Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 1/4 cups (156g) flour |
1/4 teaspoon (1g) baking powder |
1/2 teaspoon (3g) salt |
1/2 cup (114g) butter |
4 ounces (113g) unsweetened chocolate |
4 ounces (116g) semisweet chocolate |
1 1/2 cups (300g) sugar |
1 cup (258g) peanut butter |
1/3 cup (67g) sugar |
4 tablespoons (57g) butter |
2 tablespoons (16g) flour |
1 teaspoon (4g) vanilla extract |
1 large (50g) eggs |
Total | 1 serving | |
Alanine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.5 | 0.6 | n/a | 2.3 | n/a | 0.0 | 0.1 | n/a | 0.4 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 1 | 0 |
Arginine (g) | 0.7 | n/a | 0.0 | 0.0 | 0.9 | 0.9 | n/a | 7.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 10 | 0 |
Ash (g) | 0.7 | 0.8 | 3.0 | 2.4 | 4.1 | 4.2 | 0.0 | 8.1 | 0.0 | 1.2 | 0.1 | 0.0 | 0.5 | 25 | 1 |
Aspartic acid (g) | 0.7 | n/a | 0.0 | 0.1 | 1.4 | 1.5 | n/a | 7.7 | n/a | 0.0 | 0.1 | n/a | 0.7 | 12 | 1 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | 96.4 | 98.6 | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | 202 | 8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 90.7 | 92.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 184 | 8 |
Calcium (mg) | 23.4 | 84.7 | 0.7 | 27.2 | 114.5 | 117.2 | 3.0 | 110.9 | 0.7 | 13.6 | 2.3 | 0.5 | 28.0 | 527 | 22 |
Calories | 568.8 | 0.6 | 0.0 | 813.8 | 568.1 | 581.2 | 1,161.0 | 1,517.0 | 257.7 | 407.3 | 56.9 | 12.1 | 71.5 | 6,016 | 251 |
Calories (kj) | 2,379.7 | 2.4 | 0.0 | 3,403.9 | 2,378.0 | 2,432.5 | 4,854.0 | 6,352.0 | 1,077.6 | 1,703.4 | 238.0 | 50.6 | 299.5 | 25,172 | 1,049 |
Campesterol | n/a | n/a | n/a | 0.0 | 14.7 | 15.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 30 | 1 |
Carbohydrates (g) | 119.2 | 0.3 | 0.0 | 0.1 | 33.8 | 34.6 | 299.9 | 50.5 | 66.6 | 0.0 | 11.9 | 0.5 | 0.4 | 618 | 26 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 0.0 | 0.0 | 186.0 | 552 | 23 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 3.7 | 3.8 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Cystine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.3 | 0.3 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 2 | 0 |
Dietary Fiber (g) | 4.2 | 0.0 | 0.0 | 0.0 | 18.8 | 19.3 | 0.0 | 15.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 58 | 2 |
Folate (mcg) | 285.9 | 0.0 | 0.0 | 3.4 | 31.8 | 32.5 | 0.0 | 190.9 | 0.0 | 1.7 | 28.6 | 0.0 | 23.5 | 598 | 25 |
Folate, DFE (mcg) | 454.7 | 0.0 | 0.0 | 3.4 | 31.8 | 32.5 | 0.0 | 190.9 | 0.0 | 1.7 | 45.5 | 0.0 | 23.5 | 784 | 33 |
Folate, food (mcg) | 45.3 | 0.0 | 0.0 | 3.4 | 31.8 | 32.5 | 0.0 | 190.9 | 0.0 | 1.7 | 4.5 | 0.0 | 23.5 | 334 | 14 |
Folic acid (mcg) | 240.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.1 | 0.0 | 0.0 | 265 | 11 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | 0.2 | 2 | 0 |
Glutamic acid (g) | 5.4 | n/a | 0.0 | 0.2 | 2.1 | 2.2 | n/a | 12.9 | n/a | 0.1 | 0.5 | n/a | 0.8 | 24 | 1 |
Glycine (g) | 0.6 | n/a | 0.0 | 0.0 | 0.6 | 0.6 | n/a | 3.6 | n/a | 0.0 | 0.1 | n/a | 0.2 | 6 | 0 |
Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 1.4 | n/a | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 7.3 | 0.1 | 0.0 | 0.0 | 19.7 | 20.2 | 0.2 | 4.8 | 0.0 | 0.0 | 0.7 | 0.0 | 0.9 | 54 | 2 |
Isoleucine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.5 | 0.5 | n/a | 1.6 | n/a | 0.0 | 0.1 | n/a | 0.3 | 4 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.1 | n/a | 0.0 | 0.1 | 0.8 | 0.8 | n/a | 3.9 | n/a | 0.0 | 0.1 | n/a | 0.5 | 7 | 0 |
Lysine (g) | 0.4 | n/a | 0.0 | 0.1 | 0.5 | 0.5 | n/a | 1.7 | n/a | 0.0 | 0.0 | n/a | 0.5 | 4 | 0 |
Magnesium (mg) | 34.4 | 0.4 | 0.0 | 2.3 | 370.8 | 379.3 | 0.0 | 397.3 | 0.0 | 1.1 | 3.4 | 0.5 | 6.0 | 1,196 | 50 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 4.7 | 4.8 | 0.0 | 3.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 15 | 1 |
Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.2 | 2 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 23.9 | 18.3 | 18.7 | 0.0 | 62.5 | 0.0 | 11.9 | 0.0 | 0.0 | 1.8 | 137 | 6 |
