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Nutritional Facts: Chicken Mexicali

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (1,840g)
broiler-fryer chickens
3 tablespoons (43g)
butter
1 teaspoon (6g)
salt
2 (6g)
garlic cloves
1 large (150g)
onions
1 (119g)
green peppers
1 tablespoon (14g)
butter
1 tablespoon (15g)
vinegar
2 tablespoons (28g)
brown sugar
2 tablespoons (31g)
lemon juice
16 ounces (490g)
stewed tomatoes
1 tablespoon (17g)
Worcestershire sauce
1 teaspoon (6g)
salt
Total 1 serving
Alanine (g) 20.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 20 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 21.5 0.0 0.0 0.0 0.2 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 22 4
Ash (g) 14.5 0.9 6.0 0.1 0.5 0.5 0.3 0.0 0.1 0.1 5.7 0.3 6.0 35 6
Aspartic acid (g) 30.5 0.0 0.0 0.0 0.1 0.2 0.0 n/a n/a n/a 0.6 n/a 0.0 32 5
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a 0.6 n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 202.4 10.2 1.4 10.9 34.5 11.9 3.4 0.9 22.9 1.8 166.5 18.2 1.4 486 81
Calories 3,956.0 305.4 0.0 8.9 60.0 23.8 101.8 2.7 104.9 6.7 127.3 13.3 0.0 4,711 785
Calories (kj) 16,560.0 1,277.6 0.0 37.4 249.0 100.0 425.9 11.3 438.8 27.8 528.8 55.4 0.0 19,712 3,285
Campesterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 2.0 14.0 5.5 0.0 0.0 27.1 2.1 30.3 3.3 0.0 84 14
Cholesterol (mg) 1,380.0 91.6 0.0 0.0 0.0 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 1,502 250
Copper (mg) 0.9 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.5 0.0 0.0 2 0
Cystine (g) 4.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 5 1
Dietary Fiber (g) 0.0 0.0 0.0 0.1 2.6 2.0 0.0 0.0 0.0 0.1 4.9 0.0 0.0 10 2
Folate (mcg) 110.4 1.3 0.0 0.2 28.5 11.9 0.4 0.0 0.3 6.1 24.5 1.4 0.0 185 31
Folate, DFE (mcg) 110.4 1.3 0.0 0.2 28.5 11.9 0.4 0.0 0.3 6.1 24.5 1.4 0.0 185 31
Folate, food (mcg) 110.4 1.3 0.0 0.2 28.5 11.9 0.4 0.0 0.3 6.1 24.5 1.4 0.0 185 31
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 1.9 1.3 n/a n/a 0.3 0.3 9.2 n/a n/a 13 2
Galactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.0 1.4 n/a n/a 0.4 0.3 8.0 n/a n/a 13 2
Glutamic acid (g) 49.9 0.1 0.0 0.0 0.4 0.2 0.0 n/a n/a n/a 1.7 n/a 0.0 52 9
Glycine (g) 22.5 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 23 4
Histidine (g) 10.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 10 2
Iron (mg) 16.6 0.0 0.0 0.1 0.3 0.4 0.0 0.0 0.2 0.0 6.5 0.9 0.0 25 4
Isoleucine (g) 17.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 17 3
Lactose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 24.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 25 4
Lysine (g) 27.8 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a n/a 0.2 n/a 0.0 28 5
Magnesium (mg) 368.0 0.9 0.1 1.5 15.0 11.9 0.3 0.1 2.5 1.8 58.8 2.2 0.1 463 77
Maltose n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.3 0.0 0.0 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.3 n/a 0.0 1 0
Methionine (g) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 9 2
