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Nutritional Facts: " World's Best "( and Easiest ) Teriyaki Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 lbs (2,270g)
chicken wings
10 ounces (284g)
soy sauce
1 lb (454g)
dark brown sugar
Total 1 serving
Alanine (g) 25.8 1.5 n/a 27 7
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 27.1 1.1 n/a 28 7
Ash (g) 15.7 50.5 2.0 68 17
Aspartic acid (g) 37.1 2.5 n/a 40 10
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 272.4 56.7 376.5 706 176
Calories 5,039.4 170.1 1,723.7 6,933 1,733
Calories (kj) 21,088.3 711.6 7,212.1 29,012 7,253
Carbohydrates (g) 0.0 15.8 444.9 461 115
Cholesterol (mg) 1,747.9 0.0 0.0 1,748 437
Copper (mg) 0.9 0.4 0.2 2 0
Cystine (g) 5.8 0.3 n/a 6 2
Dietary Fiber (g) 0.0 2.3 0.0 2 1
Folate (mcg) 90.8 51.0 4.5 146 37
Folate, DFE (mcg) 90.8 51.0 4.5 146 37
Folate, food (mcg) 90.8 51.0 4.5 146 37
Folic acid (mcg) 0.0 0.0 0.0 0 0
Fructose n/a n/a 5.0 5 1
Galactose n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 6.1 6 2
Glutamic acid (g) 59.3 6.8 n/a 66 17
Glycine (g) 33.5 1.2 n/a 35 9
Histidine (g) 11.5 0.6 n/a 12 3
Iron (mg) 21.6 6.7 3.2 32 8
Isoleucine (g) 19.5 1.4 n/a 21 5
Lactose n/a n/a 0.0 0 0
Leucine (g) 29.3 2.1 n/a 31 8
Lysine (g) 32.3 2.1 n/a 34 9
Magnesium (mg) 408.6 113.4 40.8 563 141
Maltose n/a n/a 0.0 0 0
Manganese (mg) 0.4 1.4 0.3 2 1
Methionine (g) 10.6 0.5 n/a 11 3
Monounsaturated Fat (g) 144.1 0.0 0.0 144 36
Niacin (mg) 134.5 11.2 0.5 146 37
Pantothenic acid (mg) 17.4 1.1 0.6 19 5
Phenylalanine (g) 15.8 1.5 n/a 17 4
Phosphorus (mg) 2,996.4 368.6 18.1 3,383 846
Polyunsaturated Fat (g) 77.0 0.1 0.0 77 19
Potassium (mg) 3,541.2 601.1 603.3 4,746 1,186
Proline (g) 23.3 2.3 n/a 26 6
Protein (g) 416.1 29.8 0.5 446 112
Retinol (mcg) 998.8 0.0 0.0 999 250
Riboflavin (mg) 2.0 0.4 0.0 2 1
Saturated Fat (g) 101.7 0.0 0.0 102 25
Selenium (mcg) 351.9 2.3 5.4 360 90
Serine (g) 15.1 1.4 n/a 16 4
Sodium (mg) 1,657.1 15,837.4 127.0 17,622 4,405
Sucrose n/a n/a 428.9 429 107
Sugar (g) 0.0 4.8 440.1 445 111
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.2 0.0 1 0
Threonine (g) 16.8 1.2 n/a 18 4
Tocopherol, alpha (mg) 6.8 0.0 0.0 7 2
Total Fat (g) 362.5 0.3 0.0 363 91
TransFatty acids (g) 4.3 n/a n/a 4 1
Tryptophan (g) 4.4 0.5 n/a 5 1
Tyrosine (g) 12.7 1.0 n/a 14 3
Valine (g) 19.7 1.5 n/a 21 5
Vitamin A, IU (IU) 3,336.9 0.0 0.0 3,337 834
Vitamin A, RAE (mcg) 998.8 0.0 0.0 999 250
Vitamin B-12 (mcg) 7.3 0.0 0.0 7 2
Vitamin B-6 (mg) 7.9 0.6 0.2 9 2
Vitamin C (mg) 15.9 0.0 0.0 16 4
Vitamin D (IU) 68.1 0.0 0.0 68 17
Water (g) 1,503.0 187.1 6.1 1,696 424
Zinc (mg) 30.2 1.2 0.1 32 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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