFatty acids n/a 7.4 0.2 n/a n/a n/a n/a n/a n/a n/a 8 1
Tryptophan (g) 0.0 0.0 0.7 n/a 0.0 n/a 0.3 0.1 0.2 n/a 1 0
Tyrosine (g) 0.0 0.1 2.0 n/a 0.0 n/a 0.7 0.1 0.5 n/a 3 0
Valine (g) 0.0 0.1 3.4 n/a 0.0 n/a 1.2 0.2 0.9 n/a 6 1
Vitamin A, IU (IU) 0.0 5,672.7 2,160.0 0.0 0.0 0.0 0.0 0.0 23.4 n/a 7,856 982
Vitamin A, RAE (mcg) 0.0 1,552.7 640.0 0.0 0.0 0.0 0.0 0.0 1.2 n/a 2,194 274
Vitamin B-12 (mcg) 0.0 0.4 3.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.0 0.0 0.7 0.0 0.0 0.0 0.2 0.0 0.6 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.5 n/a 2 0
Vitamin D (IU) 0.0 136.2 328.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 464 58
Water (g) 0.1 36.0 304.6 0.0 8.0 2.2 3.2 5.6 4.8 n/a 364 46
Zinc (mg) 0.0 0.2 5.2 0.0 0.0 0.0 7.4 0.3 3.6 n/a 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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