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    Nutritional Facts: Barbecued Red Roast Pork Tenderloin

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      750 g (750g)
    pork fillets
    1/4 cup (72g)
    soy sauce
    2 tablespoons (29g)
    dry red wine
    1 tablespoon (21g)
    honey
    1 tablespoon (14g)
    brown sugar
    2 teaspoons (2g)
    red food coloring
    1 (3g)
    garlic cloves
    1 (20g)
    shallots
    1/2 teaspoon (0g)
    Chinese five spice powder
    Total 1 serving
    Alanine (g) 9.2 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 10 2
    Alcohol (g) 0.0 0.0 3.1 0.0 0.0 n/a 0.0 n/a n/a 3 1
    Arginine (g) 9.8 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 10 3
    Ash (g) 8.2 12.8 0.1 0.0 0.1 n/a 0.0 0.2 n/a 21 5
    Aspartic acid (g) 14.6 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 15 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Calcium (mg) 97.5 14.4 2.4 1.3 11.5 n/a 5.4 7.4 n/a 140 35
    Calories 960.0 43.2 25.0 63.8 52.4 n/a 4.5 14.4 n/a 1,163 291
    Calories (kj) 4,020.0 180.7 104.7 267.1 219.4 n/a 18.7 60.4 n/a 4,871 1,218
    Carbohydrates (g) 0.0 4.0 0.8 17.3 13.5 n/a 1.0 3.4 n/a 40 10
    Cholesterol (mg) 472.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 472 118
    Copper (mg) 0.5 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Cystine (g) 2.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a 2 1
    Dietary Fiber (g) 0.0 0.6 0.0 0.0 0.0 n/a 0.1 n/a n/a 1 0
    Folate (mcg) 37.5 13.0 0.3 0.4 0.1 n/a 0.1 6.8 n/a 58 15
    Folate, DFE (mcg) 37.5 13.0 0.3 0.4 0.1 n/a 0.1 6.8 n/a 58 15
    Folate, food (mcg) 37.5 13.0 0.3 0.4 0.1 n/a 0.1 6.8 n/a 58 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 8.6 0.2 n/a n/a n/a n/a 9 2
    Galactose n/a n/a n/a 0.7 0.0 n/a n/a n/a n/a 1 0
    Glucose (dextrose) n/a n/a n/a 7.5 0.2 n/a n/a n/a n/a 8 2
    Glutamic acid (g) 24.7 1.7 n/a 0.0 n/a n/a 0.0 0.1 n/a 27 7
    Glycine (g) 7.5 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 8 2
    Histidine (g) 6.3 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 6 2
    Iron (mg) 6.5 1.7 0.1 0.1 0.1 n/a 0.1 0.2 n/a 9 2
    Isoleucine (g) 7.4 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 8 2
    Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 12.7 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 13 3
    Lysine (g) 14.2 0.5 n/a 0.0 n/a n/a 0.0 0.0 n/a 15 4
    Magnesium (mg) 195.0 28.8 3.5 0.4 1.2 n/a 0.8 4.2 n/a 234 58
    Maltose n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.4 0.0 0.0 0.0 n/a 0.1 0.1 n/a 1 0
    Methionine (g) 4.2 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 4 1
    Monounsaturated Fat (g) 14.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 14 4
    Niacin (mg) 33.1 2.8 0.1 0.0 0.0 n/a 0.0 0.0 n/a 36 9
    Pantothenic acid (mg) 6.2 0.3 0.0 0.0 0.0 n/a 0.0 0.1 n/a 7 2
    Phenylalanine (g) 6.3 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 7 2
    Phosphorus (mg) 1,635.0 93.6 6.8 0.8 0.6 n/a 4.6 12.0 n/a 1,753 438
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 1.0 n/a 1 0
    Polyunsaturated Fat (g) 3.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3 1
    Potassium (mg) 2,775.0 152.6 37.3 10.9 18.4 n/a 12.0 66.8 n/a 3,073 768
    Proline (g) 6.3 0.6 n/a 0.0 n/a n/a 0.0 0.0 n/a 7 2
    Protein (g) 157.9 7.6 0.0 0.1 0.0 n/a 0.2 0.5 n/a 166 42
    Retinol (mcg) 15.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 15 4
    Riboflavin (mg) 2.2 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 1
    Saturated Fat (g) 10.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 11 3
    Selenium (mcg) 249.0 0.6 0.1 0.2 0.2 n/a 0.4 0.2 n/a 251 63
    Serine (g) 6.5 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 7 2
    Sodium (mg) 382.5 4,021.9 1.2 0.8 3.9 n/a 0.5 2.4 n/a 4,413 1,103
    Sucrose n/a n/a n/a 0.2 13.0 n/a n/a n/a n/a 13 3
    Sugar (g) 0.0 1.2 0.2 17.2 13.4 n/a 0.0 n/a n/a 32 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Thiamin (mg) 8.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 8 2
    Threonine (g) 7.2 0.3 n/a 0.0 n/a n/a 0.0 0.0 n/a 8 2
    Tocopherol, alpha (mg) 1.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 1 0
    Total Fat (g) 31.6 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 32 8
    Tryptophan (g) 2.0 0.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 2 1
    Tyrosine (g) 5.5 0.2 n/a 0.0 n/a n/a 0.0 0.0 n/a 6 1
    Valine (g) 8.6 0.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 9 2
    Vitamin A, IU (IU) 52.5 0.0 0.6 0.0 0.0 n/a 0.3 238.0 n/a 291 73
    Vitamin A, RAE (mcg) 15.0 0.0 0.0 0.0 0.0 n/a 0.0 12.0 n/a 27 7
    Vitamin B-12 (mcg) 5.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 5 1
    Vitamin B-6 (mg) 4.7 0.1 0.0 0.0 0.0 n/a 0.0 0.1 n/a 5 1
    Vitamin C (mg) 6.7 0.0 0.0 0.1 0.0 n/a 0.9 1.6 n/a 9 2
    Vitamin D (IU) 120.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 120 30
    Water (g) 551.6 47.5 25.4 3.6 0.2 n/a 1.8 16.0 n/a 646 162
    Zinc (mg) 13.9 0.3 0.0 0.0 0.0 n/a 0.0 0.1 n/a 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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