Niacin (mg) | 9.2 | 0.0 | 0.0 | 0.0 | 1.5 | 1.6 | 0.0 | 34.6 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 48 | 2 |
Pantothenic acid (mg) | 0.7 | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 2.7 | 0.0 | 0.1 | 0.1 | 0.0 | 0.8 | 5 | 0 |
Phenylalanine (g) | 0.8 | n/a | 0.0 | 0.0 | 0.6 | 0.6 | n/a | 3.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 6 | 0 |
Phosphorus (mg) | 168.8 | 114.1 | 0.0 | 27.2 | 453.6 | 464.0 | 0.0 | 923.6 | 0.0 | 13.6 | 16.9 | 0.3 | 99.0 | 2,281 | 95 |
Phytosterols | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 263.2 | n/a | n/a | n/a | n/a | n/a | 263 | 11 |
Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 3.5 | 1.8 | 1.8 | 0.0 | 36.5 | 0.0 | 1.7 | 0.1 | 0.0 | 1.0 | 47 | 2 |
Potassium (mg) | 167.2 | 0.1 | 0.2 | 27.2 | 941.2 | 962.8 | 6.0 | 1,674.4 | 1.3 | 13.6 | 16.7 | 6.2 | 69.0 | 3,886 | 162 |
Proline (g) | 1.9 | n/a | 0.0 | 0.1 | 1.0 | 1.0 | n/a | 3.6 | n/a | 0.0 | 0.2 | n/a | 0.3 | 8 | 0 |
Protein (g) | 16.1 | 0.0 | 0.0 | 1.0 | 14.6 | 15.0 | 0.0 | 64.7 | 0.0 | 0.5 | 1.6 | 0.0 | 6.3 | 120 | 5 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 0.0 | 0.0 | 80.0 | 1,223 | 51 |
Riboflavin (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 2 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 58.3 | 36.7 | 37.5 | 0.0 | 27.1 | 0.0 | 29.2 | 0.0 | 0.0 | 1.6 | 191 | 8 |
Selenium (mcg) | 53.0 | 0.0 | 0.0 | 1.1 | 9.2 | 9.4 | 1.8 | 14.4 | 0.4 | 0.6 | 5.3 | 0.0 | 15.4 | 111 | 5 |
Serine (g) | 0.8 | n/a | 0.0 | 0.1 | 0.6 | 0.6 | n/a | 3.8 | n/a | 0.0 | 0.1 | n/a | 0.5 | 6 | 0 |
Sodium (mg) | 3.1 | 90.8 | 1,162.7 | 810.4 | 27.2 | 27.8 | 3.0 | 1,184.2 | 0.7 | 405.6 | 0.3 | 0.4 | 71.0 | 3,787 | 158 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.4 | n/a | n/a | n/a | n/a | n/a | 12 | 1 |
Stigmasterol | n/a | n/a | n/a | 0.0 | 43.1 | 44.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 87 | 4 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 299.4 | 22.4 | 66.5 | n/a | n/a | n/a | 0.0 | 388 | 16 |
Sugar (g) | 0.4 | 0.0 | 0.0 | 0.1 | 1.0 | 1.1 | 299.4 | 23.8 | 66.5 | 0.0 | 0.0 | 0.5 | 0.2 | 393 | 16 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1,470.8 | 1,504.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,975 | 124 |
Thiamin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.4 | n/a | 0.0 | 0.0 | 0.4 | 0.4 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.3 | 3 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 2.6 | 0.5 | 0.5 | 0.0 | 23.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.5 | 29 | 1 |
Tocopherol, beta (mg) | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 1.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 2 | 0 |
Tocopherol, gamma (mg) | 0.6 | n/a | n/a | 0.0 | 6.6 | 6.8 | n/a | 24.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | 38 | 2 |
Total Fat (g) | 1.5 | 0.0 | 0.0 | 92.1 | 59.3 | 60.7 | 0.0 | 130.0 | 0.0 | 46.1 | 0.2 | 0.0 | 4.8 | 395 | 16 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | n/a | 0.0 | 5 | 0 |
TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | n/a | 0.0 | 6 | 0 |
Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.5 | n/a | 0.0 | 0.0 | 0.5 | 0.5 | n/a | 2.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 4 | 0 |
Valine (g) | 0.6 | n/a | 0.0 | 0.1 | 0.7 | 0.8 | n/a | 2.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | 5 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,419.4 | 0.0 | 0.0 | 270.0 | 4,526 | 189 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 388.5 | 0.0 | 0.0 | 80.0 | 1,245 | 52 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | 0.0 | 0.0 | 41.0 | 143 | 6 |
Water (g) | 18.6 | 0.0 | 0.0 | 18.0 | 1.5 | 1.6 | 0.1 | 4.7 | 0.0 | 9.0 | 1.9 | 2.2 | 38.1 | 96 | 4 |
Zinc (mg) | 1.1 | 0.0 | 0.0 | 0.1 | 10.9 | 11.2 | 0.0 | 7.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.6 | 32 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.