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    Nutritional Facts: Wine-Marinated Country-Style Ribs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    oil
    1 teaspoon (2g)
    dried oregano leaves
    2 cloves (6g)
    garlic
    1/2 cup (118g)
    dry red wine
    1 teaspoon (4g)
    sugar
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    3 lbs (1,363g)
    country-style pork ribs
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 15.5 15 3
    Alcohol (g) 0.0 0.0 0.0 12.5 0.0 0.0 0.0 0.0 12 2
    Arginine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 17.5 18 3
    Ash (g) 0.0 0.1 0.1 0.3 0.0 3.0 0.0 13.0 17 3
    Aspartic acid (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 25.8 26 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 0.0 28.7 10.9 9.4 0.0 0.7 2.5 299.9 352 59
    Calories 240.4 4.8 8.9 100.0 16.3 0.0 1.4 2,576.4 2,948 491
    Calories (kj) 1,006.1 19.9 37.4 418.7 68.0 0.0 6.0 10,796.5 12,353 2,059
    Carbohydrates (g) 0.0 1.2 2.0 3.1 4.2 0.0 0.4 0.0 11 2
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,008.8 1,009 168
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 1 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.0 3 1
    Dietary Fiber (g) 0.0 0.8 0.1 0.0 0.0 0.0 0.1 0.0 1 0
    Folate (mcg) 0.0 4.3 0.2 1.2 0.0 0.0 0.1 0.0 6 1
    Folate, DFE (mcg) 0.0 4.3 0.2 1.2 0.0 0.0 0.1 0.0 6 1
    Folate, food (mcg) 0.0 4.3 0.2 1.2 0.0 0.0 0.1 0.0 6 1
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glutamic acid (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 42.1 42 7
    Glycine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.9 12 2
    Histidine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.4 11 2
    Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0.0 0.7 1 0
    Iron (mg) 0.0 0.7 0.1 0.5 0.0 0.0 0.1 11.6 13 2
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 13.0 13 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 22.5 23 4
    Lysine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 24.5 24 4
    Magnesium (mg) 0.0 4.9 1.5 14.1 0.0 0.0 1.0 286.3 308 51
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Manganese n/a 0.1 0.1 0.2 0.0 0.0 0.1 0.1 1 0
    Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 7.3 7 1
    Monounsaturated Fat (g) 7.5 0.0 0.0 0.0 0.0 0.0 0.0 37.7 45 8
    Niacin (mg) 0.0 0.1 0.0 0.3 0.0 0.0 0.0 42.0 42 7
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.9 22 4
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.1 11 2
    Phosphorus (mg) 0.0 2.7 9.2 27.0 0.0 0.0 0.9 2,631.0 2,671 445
    Phytosterols (mg) 263.3 3.7 n/a n/a n/a 0.0 0.5 n/a 267 45
    Polyunsaturated Fat (g) 14.9 0.0 0.0 0.0 0.0 0.0 0.0 13.2 28 5
    Potassium (mg) 0.0 22.7 24.1 149.4 0.1 0.2 7.6 4,335.0 4,539 757
    Proline (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 10.7 11 2
    Protein (g) 0.0 0.2 0.4 0.1 0.0 0.0 0.1 263.6 264 44
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.3 27 5
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.4 4 1
    Saturated Fat (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 32.3 36 6
    Selenium (mcg) 0.0 0.1 0.9 0.2 0.0 0.0 0.0 440.3 442 74
    Serine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.4 11 2
    Sodium (mg) 0.0 0.5 1.0 4.7 0.0 1,162.7 0.1 858.8 2,028 338
    Sucrose n/a 0.0 n/a n/a 4.2 n/a 0.0 n/a 4 1
    Sugar (g) 0.0 0.1 0.1 0.7 4.2 0.0 0.0 0.0 5 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 5 1
    Threonine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 11.8 12 2
    Tocopherol, alpha (mg) 3.9 0.3 0.0 0.0 0.0 0.0 0.0 3.1 7 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0 0
    Total Fat (g) 27.2 0.1 0.0 0.0 0.0 0.0 0.0 161.1 188 31
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a 0.0 0.7 1 0
    TransFatty acids (g) 0.1 0.0 n/a n/a n/a n/a 0.0 1.0 1 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 2.8 3 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 10.0 10 2
    Valine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 13.8 14 2
    Vitamin A, IU (IU) 0.0 30.6 0.5 2.4 0.0 0.0 3.1 109.1 146 24
    Vitamin A, RAE (mcg) 0.0 1.5 0.0 0.0 0.0 0.0 0.2 27.3 29 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.6 14 2
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 7.3 8 1
    Vitamin C (mg) 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 395.3 395 66
    Water (g) 0.0 0.2 3.5 101.7 0.0 0.0 0.1 930.0 1,035 173
    Zinc (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.0 37.9 38 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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