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Nutritional Facts: Crock Pot Corned Beef & Cabbage

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (948g)
hot water
2 tablespoons (30g)
apple cider vinegar
2 tablespoons (25g)
sugar
3/4 teaspoon (2g)
fresh ground black pepper
1 large (150g)
onions
3 lbs (1,360g)
corned beef brisket
20 ounces (567g)
baby carrots
1 head (908g)
cabbage
15 ounces (429g)
canned whole potatoes
Total 1 serving
Alanine n/a 0.0 n/a 0.0 0.0 15.0 0.3 0.4 0.2 16 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a 0.0 n/a 0.0 0.2 16.0 0.2 0.7 0.3 17 3
Ash (g) 0.9 0.1 0.0 0.1 0.5 35.4 3.6 5.8 3.7 50 8
Aspartic acid n/a 0.0 n/a 0.0 0.1 22.5 0.6 1.1 1.5 26 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 28.4 2.1 0.3 7.6 34.5 108.8 181.4 363.2 21.4 748 125
Calories 0.0 6.3 97.5 4.3 60.0 3,413.6 198.4 227.0 257.1 4,264 711
Calories (kj) 0.0 26.8 407.7 18.1 249.0 14,280.0 822.1 935.2 1,075.7 17,815 2,969
Carbohydrates (g) 0.0 0.3 25.2 1.1 14.0 6.4 46.7 52.7 58.3 205 34
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,332.8 0.0 0.0 0.0 1,333 222
Copper (mg) 0.1 0.0 0.0 0.0 0.1 2.1 0.6 0.2 0.2 3 1
Cystine n/a 0.0 n/a 0.0 0.0 3.2 0.0 0.1 0.1 3 1
Dietary Fiber (g) 0.0 0.0 0.0 0.4 2.6 0.0 16.4 22.7 9.9 52 9
Folate (mcg) 0.0 0.0 0.0 0.3 28.5 81.6 153.1 390.4 25.7 680 113
Folate, DFE (mcg) 0.0 0.0 0.0 0.3 28.5 81.6 153.1 390.4 25.7 680 113
Folate, food (mcg) 0.0 0.0 0.0 0.3 28.5 81.6 153.1 390.4 25.7 680 113
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 0.0 0.0 1.9 n/a 5.7 13.2 n/a 21 3
Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 0.0 3.0 n/a 5.9 15.2 n/a 24 4
Glutamic acid n/a 0.0 n/a 0.0 0.4 37.1 0.9 2.7 1.0 42 7
Glycine n/a 0.0 n/a 0.0 0.0 15.0 0.1 0.3 0.2 16 3
Histidine n/a 0.0 n/a 0.0 0.0 7.9 0.1 0.2 0.1 8 1
Hydroxyproline n/a n/a n/a 0.0 n/a 2.6 n/a n/a n/a 3 0
Iron (mg) 0.0 0.1 0.0 0.2 0.3 25.3 5.0 4.3 5.4 41 7
Isoleucine n/a 0.0 n/a 0.0 0.0 11.2 0.2 0.3 0.2 12 2
Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.0 n/a 0.0 0.0 19.7 0.2 0.4 0.4 21 3
Lysine n/a 0.0 n/a 0.0 0.1 20.9 0.2 0.4 0.4 22 4
Magnesium (mg) 9.5 1.5 0.0 2.9 15.0 163.2 56.7 109.0 60.0 418 70
Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.2 0.2 0.3 0.9 1.5 0.4 4 1
Methionine n/a 0.0 n/a 0.0 0.0 6.4 0.0 0.1 0.1 7 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 125.4 0.0 0.2 0.0 126 21
Niacin (mg) 0.0 0.0 0.0 0.0 0.2 41.2 3.2 2.1 3.9 51 8
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.2 5.7 2.3 1.9 1.5 12 2
Phenylalanine n/a 0.0 n/a 0.0 0.0 9.8 0.1 0.3 0.3 11 2
Phosphorus (mg) 0.0 2.4 0.0 2.7 43.5 1,700.0 158.8 236.1 120.0 2,263 377
Phytosterols n/a 0.0 n/a 1.6 22.5 0.0 n/a 99.9 n/a 124 21
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 9.1 0.4 0.2 0.4 10 2
Potassium (mg) 9.5 21.8 0.5 22.9 219.0 1,972.0 1,343.8 1,543.6 981.4 6,114 1,019
Proline n/a 0.0 n/a 0.0 0.0 11.8 0.1 0.4 0.2 13 2
Protein (g) 0.0 0.0 0.0 0.2 1.7 247.1 3.6 11.6 6.0 270 45
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 2.3 0.2 0.4 0.1 3 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 86.2 0.1 0.3 0.2 87 14
Selenium (mcg) 0.0 0.0 0.2 0.1 0.8 446.1 5.1 2.7 3.9 459 76
Serine n/a 0.0 n/a 0.0 0.0 9.7 0.2 0.5 0.3 11 2
Sodium (mg) 28.4 1.5 0.3 0.3 6.0 15,422.4 442.3 163.4 938.6 17,003 2,834
Starch n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Sucrose n/a 0.0 25.1 0.0 1.5 n/a 15.4 0.7 n/a 43 7
Sugar (g) 0.0 0.1 25.1 0.0 6.4 0.0 27.0 29.1 n/a 88 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.4 0.2 0.6 0.3 1 0
Threonine n/a 0.0 n/a 0.0 0.0 9.9 0.2 0.3 0.2 11 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 2.2 n/a 1.4 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.0 0.1 0.2 258.1 0.7 0.9 0.9 261 43
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.0 0.0 1.6 0.1 0.1 0.1 2 0
Tyrosine n/a 0.0 n/a 0.0 0.0 7.9 0.1 0.2 0.2 8 1
Valine n/a 0.0 n/a 0.0 0.0 12.3 0.2 0.4 0.3 13 2
Vitamin A, IU (IU) 0.0 0.0 0.0 9.4 3.0 0.0 78,188.0 889.8 0.0 79,090 13,182
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.5 0.0 0.0 3,912.2 45.4 0.0 3,958 660
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 22.2 0.0 0.0 0.0 22 4
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 3.1 0.6 1.1 0.8 6 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 11.1 0.0 14.7 332.3 21.9 380 63
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 54.4 0.0 0.0 0.0 54 9
Water (g) 947.1 28.0 0.0 0.2 133.7 813.1 512.3 837.0 361.2 3,633 605
Zinc (mg) 0.0 0.0 0.0 0.0 0.3 62.3 1.0 1.6 1.2 66 11

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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