Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (169g) margarine |
2 cups (400g) sugar |
3 (150g) eggs |
2 teaspoons (8g) vanilla |
3/4 teaspoon (2g) orange zest |
2 cups (248g) zucchini |
2 1/2 cups (313g) flour |
1/2 cup (40g) cocoa |
2 1/2 teaspoons (12g) baking powder |
1 1/2 teaspoons (7g) baking soda |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) cinnamon |
1/2 cup (122g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 1.1 | n/a | n/a | 0.2 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | 1.2 | n/a | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Ash (g) | 3.4 | 0.0 | 1.6 | 0.0 | 0.0 | 1.4 | 1.5 | n/a | 8.3 | 2.5 | 6.0 | 0.0 | 0.9 | 26 | 1 |
| Aspartic acid (g) | 0.1 | n/a | 2.0 | n/a | n/a | 0.4 | 1.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 4 | 0 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 50.8 | 4.0 | 84.0 | 0.9 | 2.4 | 39.7 | 46.9 | 0.0 | 846.9 | 0.0 | 1.4 | 13.1 | 145.2 | 1,235 | 69 |
| Calories | 1,216.5 | 1,548.0 | 214.5 | 24.2 | 1.5 | 42.2 | 1,137.5 | 160.0 | 5.9 | 0.0 | 0.0 | 3.2 | 78.1 | 4,432 | 246 |
| Calories (kj) | 5,087.8 | 6,472.0 | 898.5 | 101.2 | 6.1 | 173.6 | 4,759.4 | 669.6 | 24.5 | 0.0 | 0.0 | 13.5 | 327.0 | 18,533 | 1,030 |
| Carbohydrates (g) | 1.5 | 399.9 | 1.1 | 1.1 | 0.4 | 7.7 | 238.5 | 24.0 | 2.8 | 0.0 | 0.0 | 1.1 | 5.7 | 684 | 38 |
| Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.1 | 575 | 32 |
| Copper | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.5 | 8.4 | 8.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 20 | 1 |
| Folate (mcg) | 1.7 | 0.0 | 70.5 | 0.0 | 0.5 | 59.5 | 571.9 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 6.1 | 710 | 39 |
| Folate, DFE (mcg) | 1.7 | 0.0 | 70.5 | 0.0 | 0.5 | 59.5 | 909.4 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 6.1 | 1,048 | 58 |
| Folate, food (mcg) | 1.7 | 0.0 | 70.5 | 0.0 | 0.5 | 59.5 | 90.6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 6.1 | 229 | 13 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 27 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Glutamic acid (g) | 0.3 | n/a | 2.5 | n/a | n/a | 0.3 | 10.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.8 | 15 | 1 |
| Glycine (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.1 | 1.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.5 | n/a | n/a | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 2.6 | 0.0 | 0.0 | 0.9 | 14.5 | 14.4 | 1.3 | 0.0 | 0.0 | 0.1 | 0.1 | 34 | 2 |
| Isoleucine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.1 | 1.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.6 | n/a | n/a | 0.2 | 2.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 5 | 0 |
| Lysine (g) | 0.1 | n/a | 1.4 | n/a | n/a | 0.2 | 0.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Magnesium (mg) | 5.1 | 0.0 | 18.0 | 1.0 | 0.3 | 44.6 | 68.8 | n/a | 4.5 | 0.0 | 0.1 | 0.8 | 15.9 | 159 | 9 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 2.1 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 66.5 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 74 | 4 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.1 | 18.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 20 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 2.3 | 0.0 | 0.0 | 0.5 | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 5 | 0 |
| Phenylalanine (g) | 0.1 | n/a | 1.0 | n/a | n/a | 0.1 | 1.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Phosphorus (mg) | 38.9 | 0.0 | 297.0 | 0.5 | 0.3 | 94.2 | 337.5 | n/a | 1,140.6 | 0.0 | 0.0 | 0.8 | 113.5 | 2,023 | 112 |
| Phytosterols (mg) | 247.0 | n/a | n/a | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.3 | 0.0 | 248 | 14 |
| Polyunsaturated Fat (g) | 35.4 | 0.0 | 2.9 | 0.0 | 0.0 | 0.2 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 40 | 2 |
| Potassium (mg) | 71.1 | 8.0 | 207.0 | 12.4 | 3.2 | 647.3 | 334.4 | n/a | 0.6 | 0.0 | 0.5 | 5.6 | 184.2 | 1,474 | 82 |
| Proline (g) | 0.1 | n/a | 0.8 | n/a | n/a | 0.1 | 3.7 | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 5 | 0 |
| Protein (g) | 1.5 | 0.0 | 18.8 | 0.0 | 0.0 | 3.0 | 32.3 | 8.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.0 | 68 | 4 |
| Retinol (mcg) | 1,299.5 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 37.8 | 1,577 | 88 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.0 | 0.2 | 1.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Saturated Fat (g) | 28.3 | 0.0 | 4.7 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 36 | 2 |
| Selenium (mcg) | 0.0 | 2.4 | 46.1 | 0.0 | 0.0 | 0.5 | 105.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 157 | 9 |
| Serine (g) | 0.1 | n/a | 1.5 | n/a | n/a | 0.1 | 1.6 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Sodium (mg) | 1,595.6 | 4.0 | 213.0 | 0.8 | 0.0 | 19.8 | 6.3 | 0.0 | 907.7 | 1,887.8 | 2,325.5 | 0.1 | 59.8 | 7,020 | 390 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 399 | 22 |
| Sugar (g) | 0.0 | 399.2 | 0.6 | 1.1 | n/a | 6.2 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 408 | 23 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 2.5 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Threonine (g) | 0.1 | n/a | 0.8 | n/a | n/a | 0.1 | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Tocopherol, alpha (mg) | 5.2 | 0.0 | 1.6 | 0.0 | 0.0 | 0.3 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.8 | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Total Fat (g) | 136.2 | 0.0 | 14.3 | 0.0 | 0.0 | 0.8 | 3.1 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 163 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.7 | n/a | n/a | 0.1 | 1.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 1.3 | n/a | n/a | 0.1 | 1.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Vitamin A, IU (IU) | 6,052.3 | 0.0 | 810.0 | 0.0 | 6.3 | 496.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.9 | 168.4 | 7,537 | 419 |
| Vitamin A, RAE (mcg) | 1,385.7 | 0.0 | 240.0 | 0.0 | 0.3 | 24.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 40.3 | 1,691 | 94 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Vitamin C (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 2.0 | 44.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 49 | 3 |
| Vitamin D | n/a | 0.0 | 123.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 123 | 7 |
| Water (g) | 26.6 | 0.1 | 114.2 | 4.4 | 1.1 | 235.1 | 37.3 | n/a | 0.5 | 0.0 | 0.0 | 0.1 | 107.0 | 526 | 29 |
| Zinc (mg) | 0.0 | 0.0 | 1.9 | 0.0 | 0.0 | 0.8 | 2.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.