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Nutritional Facts: Fettuccine with Tomato Clam Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (16g)
sun-dried tomatoes
1 tablespoon (14g)
olive oil
1/2 cup (80g)
onions
2 cloves (6g)
garlic
1 can (300g)
clams
1/2 cup (122g)
chicken broth
1/2 cup (131g)
tomato paste
1/2 teaspoon (1g)
dried oregano
1/8 teaspoon (0g)
red pepper flakes
3 ounces (88g)
fettuccine pasta
Total 1 serving
Alanine (g) 0.1 0.0 0.0 0.0 2.7 n/a 0.2 0.0 n/a 0.3 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.0 0.1 0.0 3.6 n/a 0.1 0.0 n/a 0.4 4 1
Ash (g) 2.0 0.0 0.3 0.1 5.5 1.2 3.7 0.0 0.0 0.6 13 3
Aspartic acid (g) 0.3 0.0 0.1 0.0 4.8 n/a 0.9 0.0 n/a 0.4 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 17.6 0.1 18.4 10.9 116.9 4.9 47.2 8.0 0.3 13.2 237 59
Calories 41.3 119.3 32.0 8.9 257.7 19.5 107.4 1.3 0.7 254.4 843 211
Calories (kj) 172.6 499.4 132.8 37.4 1,078.7 81.7 449.3 5.5 3.0 1,064.3 3,525 881
Carbohydrates (g) 8.9 0.0 7.5 2.0 10.7 0.5 24.8 0.3 0.1 48.3 103 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 89.9 0.0 0.0 0.0 0.0 64.5 154 39
Copper (mg) 0.2 0.0 0.0 0.0 0.2 0.1 0.5 0.0 0.0 0.2 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.5 n/a 0.1 0.0 n/a 0.3 1 0
Dietary Fiber (g) 2.0 0.0 1.4 0.1 0.0 0.0 5.4 0.2 0.1 n/a 9 2
Folate (mcg) 10.9 0.0 15.2 0.2 15.0 2.4 15.7 1.2 0.2 155.4 216 54
Folate, DFE (mcg) 10.9 0.0 15.2 0.2 15.0 2.4 15.7 1.2 0.2 250.8 312 78
Folate, food (mcg) 10.9 0.0 15.2 0.2 15.0 2.4 15.7 1.2 0.2 19.4 80 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 136.0 136 34
Fructose n/a n/a 1.0 n/a 0.0 n/a 7.7 0.0 n/a n/a 9 2
Galactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.6 n/a 0.0 n/a 7.5 0.0 n/a n/a 9 2
Glutamic acid (g) 0.8 0.0 0.2 0.0 6.7 n/a 2.8 0.0 n/a 3.6 14 4
Glycine (g) 0.1 0.0 0.0 0.0 1.9 n/a 0.1 0.0 n/a 0.3 2 1
Histidine (g) 0.0 0.0 0.0 0.0 0.9 n/a 0.1 0.0 n/a 0.2 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 1.5 0.1 0.2 0.1 4.9 0.3 3.9 0.2 0.0 3.0 14 3
Isoleucine (g) 0.1 0.0 0.0 0.0 2.1 n/a 0.1 0.0 n/a 0.4 3 1
Lactose n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.1 0.0 0.0 0.0 3.6 n/a 0.2 0.0 n/a 0.7 5 1
Lysine (g) 0.1 0.0 0.0 0.0 3.4 n/a 0.2 0.0 n/a 0.2 4 1
Magnesium (mg) 31.0 0.0 8.0 1.5 56.9 1.2 55.0 1.4 0.3 40.6 196 49
Maltose n/a n/a 0.0 n/a 0.0 n/a 0.4 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.1 0.1 0.3 0.1 0.4 0.0 0.0 0.5 2 0
Methionine (g) 0.0 0.0 0.0 0.0 1.3 n/a 0.0 0.0 n/a 0.2 1 0
