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Nutritional Facts: Lemon Meringue Cake with Strawberries

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 pint (357g)
strawberries
1/4 cup (50g)
sugar
1 1/4 cups (156g)
all-purpose flour
1 cup (200g)
sugar
1/4 cup (56g)
margarine
1/2 cup (123g)
skim milk
1 1/2 teaspoons (7g)
baking powder
1 1/2 teaspoons (3g)
lemons, rind of
1 teaspoon (4g)
vanilla
1/4 teaspoon (2g)
salt
2 (66g)
egg whites
2 (66g)
egg whites
1/2 cup (100g)
sugar
Total 1 serving
Alanine (g) 0.1 n/a 0.5 n/a 0.0 0.2 n/a n/a n/a 0.0 0.5 0.5 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 1 0
Arginine (g) 0.1 n/a 0.7 n/a 0.0 0.2 n/a n/a n/a 0.0 0.4 0.4 n/a 2 0
Ash (g) 1.4 0.0 0.7 0.0 1.1 1.1 5.0 0.0 0.0 1.5 0.4 0.4 0.0 12 1
Aspartic acid (g) 0.5 n/a 0.7 n/a 0.0 0.4 n/a n/a n/a 0.0 0.8 0.8 n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 57.1 0.5 23.4 2.0 16.9 175.9 508.1 4.0 0.5 0.4 4.6 4.6 1.0 799 89
Calories 114.2 193.5 568.8 774.0 405.5 50.4 3.5 1.4 12.1 0.0 34.3 34.3 387.0 2,579 287
Calories (kj) 485.5 809.0 2,379.7 3,236.0 1,695.9 209.1 14.7 5.9 50.6 0.0 142.6 142.6 1,618.0 10,790 1,199
Carbohydrates (g) 27.4 50.0 119.2 200.0 0.5 6.8 1.7 0.5 0.5 0.0 0.5 0.5 100.0 508 56
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Copper (mg) 0.2 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 n/a 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 0.2 n/a 1 0
Dietary Fiber (g) 7.1 0.0 4.2 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 12 1
Folate (mcg) 85.7 0.0 40.6 0.0 0.6 7.4 0.0 0.4 0.0 0.0 2.6 2.6 0.0 140 16
Folate, DFE (mcg) 85.7 0.0 40.6 0.0 0.6 7.4 0.0 0.4 0.0 0.0 2.6 2.6 0.0 140 16
Folate, food (mcg) 85.7 0.0 40.6 0.0 0.6 7.4 0.0 0.4 0.0 0.0 2.6 2.6 0.0 140 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 8.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 9 1
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) (g) 7.1 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 0.2 0.0 8 1
Glutamic acid (g) 0.3 n/a 5.4 n/a 0.1 1.0 n/a n/a n/a 0.0 1.0 1.0 n/a 9 1
Glycine (g) 0.1 n/a 0.6 n/a 0.0 0.1 n/a n/a n/a 0.0 0.3 0.3 n/a 1 0
Histidine (g) 0.0 n/a 0.4 n/a 0.0 0.1 n/a n/a n/a 0.0 0.2 0.2 n/a 1 0
Iron (mg) 1.5 0.0 1.8 0.1 0.0 0.1 0.8 0.0 0.0 0.0 0.1 0.1 0.1 4 0
Isoleucine (g) 0.1 n/a 0.6 n/a 0.0 0.3 n/a n/a n/a 0.0 0.4 0.4 n/a 2 0
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.1 n/a 1.1 n/a 0.0 0.5 n/a n/a n/a 0.0 0.7 0.7 n/a 3 0
Lysine (g) 0.1 n/a 0.4 n/a 0.0 0.4 n/a n/a n/a 0.0 0.5 0.5 n/a 2 0
Magnesium (mg) 46.4 0.0 34.4 0.0 1.7 19.7 2.7 0.5 0.5 0.0 7.3 7.3 0.0 120 13
Maltose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 1.4 0.0 1.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2 0
