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    Nutritional Facts: Fettuccine with Tomato Clam Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (16g)
    sun-dried tomatoes
    1 tablespoon (14g)
    olive oil
    1/2 cup (80g)
    onions
    2 cloves (6g)
    garlic
    1 can (300g)
    clams
    1/2 cup (122g)
    chicken broth
    1/2 cup (131g)
    tomato paste
    1/2 teaspoon (1g)
    dried oregano
    1/8 teaspoon (0g)
    red pepper flakes
    3 ounces (88g)
    fettuccine pasta
    Total 1 serving
    Alanine (g) 0.1 0.0 0.0 0.0 2.7 n/a 0.2 0.0 n/a 0.3 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 0.1 0.0 3.6 n/a 0.1 0.0 n/a 0.4 4 1
    Ash (g) 2.0 0.0 0.3 0.1 5.5 1.2 3.7 0.0 0.0 0.6 13 3
    Aspartic acid (g) 0.3 0.0 0.1 0.0 4.8 n/a 0.9 0.0 n/a 0.4 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 17.6 0.1 18.4 10.9 116.9 4.9 47.2 8.0 0.3 13.2 237 59
    Calories 41.3 119.3 32.0 8.9 257.7 19.5 107.4 1.3 0.7 254.4 843 211
    Calories (kj) 172.6 499.4 132.8 37.4 1,078.7 81.7 449.3 5.5 3.0 1,064.3 3,525 881
    Carbohydrates (g) 8.9 0.0 7.5 2.0 10.7 0.5 24.8 0.3 0.1 48.3 103 26
    Cholesterol (mg) 0.0 0.0 0.0 0.0 89.9 0.0 0.0 0.0 0.0 64.5 154 39
    Copper (mg) 0.2 0.0 0.0 0.0 0.2 0.1 0.5 0.0 0.0 0.2 1 0
    Cystine (g) 0.0 0.0 0.0 0.0 0.5 n/a 0.1 0.0 n/a 0.3 1 0
    Dietary Fiber (g) 2.0 0.0 1.4 0.1 0.0 0.0 5.4 0.2 0.1 n/a 9 2
    Folate (mcg) 10.9 0.0 15.2 0.2 15.0 2.4 15.7 1.2 0.2 155.4 216 54
    Folate, DFE (mcg) 10.9 0.0 15.2 0.2 15.0 2.4 15.7 1.2 0.2 250.8 312 78
    Folate, food (mcg) 10.9 0.0 15.2 0.2 15.0 2.4 15.7 1.2 0.2 19.4 80 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.0 136 34
    Fructose n/a n/a 1.0 n/a 0.0 n/a 7.7 0.0 n/a n/a 9 2
    Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.6 n/a 0.0 n/a 7.5 0.0 n/a n/a 9 2
    Glutamic acid (g) 0.8 0.0 0.2 0.0 6.7 n/a 2.8 0.0 n/a 3.6 14 4
    Glycine (g) 0.1 0.0 0.0 0.0 1.9 n/a 0.1 0.0 n/a 0.3 2 1
    Histidine (g) 0.0 0.0 0.0 0.0 0.9 n/a 0.1 0.0 n/a 0.2 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 1.5 0.1 0.2 0.1 4.9 0.3 3.9 0.2 0.0 3.0 14 3
    Isoleucine (g) 0.1 0.0 0.0 0.0 2.1 n/a 0.1 0.0 n/a 0.4 3 1
    Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Leucine (g) 0.1 0.0 0.0 0.0 3.6 n/a 0.2 0.0 n/a 0.7 5 1
    Lysine (g) 0.1 0.0 0.0 0.0 3.4 n/a 0.2 0.0 n/a 0.2 4 1
    Magnesium (mg) 31.0 0.0 8.0 1.5 56.9 1.2 55.0 1.4 0.3 40.6 196 49
    Maltose n/a n/a 0.0 n/a 0.0 n/a 0.4 0.0 n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.1 0.1 0.3 0.1 0.4 0.0 0.0 0.5 2 0
    Methionine (g) 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 n/a 0.2 1 0
