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Nutritional Facts: Whole Wheat Apple Cinnamon Bread - Bread Machine

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (330g)
apple juice
2 tablespoons (34g)
orange juice concentrate
1 tablespoon (21g)
honey
1 1/2 teaspoons (9g)
salt
1 teaspoon (3g)
cinnamon
1/3 cup (42g)
apples
1/4 cup (0g)
wheat gluten
3 1/4 cups (390g)
whole wheat flour
1/2 cup (78g)
oats
3 teaspoons (12g)
yeast
Total 1 serving
Alanine n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.9 0.7 0.3 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine n/a 0.1 0.0 0.0 0.0 0.0 n/a 2.5 0.9 0.2 4 0
Ash (g) 0.8 0.5 0.0 9.0 0.1 0.1 n/a 6.2 1.3 0.7 19 2
Aspartic acid n/a 0.1 0.0 0.0 0.0 0.0 n/a 2.8 1.1 0.5 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 26.4 10.9 1.3 2.2 26.2 2.5 n/a 132.6 42.1 3.6 248 25
Calories 151.7 54.2 63.8 0.0 6.5 21.6 n/a 1,326.0 303.4 39.0 1,966 197
Calories (kj) 630.0 226.6 267.1 0.0 27.0 90.7 n/a 5,553.6 1,269.8 163.3 8,228 823
Carbohydrates (g) 37.3 13.0 17.3 0.0 2.1 5.7 n/a 280.7 51.7 4.9 413 41
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.1 0.0 0.0 0.0 0.0 n/a 1.6 0.5 0.1 2 0
Cystine n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.3 0.1 1 0
Dietary Fiber (g) 0.7 0.3 0.0 0.0 1.4 1.0 n/a 41.7 8.3 3.2 57 6
Folate (mcg) 0.0 52.8 0.4 0.0 0.2 1.2 n/a 171.6 43.7 280.8 551 55
Folate, DFE (mcg) 0.0 52.8 0.4 0.0 0.2 1.2 n/a 171.6 43.7 280.8 551 55
Folate, food (mcg) 0.0 52.8 0.4 0.0 0.2 1.2 n/a 171.6 43.7 280.8 551 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Fructose (g) 18.9 n/a 8.6 n/a 0.0 2.5 n/a 0.2 n/a n/a 30 3
Galactose (g) 0.0 n/a 0.7 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
Glucose (dextrose) (g) 8.7 n/a 7.5 n/a 0.0 1.0 n/a 0.0 n/a n/a 17 2
Glutamic acid n/a 0.0 0.0 0.0 0.0 0.0 n/a 16.9 2.9 0.8 21 2
Glycine n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.7 0.2 3 0
Histidine n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.3 0.1 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.1 0.1 0.0 0.2 0.0 n/a 14.0 3.7 0.3 19 2
Isoleucine n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.7 0.5 0.2 3 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 0.0 0.0 0.0 0.0 0.0 n/a 3.5 1.0 0.4 5 0
Lysine n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.5 0.4 2 0
Magnesium (mg) 16.5 11.6 0.4 0.1 1.6 2.1 n/a 534.3 138.1 6.5 711 71
Maltose (g) 0.0 n/a 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.2 0.0 0.0 0.0 0.5 0.0 n/a 15.9 3.8 0.0 20 2
Methionine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.9 0.2 0.1 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.1 1.7 0.5 3 0
Niacin (mg) 0.2 0.2 0.0 0.0 0.0 0.0 n/a 19.3 0.7 4.8 25 3
Pantothenic acid (mg) 0.2 0.2 0.0 0.0 0.0 0.0 n/a 2.4 1.1 1.6 5 1
Phenylalanine n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.7 0.7 0.2 4 0
Phosphorus (mg) 23.1 19.4 0.8 0.0 1.7 4.6 n/a 1,392.3 407.9 76.4 1,926 193
Phytosterols n/a n/a n/a 0.0 0.7 5.0 n/a n/a n/a n/a 6 1
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 4.6 2.0 0.0 7 1
Potassium (mg) 333.1 229.7 10.9 0.7 11.3 44.5 n/a 1,415.7 334.6 114.6 2,495 250
Proline n/a 0.1 0.0 0.0 0.0 0.0 n/a 8.1 0.7 0.2 9 1
Protein (g) 0.3 0.8 0.1 0.0 0.1 0.1 n/a 51.5 13.2 4.9 71 7
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.6 0.1 0.5 1 0
Saturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 n/a 1.7 0.9 0.1 3 0
Selenium (mcg) 0.3 0.1 0.2 0.0 0.1 0.0 n/a 241.0 n/a 0.9 243 24
Serine n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.4 0.6 0.2 3 0
Sodium (mg) 13.2 1.0 0.8 3,488.2 0.3 0.4 n/a 7.8 1.6 6.1 3,519 352
Starch n/a n/a n/a n/a n/a 0.0 n/a 225.3 n/a n/a 225 23
Sucrose (g) 4.2 n/a 0.2 n/a 0.0 0.9 n/a 1.4 n/a n/a 7 1
Sugar (g) 31.7 12.7 17.2 0.0 0.1 4.3 n/a 1.6 n/a 0.0 68 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 2.0 0.6 1.3 4 0
Threonine n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.4 0.4 0.2 2 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.1 0.1 n/a 2.8 n/a 0.0 3 0
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 n/a 0.9 n/a n/a 1 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.3 0.0 n/a 7.4 n/a n/a 8 1
Total Fat (g) 0.4 0.1 0.0 0.0 0.0 0.1 n/a 9.8 5.4 0.9 17 2
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.7 0.2 0.1 1 0
Tyrosine n/a 0.0 0.0 0.0 0.0 0.0 n/a 1.1 0.4 0.1 2 0
Valine n/a 0.0 0.0 0.0 0.0 0.0 n/a 2.2 0.7 0.3 3 0
Vitamin A, IU (IU) 3.3 129.2 0.0 0.0 7.7 22.5 n/a 35.1 0.0 0.0 198 20
Vitamin A, RAE (mcg) 0.0 6.5 0.0 0.0 0.4 1.2 n/a 0.0 0.0 0.0 8 1
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 1.6 0.1 0.2 2 0
Vitamin C (mg) 127.0 47.0 0.1 0.0 0.1 1.9 n/a 0.0 0.0 0.0 176 18
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Water (g) 291.1 19.7 3.6 0.0 0.3 35.6 n/a 41.9 6.4 0.6 399 40
Zinc (mg) 0.1 0.1 0.0 0.0 0.0 0.0 n/a 10.1 3.1 1.0 14 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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