Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 (134g) limes |
1 tablespoon (0g) Thai red curry paste |
2 tablespoons (36g) fish sauce |
1/2 tablespoon (7g) brown sugar |
200 g (200g) fresh green beans |
200 g (204g) bean sprouts |
1 (119g) red peppers |
1 medium (110g) red onions |
1/4 cup (4g) fresh coriander |
1/4 cup (23g) of fresh mint |
1 small (45g) red chilies |
8 leaves (38g) lettuce |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | n/a | n/a | n/a | 0.1 | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Ash (g) | 0.4 | n/a | 7.3 | 0.0 | 1.3 | 0.9 | 0.6 | 0.4 | 0.1 | 0.5 | 0.4 | 0.2 | 12 | 6 |
| Aspartic acid | n/a | n/a | n/a | n/a | 0.5 | 1.0 | 0.3 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 2 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 44.2 | n/a | 15.5 | 5.7 | 74.0 | 26.5 | 8.3 | 25.3 | 2.7 | 45.4 | 6.3 | 13.8 | 268 | 134 |
| Calories | 40.2 | n/a | 12.6 | 26.2 | 62.0 | 61.2 | 36.9 | 44.0 | 0.9 | 10.0 | 18.0 | 5.8 | 318 | 159 |
| Calories (kj) | 168.8 | n/a | 52.6 | 109.7 | 262.0 | 257.0 | 153.5 | 182.6 | 3.8 | 42.0 | 74.7 | 23.8 | 1,331 | 665 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 14.1 | n/a | 1.3 | 6.8 | 13.9 | 12.1 | 7.2 | 10.3 | 0.1 | 1.9 | 4.0 | 1.1 | 73 | 36 |
| Cholesterol (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.1 | n/a | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Cystine | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 3.8 | n/a | 0.0 | 0.0 | 5.4 | 3.7 | 2.5 | 1.9 | 0.1 | 1.6 | 0.7 | 0.5 | 20 | 10 |
| Folate (mcg) | 10.7 | n/a | 18.4 | 0.1 | 66.0 | 124.4 | 54.7 | 20.9 | 2.5 | 23.9 | 10.4 | 14.6 | 347 | 173 |
| Folate, DFE (mcg) | 10.7 | n/a | 18.4 | 0.1 | 66.0 | 124.4 | 54.7 | 20.9 | 2.5 | 23.9 | 10.4 | 14.6 | 347 | 173 |
| Folate, food (mcg) | 10.7 | n/a | 18.4 | 0.1 | 66.0 | 124.4 | 54.7 | 20.9 | 2.5 | 23.9 | 10.4 | 14.6 | 347 | 173 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | 0.1 | 2.8 | n/a | 2.7 | 1.4 | n/a | n/a | n/a | 0.2 | 7 | 4 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.1 | 3.0 | n/a | 2.3 | 2.2 | n/a | n/a | n/a | 0.1 | 8 | 4 |
| Glutamic acid | n/a | n/a | n/a | n/a | 0.4 | 0.3 | 0.3 | 0.3 | n/a | 0.1 | 0.1 | 0.1 | 2 | 1 |
| Glycine | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Histidine | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Iron (mg) | 0.8 | n/a | 0.3 | 0.0 | 2.1 | 1.9 | 0.5 | 0.2 | 0.1 | 2.7 | 0.5 | 0.3 | 9 | 5 |
| Isoleucine | n/a | n/a | n/a | n/a | 0.1 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine | n/a | n/a | n/a | n/a | 0.2 | 0.4 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 1 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | n/a | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 8.0 | n/a | 63.0 | 0.6 | 50.0 | 42.8 | 14.3 | 11.0 | 1.0 | 14.4 | 10.4 | 5.0 | 221 | 110 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.1 | 0.0 | 0.4 | 0.4 | 0.1 | 0.1 | 0.0 | 0.3 | 0.1 | 0.1 | 2 | 1 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Niacin (mg) | 0.3 | n/a | 0.8 | 0.0 | 1.5 | 1.5 | 1.2 | 0.1 | 0.0 | 0.2 | 0.6 | 0.1 | 6 | 3 |
| Pantothenic acid (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.5 | 0.8 | 0.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 2 | 1 |
| Phenylalanine | n/a | n/a | n/a | n/a | 0.1 | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 24.1 | n/a | 2.5 | 0.3 | 76.0 | 110.2 | 30.9 | 31.9 | 1.9 | 13.7 | 19.4 | 11.1 | 322 | 161 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 30.6 | n/a | 16.5 | 0.2 | 2.3 | n/a | 14.6 | 64 | 32 |
| Polyunsaturated Fat (g) | 0.1 | n/a | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 1 | 0 |
| Potassium (mg) | 136.7 | n/a | 103.7 | 9.2 | 422.0 | 304.0 | 251.1 | 160.6 | 20.8 | 104.4 | 144.9 | 74.5 | 1,732 | 866 |
| Proline | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Protein (g) | 0.9 | n/a | 1.8 | 0.0 | 3.7 | 6.2 | 1.2 | 1.2 | 0.1 | 0.8 | 0.8 | 0.5 | 17 | 9 |
| Retinol (mcg) | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 1 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Selenium (mcg) | 0.5 | n/a | 3.3 | 0.1 | 1.2 | 1.2 | 0.1 | 0.6 | 0.0 | n/a | 0.2 | 0.2 | 7 | 4 |
| Serine | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Sodium (mg) | 2.7 | n/a | 2,826.4 | 1.9 | 12.0 | 12.2 | 4.8 | 4.4 | 1.8 | 6.8 | 4.1 | 10.8 | 2,888 | 1,444 |
| Starch | n/a | n/a | n/a | n/a | 1.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 6.5 | 0.7 | n/a | 0.0 | 1.1 | n/a | n/a | n/a | 0.0 | 8 | 4 |
| Sugar (g) | 2.3 | n/a | 1.3 | 6.7 | 6.5 | 8.4 | 5.0 | 4.7 | 0.0 | n/a | 2.4 | 0.3 | 38 | 19 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, alpha (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.8 | 0.2 | 1.9 | 0.0 | 0.1 | n/a | 0.3 | 0.1 | 4 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Total Fat (g) | 0.3 | n/a | 0.0 | 0.0 | 0.4 | 0.4 | 0.4 | 0.1 | 0.0 | 0.2 | 0.2 | 0.1 | 2 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine | n/a | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Valine | n/a | n/a | n/a | n/a | 0.2 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 67.0 | n/a | 4.3 | 0.0 | 1,380.0 | 42.8 | 3,725.9 | 2.2 | 269.9 | 924.3 | 428.4 | 2,843.5 | 9,688 | 4,844 |
| Vitamin A, RAE (mcg) | 2.7 | n/a | 1.4 | 0.0 | 70.0 | 2.0 | 186.8 | 0.0 | 13.5 | 46.3 | 21.6 | 142.1 | 486 | 243 |
| Vitamin B-12 (mcg) | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.3 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 1 |
| Vitamin C (mg) | 39.0 | n/a | 0.2 | 0.0 | 24.4 | 26.9 | 152.0 | 8.1 | 1.1 | 3.0 | 64.7 | 3.5 | 323 | 161 |
| Vitamin D (IU) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 118.3 | n/a | 25.6 | 0.1 | 180.6 | 184.4 | 109.7 | 98.0 | 3.7 | 19.5 | 39.6 | 36.5 | 816 | 408 |
| Zinc (mg) | 0.1 | n/a | 0.1 | 0.0 | 0.5 | 0.8 | 0.3 | 0.2 | 0.0 | 0.2 | 0.1 | 0.1 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.