Monounsaturated Fat (g) 0.1 9.8 0.0 0.0 0.4 0.3 0.1 0.0 0.0 0.2 11 3
Niacin (mg) 1.4 0.0 0.1 0.0 1.0 1.7 4.0 0.0 0.0 3.0 11 3
Pantothenic acid (mg) 0.3 0.0 0.1 0.0 0.4 0.0 0.2 0.0 n/a 0.5 2 0
Phenylalanine (g) 0.1 0.0 0.0 0.0 1.7 n/a 0.2 0.0 n/a 0.5 2 1
Phosphorus (mg) 57.0 0.0 23.2 9.2 593.3 36.6 108.7 0.7 0.7 144.0 973 243
Phytosterols n/a 29.8 12.0 n/a n/a n/a n/a 1.0 0.2 n/a 43 11
Polyunsaturated Fat (g) 0.2 1.4 0.0 0.0 0.6 0.1 0.2 0.0 0.0 0.8 3 1
Potassium (mg) 548.3 0.1 116.8 24.1 137.8 104.9 1,328.3 6.3 4.5 158.1 2,429 607
Proline (g) 0.0 0.0 0.0 0.0 1.5 n/a 0.1 0.0 n/a 1.1 3 1
Protein (g) 2.3 0.0 0.9 0.4 44.0 2.5 5.7 0.0 0.0 10.0 66 16
Retinol (mcg) 0.0 0.0 0.0 0.0 269.7 0.0 0.0 0.0 0.0 12.4 282 71
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.4 1 0
Saturated Fat (g) 0.1 1.9 0.0 0.0 0.6 0.2 0.1 0.0 0.0 0.3 3 1
Selenium (mcg) 0.9 0.0 0.4 0.9 91.7 0.0 6.9 0.0 0.0 n/a 101 25
Serine (g) 0.1 0.0 0.0 0.0 2.1 n/a 0.2 0.0 n/a 0.5 3 1
Sodium (mg) 335.2 0.3 3.2 1.0 1,800.8 373.3 1,034.9 0.1 0.1 23.0 3,572 893
Starch n/a n/a 0.0 n/a 4.2 n/a 0.3 n/a n/a n/a 4 1
Sucrose n/a n/a 0.8 n/a 0.0 n/a 0.4 0.0 n/a n/a 1 0
Sugar (g) 6.0 0.0 3.4 0.1 0.0 0.4 16.0 0.0 0.0 n/a 26 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.6 1 0
Threonine (g) 0.1 0.0 0.0 0.0 2.1 n/a 0.2 0.0 n/a 0.3 3 1
Tocopherol, alpha (mg) 0.0 1.9 0.0 0.0 2.0 0.0 5.6 0.1 0.1 n/a 10 2
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 1.1 n/a 0.0 0.0 n/a n/a 1 0
Tocopherol, gamma n/a 0.1 0.0 n/a 2.7 n/a 0.7 0.1 n/a n/a 4 1
Total Fat (g) 0.5 13.5 0.1 0.0 2.9 0.7 0.6 0.0 0.0 2.0 20 5
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.6 n/a 0.0 0.0 n/a 0.1 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 1.8 n/a 0.1 0.0 n/a 0.3 2 1
Valine (g) 0.1 0.0 0.0 0.0 2.2 n/a 0.1 0.0 n/a 0.4 3 1
Vitamin A, IU (IU) 139.8 0.0 1.6 0.5 898.9 0.0 1,997.8 8.5 93.6 41.5 3,182 796
Vitamin A, RAE (mcg) 7.0 0.0 0.0 0.0 269.7 0.0 99.6 0.4 4.7 12.4 394 98
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 33.8 0.1 0.0 0.0 0.0 0.3 34 9
Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.3 0.0 0.0 0.1 1 0
Vitamin C (mg) 6.3 0.0 5.9 1.9 0.0 0.0 28.7 0.0 0.2 0.0 43 11
Vitamin D (IU) 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.0 n/a 3 1
Water (g) 2.3 0.0 71.3 3.5 236.7 117.1 96.3 0.0 0.0 27.4 555 139
Zinc (mg) 0.3 0.0 0.1 0.1 1.5 0.1 0.8 0.0 0.0 1.1 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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