Monounsaturated Fat (g) 114.8 9.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 0.1 0.0 0.0 127 21
Niacin (mg) 125.1 0.0 0.0 0.0 0.2 0.6 0.0 0.0 0.0 0.0 3.5 0.1 0.0 130 22
Pantothenic acid (mg) 16.7 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.6 n/a 0.0 18 3
Phenylalanine (g) 13.3 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 14 2
Phosphorus (mg) 2,704.8 10.2 0.0 9.2 43.5 23.8 3.4 0.6 1.1 2.4 97.9 10.2 0.0 2,907 485
Phytosterols n/a n/a 0.0 n/a 22.5 10.7 n/a n/a n/a n/a n/a n/a 0.0 33 6
Polyunsaturated Fat (g) 59.4 1.3 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 0.4 0.0 0.0 62 10
Potassium (mg) 3,477.6 10.2 0.5 24.1 219.0 208.3 3.4 0.3 36.7 31.4 1,013.5 136.0 0.5 5,161 860
Proline (g) 16.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 17 3
Protein (g) 342.2 0.4 0.0 0.4 1.7 1.0 0.1 0.0 0.0 0.1 4.5 0.0 0.0 350 58
Retinol (mcg) 754.4 285.8 0.0 0.0 0.0 0.0 95.3 0.0 0.0 0.0 0.0 0.2 0.0 1,136 189
Riboflavin (mg) 2.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 3 0
Saturated Fat (g) 79.3 21.9 0.0 0.0 0.1 0.1 7.3 0.0 0.0 0.0 0.1 0.0 0.0 109 18
Selenium (mcg) 265.0 0.4 0.0 0.9 0.8 0.0 0.1 0.1 0.3 0.0 2.9 0.1 0.0 271 45
Serine (g) 12.1 0.0 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 n/a 0.0 12 2
Sodium (mg) 1,288.0 304.2 2,325.5 1.0 6.0 3.6 101.4 0.3 7.7 0.3 1,082.0 166.6 2,325.5 7,612 1,269
Starch n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 1.5 0.1 n/a n/a 26.1 0.1 0.1 n/a n/a 28 5
Sugar (g) 0.0 0.0 0.0 0.1 6.4 2.9 0.0 0.0 26.8 0.8 17.2 1.7 0.0 56 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 2 0
Threonine (g) 14.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 14 2
Tocopherol, alpha (mg) 5.5 1.0 0.0 0.0 0.0 0.4 0.3 0.0 0.0 0.0 4.1 0.0 0.0 11 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1.0 n/a n/a 1 0
Total Fat (g) 277.1 34.6 0.0 0.0 0.2 0.2 11.5 0.0 0.0 0.1 0.9 0.0 0.0 325 54
Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a 0.4 n/a n/a 0.0 n/a n/a n/a 2 0
TransFatty acids (g) 1.8 1.4 n/a n/a n/a n/a 0.5 0.0 n/a 0.0 n/a n/a n/a 4 1
Tryptophan (g) 3.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 4 1
Tyrosine (g) 11.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 11 2
Valine (g) 16.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 17 3
Vitamin A, IU (IU) 2,576.0 1,064.6 0.0 0.5 3.0 440.3 354.9 0.0 0.0 1.8 842.1 13.4 0.0 5,297 883
Vitamin A, RAE (mcg) 754.4 291.4 0.0 0.0 0.0 21.4 97.1 0.0 0.0 0.0 44.1 0.9 0.0 1,209 202
Vitamin B-12 (mcg) 5.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 6.4 0.0 0.0 0.1 0.2 0.3 0.0 0.0 0.0 0.0 0.1 0.0 0.0 7 1
Vitamin C (mg) 29.4 0.0 0.0 1.9 11.1 95.7 0.0 0.0 0.0 11.8 38.7 2.2 0.0 191 32
Vitamin D (IU) 184.0 25.6 0.0 0.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 218 36
Water (g) 1,214.2 6.8 0.0 3.5 133.7 111.7 2.3 14.1 0.4 28.2 448.2 13.4 0.0 1,976 329
Zinc (mg) 24.1 0.0 0.0 0.1 0.3 0.2 0.0 0.0 0.0 0.0 0.8 0.0 0.0 26 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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