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Nutritional Facts: Vanilla Pound Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (400g)
sugar
1 1/2 cups (341g)
butter
6 (300g)
eggs
2 teaspoons (8g)
vanilla
3 cups (375g)
flour
1 teaspoon (5g)
baking powder
1 cup (245g)
buttermilk
Total 1 serving
Alanine n/a 0.1 2.2 n/a 1.2 n/a 0.3 4 0
Alcohol (g) 0.0 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Arginine n/a 0.1 2.5 n/a 1.6 n/a 0.3 4 0
Ash (g) 0.0 7.2 3.2 0.0 1.8 3.3 2.2 18 1
Aspartic acid n/a 0.2 4.0 n/a 1.6 n/a 0.6 6 0
Beta-sitosterol n/a 13.6 n/a n/a n/a n/a n/a 14 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.0 81.7 168.0 0.9 56.3 338.7 284.2 934 58
Calories 1,548.0 2,441.4 429.0 24.2 1,365.0 2.3 98.0 5,908 369
Calories (kj) 6,472.0 10,211.6 1,797.0 101.2 5,711.3 9.8 414.1 24,717 1,545
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 399.9 0.2 2.2 1.1 286.2 1.1 11.7 702 44
Cholesterol (mg) 0.0 732.1 1,116.0 0.0 0.0 0.0 9.8 1,858 116
Copper (mg) 0.0 0.0 0.2 0.0 0.5 0.0 0.0 1 0
Cystine n/a 0.0 0.8 n/a 0.8 n/a 0.1 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 10.1 0.0 0.0 10 1
Folate (mcg) 0.0 10.2 141.0 0.0 686.3 0.0 12.3 850 53
Folate, DFE (mcg) 0.0 10.2 141.0 0.0 1,091.3 0.0 12.3 1,255 78
Folate, food (mcg) 0.0 10.2 141.0 0.0 108.8 0.0 12.3 272 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 577.5 0.0 0.0 578 36
Fructose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 1.1 n/a n/a n/a n/a 1 0
Glutamic acid n/a 0.6 5.0 n/a 13.0 n/a 1.6 20 1
Glycine n/a 0.1 1.3 n/a 1.4 n/a 0.2 3 0
Histidine n/a 0.1 0.9 n/a 0.9 n/a 0.2 2 0
Iron (mg) 0.2 0.1 5.3 0.0 17.4 0.5 0.1 24 1
Isoleucine n/a 0.2 2.0 n/a 1.3 n/a 0.5 4 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.3 3.3 n/a 2.7 n/a 0.8 7 0
Lysine n/a 0.2 2.7 n/a 0.9 n/a 0.7 4 0
Magnesium (mg) 0.0 6.8 36.0 1.0 82.5 1.8 27.0 155 10
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.0 2.6 0.0 0.0 3 0
Methionine n/a 0.1 1.1 n/a 0.7 n/a 0.2 2 0
Monounsaturated Fat (g) 0.0 71.6 11.0 0.0 0.3 0.0 0.6 83 5
Niacin (mg) 0.0 0.1 0.2 0.0 22.1 0.0 0.1 23 1
Pantothenic acid (mg) 0.0 0.4 4.6 0.0 1.6 0.0 0.7 7 0
Phenylalanine n/a 0.1 2.0 n/a 2.0 n/a 0.4 5 0
Phosphorus (mg) 0.0 81.7 594.0 0.5 405.0 456.2 218.1 1,756 110
Polyunsaturated Fat (g) 0.0 10.4 5.7 0.0 1.5 0.0 0.1 18 1
Potassium (mg) 8.0 81.7 414.0 12.4 401.3 0.2 370.0 1,288 80
Proline n/a 0.3 1.5 n/a 4.5 n/a 0.8 7 0
Protein (g) 0.0 2.9 37.7 0.0 38.7 0.0 8.1 87 5
Retinol (mcg) 0.0 2,284.8 480.0 0.0 0.0 0.0 31.9 2,797 175
Riboflavin (mg) 0.1 0.1 1.4 0.0 1.9 0.0 0.4 4 0
Saturated Fat (g) 0.0 174.9 9.4 0.0 0.6 0.0 1.3 186 12
Selenium (mcg) 2.4 3.4 92.1 0.0 127.1 0.0 4.9 230 14
Serine n/a 0.2 2.9 n/a 1.9 n/a 0.4 5 0
Sodium (mg) 4.0 2,431.2 426.0 0.8 7.5 363.1 257.3 3,490 218
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 399.2 n/a 0.0 n/a n/a n/a n/a 399 25
Sugar (g) 399.2 0.2 1.1 1.1 1.0 0.0 11.7 414 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.1 0.0 2.9 0.0 0.1 3 0
Threonine n/a 0.1 1.7 n/a 1.1 n/a 0.4 3 0
Tocopherol, alpha (mg) 0.0 7.9 3.2 0.0 0.2 0.0 0.1 11 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.3 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.2 n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 1.5 n/a 1.4 n/a 0.1 3 0
Total Fat (g) 0.0 276.2 28.5 0.0 3.7 0.0 2.2 311 19
Trans-monoenoic Fat n/a 10.2 0.1 n/a n/a n/a n/a 10 1
TransFatty acids n/a 11.2 0.1 n/a n/a n/a n/a 11 1
Tryptophan n/a 0.0 0.5 n/a 0.5 n/a 0.1 1 0
Tyrosine n/a 0.1 1.5 n/a 1.2 n/a 0.3 3 0
Valine n/a 0.2 2.6 n/a 1.6 n/a 0.6 5 0
Vitamin A, IU (IU) 0.0 8,509.1 1,620.0 0.0 0.0 0.0 115.2 10,244 640
Vitamin A, RAE (mcg) 0.0 2,329.0 480.0 0.0 0.0 0.0 34.3 2,843 178
Vitamin B-12 (mcg) 0.0 0.6 2.7 0.0 0.0 0.0 0.5 4 0
Vitamin B-6 (mg) 0.0 0.0 0.5 0.0 0.2 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.5 2 0
Vitamin D (IU) 0.0 204.3 246.0 0.0 0.0 0.0 2.5 453 28
Water (g) 0.1 54.0 228.5 4.4 44.7 0.2 220.8 553 35
Zinc (mg) 0.0 0.3 3.9 0.0 2.6 0.0 1.0 8 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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