Nutritional Facts: Easy Crock Pot Chili

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  19 ounces (539g)
hot chili beans
15 ounces (425g)
tomato soup
28 ounces (857g)
whole tomatoes
2 medium (238g)
green peppers
1 large (150g)
onions
4 (12g)
garlic cloves
2 lbs (907g)
ground beef
1/2 teaspoon (1g)
celery seeds
2 tablespoons (16g)
chili powder
1 teaspoon (2g)
cumin
1/8 teaspoon (0g)
basil
1/2 teaspoon (1g)
cayenne pepper
1 small (0g)
bay leaves
1 teaspoon (6g)
salt
1 teaspoon (2g)
pepper
Total 1 serving
Alanine (g) 2.0 0.2 0.2 0.1 0.0 0.0 10.5 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 13 2
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.0 0.2 0.2 0.1 0.2 0.1 10.9 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 15 2
Ash (g) 7.2 8.1 4.3 1.0 0.5 0.2 8.3 0.1 1.9 0.2 0.0 0.1 0.0 6.0 0.1 38 6
Aspartic acid (g) 5.9 0.5 1.2 0.5 0.1 0.1 15.2 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 24 4
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 280.1 55.2 85.7 23.8 34.5 21.7 136.1 17.7 52.8 19.6 0.2 1.3 0.5 1.4 10.2 741 123
Calories 802.6 254.9 154.2 47.6 60.0 17.9 1,950.4 3.9 45.1 7.9 0.0 2.9 0.2 0.0 5.8 3,353 559
Calories (kj) 3,356.0 1,074.7 634.0 199.9 249.0 74.8 8,146.5 16.4 188.6 32.9 0.1 12.0 0.8 0.0 24.2 14,010 2,335
Carbohydrates (g) 150.3 57.0 33.3 11.0 14.0 4.0 0.0 0.4 8.0 0.9 0.0 0.5 0.0 0.0 1.5 281 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 616.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 617 103
Copper (mg) 1.5 0.7 0.5 0.2 0.1 0.0 0.6 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 4 1
Cystine (g) 0.5 0.1 0.1 0.0 0.0 0.0 1.7 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 3 0
Dietary Fiber (g) 28.6 5.1 10.3 4.0 2.6 0.3 0.0 0.1 5.6 0.2 0.0 0.2 0.0 0.0 0.6 58 10
Folate (mcg) 905.0 0.0 128.5 23.8 28.5 0.4 54.4 0.1 4.5 0.2 0.1 1.0 0.1 0.0 0.4 1,147 191
Folate, DFE (mcg) 905.0 0.0 128.5 23.8 28.5 0.4 54.4 0.1 4.5 0.2 0.1 1.0 0.1 0.0 0.4 1,147 191
Folate, food (mcg) 905.0 0.0 128.5 23.8 28.5 0.4 54.4 0.1 4.5 0.2 0.1 1.0 0.1 0.0 0.4 1,147 191
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 11.7 2.7 1.9 n/a n/a n/a 0.7 n/a 0.0 n/a n/a n/a 0.0 17 3
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 10.7 2.8 3.0 n/a n/a n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 17 3
Glutamic acid (g) 7.4 2.6 3.7 0.5 0.4 0.1 25.3 n/a 0.3 n/a 0.0 n/a n/a 0.0 0.0 40 7
Glycine (g) 1.9 0.2 0.2 0.1 0.0 0.0 11.3 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 14 2
Histidine (g) 1.4 0.1 0.1 0.0 0.0 0.0 5.5 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 7 1
Hydroxyproline n/a n/a n/a n/a n/a n/a 3.2 n/a 0.0 n/a n/a n/a n/a n/a 0.0 3 1
Iron (mg) 12.4 4.7 2.3 0.8 0.3 0.2 19.0 0.4 2.8 1.4 0.0 0.1 0.0 0.0 0.2 45 7
Isoleucine (g) 2.2 0.2 0.2 0.1 0.0 0.0 7.4 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 10 2
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 3.9 0.3 0.2 0.1 0.0 0.0 13.2 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 18 3
Lysine (g) 3.4 0.2 0.2 0.1 0.1 0.0 14.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 18 3
Magnesium (mg) 350.1 59.5 94.2 23.8 15.0 3.0 163.3 4.4 23.8 7.7 0.1 1.4 0.1 0.1 3.9 750 125
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 3.0 0.5 1.0 0.3 0.2 0.2 0.1 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.3 6 1