    Monounsaturated Fat (g) 0.1 9.8 0.0 0.0 0.4 0.3 0.1 0.0 0.0 0.2 11 3
    Niacin (mg) 1.4 0.0 0.1 0.0 1.0 1.7 4.0 0.0 0.0 3.0 11 3
    Pantothenic acid (mg) 0.3 0.0 0.1 0.0 0.4 0.0 0.2 0.0 n/a 0.5 2 0
    Phenylalanine (g) 0.1 0.0 0.0 0.0 1.7 n/a 0.2 0.0 n/a 0.5 2 1
    Phosphorus (mg) 57.0 0.0 23.2 9.2 593.3 36.6 108.7 0.7 0.7 144.0 973 243
    Phytosterols n/a 29.8 12.0 n/a n/a n/a n/a 1.0 0.2 n/a 43 11
    Polyunsaturated Fat (g) 0.2 1.4 0.0 0.0 0.6 0.1 0.2 0.0 0.0 0.8 3 1
    Potassium (mg) 548.3 0.1 116.8 24.1 137.8 104.9 1,328.3 6.3 4.5 158.1 2,429 607
    Proline (g) 0.0 0.0 0.0 0.0 1.5 n/a 0.1 0.0 n/a 1.1 3 1
    Protein (g) 2.3 0.0 0.9 0.4 44.0 2.5 5.7 0.0 0.0 10.0 66 16
    Retinol (mcg) 0.0 0.0 0.0 0.0 269.7 0.0 0.0 0.0 0.0 12.4 282 71
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.4 1 0
    Saturated Fat (g) 0.1 1.9 0.0 0.0 0.6 0.2 0.1 0.0 0.0 0.3 3 1
    Selenium (mcg) 0.9 0.0 0.4 0.9 91.7 0.0 6.9 0.0 0.0 n/a 101 25
    Serine (g) 0.1 0.0 0.0 0.0 2.1 n/a 0.2 0.0 n/a 0.5 3 1
    Sodium (mg) 335.2 0.3 3.2 1.0 1,800.8 373.3 1,034.9 0.1 0.1 23.0 3,572 893
    Starch n/a n/a 0.0 n/a 4.2 n/a 0.3 n/a n/a n/a 4 1
    Sucrose n/a n/a 0.8 n/a 0.0 n/a 0.4 0.0 n/a n/a 1 0
    Sugar (g) 6.0 0.0 3.4 0.1 0.0 0.4 16.0 0.0 0.0 n/a 26 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1 0
    Threonine (g) 0.1 0.0 0.0 0.0 2.1 n/a 0.2 0.0 n/a 0.3 3 1
    Tocopherol, alpha (mg) 0.0 1.9 0.0 0.0 2.0 0.0 5.6 0.1 0.1 n/a 10 2
    Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a 1.1 n/a 0.0 0.0 n/a n/a 1 0
    Tocopherol, gamma n/a 0.1 0.0 n/a 2.7 n/a 0.7 0.1 n/a n/a 4 1
    Total Fat (g) 0.5 13.5 0.1 0.0 2.9 0.7 0.6 0.0 0.0 2.0 20 5
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 n/a 0.1 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.0 1.8 n/a 0.1 0.0 n/a 0.3 2 1
    Valine (g) 0.1 0.0 0.0 0.0 2.2 n/a 0.1 0.0 n/a 0.4 3 1
    Vitamin A, IU (IU) 139.8 0.0 1.6 0.5 898.9 0.0 1,997.8 8.5 93.6 41.5 3,182 796
    Vitamin A, RAE (mcg) 7.0 0.0 0.0 0.0 269.7 0.0 99.6 0.4 4.7 12.4 394 98
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 33.8 0.1 0.0 0.0 0.0 0.3 34 9
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.1 1 0
    Vitamin C (mg) 6.3 0.0 5.9 1.9 0.0 0.0 28.7 0.0 0.2 0.0 43 11
    Vitamin D (IU) 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 n/a 3 1
    Water (g) 2.3 0.0 71.3 3.5 236.7 117.1 96.3 0.0 0.0 27.4 555 139
    Zinc (mg) 0.3 0.0 0.1 0.1 1.5 0.1 0.8 0.0 0.0 1.1 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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