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    Nutritional Facts: Crock Pot Corned Beef & Cabbage

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 cups (948g)
    hot water
    2 tablespoons (30g)
    apple cider vinegar
    2 tablespoons (25g)
    sugar
    3/4 teaspoon (2g)
    fresh ground black pepper
    1 large (150g)
    onions
    3 lbs (1,360g)
    corned beef brisket
    20 ounces (567g)
    baby carrots
    1 head (908g)
    cabbage
    15 ounces (429g)
    canned whole potatoes
    Total 1 serving
    Alanine n/a 0.0 n/a 0.0 0.0 15.0 0.3 0.4 0.2 16 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine n/a 0.0 n/a 0.0 0.2 16.0 0.2 0.7 0.3 17 3
    Ash (g) 0.9 0.1 0.0 0.1 0.5 35.4 3.6 5.8 3.7 50 8
    Aspartic acid n/a 0.0 n/a 0.0 0.1 22.5 0.6 1.1 1.5 26 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 28.4 2.1 0.3 7.6 34.5 108.8 181.4 363.2 21.4 748 125
    Calories 0.0 6.3 97.5 4.3 60.0 3,413.6 198.4 227.0 257.1 4,264 711
    Calories (kj) 0.0 26.8 407.7 18.1 249.0 14,280.0 822.1 935.2 1,075.7 17,815 2,969
    Carbohydrates (g) 0.0 0.3 25.2 1.1 14.0 6.4 46.7 52.7 58.3 205 34
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,332.8 0.0 0.0 0.0 1,333 222
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 2.1 0.6 0.2 0.2 3 1
    Cystine n/a 0.0 n/a 0.0 0.0 3.2 0.0 0.1 0.1 3 1
    Dietary Fiber (g) 0.0 0.0 0.0 0.4 2.6 0.0 16.4 22.7 9.9 52 9
    Folate (mcg) 0.0 0.0 0.0 0.3 28.5 81.6 153.1 390.4 25.7 680 113
    Folate, DFE (mcg) 0.0 0.0 0.0 0.3 28.5 81.6 153.1 390.4 25.7 680 113
    Folate, food (mcg) 0.0 0.0 0.0 0.3 28.5 81.6 153.1 390.4 25.7 680 113
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.1 0.0 0.0 1.9 n/a 5.7 13.2 n/a 21 3
    Galactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 0.0 0.0 3.0 n/a 5.9 15.2 n/a 24 4
    Glutamic acid n/a 0.0 n/a 0.0 0.4 37.1 0.9 2.7 1.0 42 7
    Glycine n/a 0.0 n/a 0.0 0.0 15.0 0.1 0.3 0.2 16 3
    Histidine n/a 0.0 n/a 0.0 0.0 7.9 0.1 0.2 0.1 8 1
    Hydroxyproline n/a n/a n/a 0.0 n/a 2.6 n/a n/a n/a 3 0
    Iron (mg) 0.0 0.1 0.0 0.2 0.3 25.3 5.0 4.3 5.4 41 7
    Isoleucine n/a 0.0 n/a 0.0 0.0 11.2 0.2 0.3 0.2 12 2
    Lactose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine n/a 0.0 n/a 0.0 0.0 19.7 0.2 0.4 0.4 21 3
    Lysine n/a 0.0 n/a 0.0 0.1 20.9 0.2 0.4 0.4 22 4
    Magnesium (mg) 9.5 1.5 0.0 2.9 15.0 163.2 56.7 109.0 60.0 418 70
    Maltose n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Manganese (mg) 0.0 0.1 0.0 0.2 0.2 0.3 0.9 1.5 0.4 4 1
    Methionine n/a 0.0 n/a 0.0 0.0 6.4 0.0 0.1 0.1 7 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 125.4 0.0 0.2 0.0 126 21
    Niacin (mg) 0.0 0.0 0.0 0.0 0.2 41.2 3.2 2.1 3.9 51 8
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.2 5.7 2.3 1.9 1.5 12 2
    Phenylalanine n/a 0.0 n/a 0.0 0.0 9.8 0.1 0.3 0.3 11 2
    Phosphorus (mg) 0.0 2.4 0.0 2.7 43.5 1,700.0 158.8 236.1 120.0 2,263 377
    Phytosterols n/a 0.0 n/a 1.6 22.5 0.0 n/a 99.9 n/a 124 21
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 9.1 0.4 0.2 0.4 10 2
    Potassium (mg) 9.5 21.8 0.5 22.9 219.0 1,972.0 1,343.8 1,543.6 981.4 6,114 1,019
    Proline n/a 0.0 n/a 0.0 0.0 11.8 0.1 0.4 0.2 13 2
    Protein (g) 0.0 0.0 0.0 0.2 1.7 247.1 3.6 11.6 6.0 270 45
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 2.3 0.2 0.4 0.1 3 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.1 86.2 0.1 0.3 0.2 87 14
    Selenium (mcg) 0.0 0.0 0.2 0.1 0.8 446.1 5.1 2.7 3.9 459 76
    Serine n/a 0.0 n/a 0.0 0.0 9.7 0.2 0.5 0.3 11 2
    Sodium (mg) 28.4 1.5 0.3 0.3 6.0 15,422.4 442.3 163.4 938.6 17,003 2,834
    Starch n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Sucrose n/a 0.0 25.1 0.0 1.5 n/a 15.4 0.7 n/a 43 7
    Sugar (g) 0.0 0.1 25.1 0.0 6.4 0.0 27.0 29.1 n/a 88 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.4 0.2 0.6 0.3 1 0
    Threonine n/a 0.0 n/a 0.0 0.0 9.9 0.2 0.3 0.2 11 2
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 2.2 n/a 1.4 n/a 4 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 0.0 0.0 0.0 0.1 0.2 258.1 0.7 0.9 0.9 261 43
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.0 n/a 0.0 0.0 1.6 0.1 0.1 0.1 2 0
    Tyrosine n/a 0.0 n/a 0.0 0.0 7.9 0.1 0.2 0.2 8 1
    Valine n/a 0.0 n/a 0.0 0.0 12.3 0.2 0.4 0.3 13 2
    Vitamin A, IU (IU) 0.0 0.0 0.0 9.4 3.0 0.0 78,188.0 889.8 0.0 79,090 13,182
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.5 0.0 0.0 3,912.2 45.4 0.0 3,958 660
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 22.2 0.0 0.0 0.0 22 4
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 3.1 0.6 1.1 0.8 6 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 11.1 0.0 14.7 332.3 21.9 380 63
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 54.4 0.0 0.0 0.0 54 9
    Water (g) 947.1 28.0 0.0 0.2 133.7 813.1 512.3 837.0 361.2 3,633 605
    Zinc (mg) 0.0 0.0 0.0 0.0 0.3 62.3 1.0 1.6 1.2 66 11

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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