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Nutritional Facts: Wine-Marinated Country-Style Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
oil
1 teaspoon (2g)
dried oregano leaves
2 cloves (6g)
garlic
1/2 cup (118g)
dry red wine
1 teaspoon (4g)
sugar
1/2 teaspoon (3g)
salt
1/4 teaspoon (1g)
pepper
3 lbs (1,363g)
country-style pork ribs
Total 1 serving
Alanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 15.5 15 3
Alcohol (g) 0.0 0.0 0.0 12.5 0.0 0.0 0.0 0.0 12 2
Arginine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 17.5 18 3
Ash (g) 0.0 0.1 0.1 0.3 0.0 3.0 0.0 13.0 17 3
Aspartic acid (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 25.8 26 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 28.7 10.9 9.4 0.0 0.7 2.5 299.9 352 59
Calories 240.4 4.8 8.9 100.0 16.3 0.0 1.4 2,576.4 2,948 491
Calories (kj) 1,006.1 19.9 37.4 418.7 68.0 0.0 6.0 10,796.5 12,353 2,059
Carbohydrates (g) 0.0 1.2 2.0 3.1 4.2 0.0 0.4 0.0 11 2
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,008.8 1,009 168
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.0 3 1
Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.0 0.0 0.1 0.0 1 0
Folate (mcg) 0.0 4.3 0.2 1.2 0.0 0.0 0.1 0.0 6 1
Folate, DFE (mcg) 0.0 4.3 0.2 1.2 0.0 0.0 0.1 0.0 6 1
Folate, food (mcg) 0.0 4.3 0.2 1.2 0.0 0.0 0.1 0.0 6 1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glutamic acid (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 42.1 42 7
Glycine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.9 12 2
Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.4 11 2
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 0.7 1 0
Iron (mg) 0.0 0.7 0.1 0.5 0.0 0.0 0.1 11.6 13 2
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 13.0 13 2
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 22.5 23 4
Lysine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 24.5 24 4
Magnesium (mg) 0.0 4.9 1.5 14.1 0.0 0.0 1.0 286.3 308 51
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese n/a 0.1 0.1 0.2 0.0 0.0 0.1 0.1 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 7.3 7 1
Monounsaturated Fat (g) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 37.7 45 8
Niacin (mg) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 42.0 42 7
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.9 22 4
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.1 11 2
Phosphorus (mg) 0.0 2.7 9.2 27.0 0.0 0.0 0.9 2,631.0 2,671 445
Phytosterols (mg) 263.3 3.7 n/a n/a n/a 0.0 0.5 n/a 267 45
Polyunsaturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 13.2 28 5
Potassium (mg) 0.0 22.7 24.1 149.4 0.1 0.2 7.6 4,335.0 4,539 757
Proline (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 10.7 11 2
Protein (g) 0.0 0.2 0.4 0.1 0.0 0.0 0.1 263.6 264 44
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.3 27 5
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 4 1
Saturated Fat (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 32.3 36 6
Selenium (mcg) 0.0 0.1 0.9 0.2 0.0 0.0 0.0 440.3 442 74
Serine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.4 11 2
Sodium (mg) 0.0 0.5 1.0 4.7 0.0 1,162.7 0.1 858.8 2,028 338
Sucrose n/a 0.0 n/a n/a 4.2 n/a 0.0 n/a 4 1
Sugar (g) 0.0 0.1 0.1 0.7 4.2 0.0 0.0 0.0 5 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 5 1
Threonine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.8 12 2
Tocopherol, alpha (mg) 3.9 0.3 0.0 0.0 0.0 0.0 0.0 3.1 7 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0 0
Total Fat (g) 27.2 0.1 0.0 0.0 0.0 0.0 0.0 161.1 188 31
Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.7 1 0
TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a 0.0 1.0 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.8 3 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 10.0 10 2
Valine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 13.8 14 2
Vitamin A, IU (IU) 0.0 30.6 0.5 2.4 0.0 0.0 3.1 109.1 146 24
Vitamin A, RAE (mcg) 0.0 1.5 0.0 0.0 0.0 0.0 0.2 27.3 29 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.6 14 2
Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 7.3 8 1
Vitamin C (mg) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 395.3 395 66
Water (g) 0.0 0.2 3.5 101.7 0.0 0.0 0.1 930.0 1,035 173
Zinc (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 37.9 38 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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