Methionine (g) 0.0 n/a 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 0.3 0.3 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.1 0.0 22.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23 3
Niacin (mg) 1.4 0.0 2.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.1 0.0 4 0
Pantothenic acid (mg) 0.4 0.0 0.7 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.1 0.1 0.0 2 0
Phenylalanine (g) 0.1 n/a 0.8 n/a 0.0 0.2 n/a n/a n/a 0.0 0.5 0.5 n/a 2 0
Phosphorus (mg) 85.7 0.0 168.8 0.0 13.0 137.8 684.3 0.4 0.3 0.0 9.9 9.9 0.0 1,110 123
Phytosterols (mg) 42.8 n/a n/a n/a 82.3 n/a n/a 1.1 n/a 0.0 n/a n/a n/a 126 14
Polyunsaturated Fat (g) 0.6 0.0 0.6 0.0 11.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 1
Potassium (mg) 546.2 1.0 167.2 4.0 23.7 223.9 0.3 4.8 6.2 0.1 107.6 107.6 2.0 1,195 133
Proline (g) 0.1 n/a 1.9 n/a 0.0 0.5 n/a n/a n/a 0.0 0.3 0.3 n/a 3 0
Protein (g) 2.4 0.0 16.1 0.0 0.5 4.9 0.0 0.0 0.0 0.0 7.2 7.2 0.0 38 4
Retinol (mcg) 0.0 0.0 0.0 0.0 433.2 75.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 508 56
Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 0.3 0.0 1 0
Saturated Fat (g) 0.1 0.0 0.2 0.0 9.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10 1
Selenium (mcg) 1.4 0.3 53.0 1.2 0.0 3.0 0.0 0.0 0.0 0.0 13.2 13.2 0.6 86 10
Serine (g) 0.1 n/a 0.8 n/a 0.0 0.3 n/a n/a n/a 0.0 0.5 0.5 n/a 2 0
Sodium (mg) 3.6 0.5 3.1 2.0 531.9 72.6 544.6 0.2 0.4 581.4 109.6 109.6 1.0 1,960 218
Starch (g) 0.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.7 49.9 n/a 199.6 n/a n/a n/a n/a n/a n/a 0.0 0.0 99.8 351 39
Sugar (g) 17.5 49.9 0.4 199.6 0.0 n/a 0.0 0.1 0.5 0.0 0.5 0.5 99.8 369 41
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.2 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a 0.4 n/a 0.0 0.2 n/a n/a n/a 0.0 0.3 0.3 n/a 1 0
Tocopherol, alpha (mg) 1.0 0.0 0.1 0.0 1.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 1.1 0.0 1.5 0.0 45.4 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 49 5
Tryptophan (g) 0.0 n/a 0.2 n/a 0.0 0.1 n/a n/a n/a 0.0 0.1 0.1 n/a 0 0
Tyrosine (g) 0.1 n/a 0.5 n/a 0.0 0.2 n/a n/a n/a 0.0 0.3 0.3 n/a 1 0
Valine (g) 0.1 n/a 0.6 n/a 0.0 0.3 n/a n/a n/a 0.0 0.5 0.5 n/a 2 0
Vitamin A, IU (IU) 42.8 0.0 0.0 0.0 2,017.4 249.7 0.0 1.5 0.0 0.0 0.0 0.0 0.0 2,311 257
Vitamin A, RAE (mcg) 3.6 0.0 0.0 0.0 461.9 75.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 541 60
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 209.9 0.0 0.0 0.0 0.1 1.4 0.0 3.9 0.0 0.0 0.0 0.0 0.0 215 24
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 49.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 49 5
Water (g) 324.7 0.0 18.6 0.0 8.9 109.9 0.3 2.4 2.2 0.0 57.8 57.8 0.0 583 65
Zinc (mg) 0.5 0.0 1.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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