Methionine (g) 0.7 0.1 0.1 0.0 0.0 0.0 4.3 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 5 1
Monounsaturated Fat (g) 0.2 0.8 0.3 0.0 0.0 0.0 59.5 0.2 0.5 0.3 0.0 0.0 0.0 0.0 0.0 62 10
Niacin (mg) 3.1 4.4 5.1 1.1 0.2 0.1 42.2 0.0 1.9 0.1 0.0 0.1 0.0 0.0 0.0 58 10
Pantothenic acid (mg) 1.6 0.2 0.8 0.2 0.2 0.1 5.0 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 8 1
Phenylalanine (g) 2.6 0.2 0.2 0.2 0.0 0.0 6.6 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 10 2
Phosphorus (mg) 888.8 123.2 205.6 47.6 43.5 18.4 1,551.3 5.5 48.0 10.5 0.1 2.6 0.1 0.0 3.6 2,949 491
Phytosterols n/a n/a 60.0 21.4 22.5 n/a n/a 0.6 13.3 1.4 n/a 0.7 n/a 0.0 2.1 122 20
Polyunsaturated Fat (g) 1.1 0.8 0.7 0.1 0.0 0.0 3.9 0.0 1.3 0.1 0.0 0.1 0.0 0.0 0.0 8 1
Potassium (mg) 2,736.5 972.7 2,030.6 416.5 219.0 48.1 2,676.2 14.0 312.0 37.5 0.3 18.1 0.3 0.5 30.6 9,513 1,586
Proline (g) 2.1 0.5 0.1 0.1 0.0 0.0 8.5 n/a 0.2 n/a 0.0 n/a n/a 0.0 0.0 12 2
Protein (g) 48.8 6.8 7.5 2.0 1.7 0.8 168.6 0.2 2.2 0.4 0.0 0.1 0.0 0.0 0.2 239 40
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.3 0.2 0.1 0.0 0.0 1.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.7 0.7 0.2 0.1 0.1 0.0 53.2 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 56 9
Selenium (mcg) 7.5 21.7 0.0 0.0 0.8 1.7 143.3 0.1 3.3 0.1 0.0 0.1 0.0 0.0 0.1 179 30
Serine (g) 2.7 0.3 0.2 0.1 0.0 0.0 6.7 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 10 2
Sodium (mg) 1,282.1 1,643.8 42.8 7.1 6.0 2.0 598.7 1.6 262.4 3.5 0.0 0.3 0.0 2,325.5 0.5 6,176 1,029
Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 0.3 1.5 n/a n/a n/a 0.1 n/a 0.0 n/a n/a n/a 0.0 2 0
Sugar (g) 1.9 34.4 22.5 5.7 6.4 0.1 0.0 0.0 1.2 0.0 0.0 0.1 n/a 0.0 0.0 72 12
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 1.4 0.2 0.3 0.1 0.1 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 2.1 0.2 0.2 0.1 0.0 0.0 6.5 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 9 2
Tocopherol, alpha (mg) 5.3 1.4 4.6 0.9 0.0 0.0 3.4 0.0 6.1 0.1 0.0 0.3 n/a 0.0 0.0 22 4
Tocopherol, beta n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 1.0 0.0 0.0 n/a n/a 0.0 0.5 n/a 0.0 n/a n/a n/a 0.2 2 0
Total Fat (g) 2.6 2.4 1.7 0.4 0.2 0.1 136.1 0.3 2.3 0.5 0.0 0.2 0.0 0.0 0.1 147 24
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 8.5 n/a 0.0 n/a n/a n/a n/a n/a 0.0 8 1
Tryptophan (g) 0.6 0.1 0.1 0.0 0.0 0.0 0.9 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 2 0
Tyrosine (g) 1.4 0.1 0.1 0.0 0.0 0.0 5.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 7 1
Valine (g) 2.6 0.2 0.2 0.1 0.0 0.0 8.3 n/a 0.1 n/a 0.0 n/a n/a 0.0 0.0 11 2
Vitamin A, IU (IU) 0.0 1,665.1 7,137.1 880.6 3.0 1.1 0.0 0.5 4,744.0 26.7 5.9 374.5 3.7 0.0 12.6 14,855 2,476
Vitamin A, RAE (mcg) 0.0 85.0 359.9 42.8 0.0 0.0 0.0 0.0 237.3 1.3 0.3 18.7 0.2 0.0 0.6 746 124
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20 3
Vitamin B-6 (mg) 0.9 0.4 0.7 0.5 0.2 0.1 3.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin C (mg) 0.0 54.8 117.4 191.4 11.1 3.7 0.0 0.2 0.1 0.2 0.0 0.7 0.0 0.0 0.0 380 63
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36 6
Water (g) 329.7 350.4 809.8 223.5 133.7 7.0 596.2 0.1 1.7 0.2 0.1 0.1 0.0 0.0 0.3 2,453 409
Zinc (mg) 5.2 1.1 1.5 0.3 0.3 0.1 40.6 0.1 0.7 0.1 0.0 0.0 0.0 0.0 0.0 50 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy Crock Pot Chili.