Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Taco Meat

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    ground beef
    1/4 cup (31g)
    flour
    1 tablespoon (8g)
    chili powder
    1 teaspoon (6g)
    salt
    1/2 teaspoon (2g)
    onions
    1/2 teaspoon (1g)
    paprika
    1/4 teaspoon (1g)
    onion powder
    1/8 teaspoon (0g)
    garlic powder
    1/8 teaspoon (0g)
    cumin
    1/2 cup (119g)
    water
    Total 1 serving
    Alanine (g) 5.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
    Ash (g) 4.1 0.1 0.9 6.0 0.0 0.1 0.0 0.0 0.0 0.1 11 3
    Aspartic acid (g) 7.6 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 8 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 68.0 4.7 26.4 1.4 0.4 2.6 2.3 0.3 2.4 3.6 112 28
    Calories 975.2 113.8 22.6 0.0 0.7 3.2 2.0 1.3 1.0 0.0 1,120 280
    Calories (kj) 4,073.3 475.9 94.3 0.0 2.7 13.6 8.6 5.4 4.1 0.0 4,678 1,169
    Carbohydrates (g) 0.0 23.8 4.0 0.0 0.2 0.6 0.5 0.3 0.1 0.0 29 7
    Cholesterol (mg) 308.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 308 77
    Copper (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.8 2.8 0.0 0.0 0.4 0.1 0.0 0.0 0.0 4 1
    Folate (mcg) 27.2 57.2 2.2 0.0 0.3 0.6 0.4 0.2 0.0 0.0 88 22
    Folate, DFE (mcg) 27.2 90.9 2.2 0.0 0.3 0.6 0.4 0.2 0.0 0.0 122 30
    Folate, food (mcg) 27.2 9.1 2.2 0.0 0.3 0.6 0.4 0.2 0.0 0.0 40 10
    Folic acid (mcg) 0.0 48.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48 12
    Fructose n/a n/a 0.3 n/a 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Glutamic acid (g) 12.7 1.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 14 3
    Glycine (g) 5.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 6 1
    Histidine (g) 2.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Hydroxyproline (g) 1.6 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 2 0
    Iron (mg) 9.5 1.5 1.4 0.0 0.0 0.2 0.0 0.0 0.2 0.0 13 3
    Isoleucine (g) 3.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Lactose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 6.6 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 2
    Lysine (g) 7.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 7 2
    Magnesium (mg) 81.6 6.9 11.9 0.1 0.2 2.0 0.7 0.3 1.0 1.2 106 26
    Maltose n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 2.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2 1
    Monounsaturated Fat (g) 29.7 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 30 8
    Niacin (mg) 21.1 1.8 0.9 0.0 0.0 0.1 0.0 0.0 0.0 0.0 24 6
    Pantothenic acid (mg) 2.5 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 3 1
    Phenylalanine (g) 3.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Phosphorus (mg) 775.6 33.8 24.0 0.0 0.5 3.6 1.9 1.6 1.3 0.0 842 211
    Phytosterols n/a n/a 6.6 0.0 0.2 2.0 0.5 0.0 0.2 n/a 10 2
    Polyunsaturated Fat (g) 2.0 0.1 0.6 0.0 0.0 0.1 0.0 0.0 0.0 0.0 3 1
    Potassium (mg) 1,338.1 33.4 156.0 0.5 2.4 26.2 5.9 4.6 4.7 1.2 1,573 393
    Proline (g) 4.3 0.4 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
    Protein (g) 84.3 3.2 1.1 0.0 0.0 0.2 0.1 0.1 0.0 0.0 89 22
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.7 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 26.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 7
    Selenium (mcg) 71.7 10.6 1.6 0.0 0.0 0.1 0.1 0.1 0.0 0.0 84 21
    Serine (g) 3.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Sodium (mg) 299.4 0.6 131.2 2,325.5 0.1 0.8 0.4 0.2 0.4 3.6 2,762 691
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.1 0.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 3.3 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 1.7 0.0 3.1 0.0 0.0 0.3 0.0 0.0 0.0 0.0 5 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.1 0.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 68.0 0.3 1.1 0.0 0.0 0.1 0.0 0.0 0.1 0.0 70 17
    Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 4.2 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 4 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 2.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3 1
    Valine (g) 4.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 0.0 0.0 2,372.0 0.0 0.0 566.4 0.0 0.0 3.3 0.0 2,942 735
    Vitamin A, RAE (mcg) 0.0 0.0 118.6 0.0 0.0 28.3 0.0 0.0 0.2 0.0 147 37
    Vitamin B-12 (mcg) 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 2
    Vitamin B-6 (mg) 1.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0 0
    Vitamin D (IU) 18.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 5
    Water (g) 298.1 3.7 0.9 0.0 1.5 0.1 0.0 0.0 0.0 118.4 423 106
    Zinc (mg) 20.3 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Taco Meat.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes