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Nutritional Facts: Italian Sausage Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (119g)
red peppers
1 (119g)
green peppers
1 1/2 lbs (681g)
Italian sausage
2 (220g)
onions
2 medium (426g)
potatoes
2 tablespoons (4g)
dried basil
1 to taste (0g)
salt and pepper
28 ounces (794g)
diced tomatoes
Total 1 serving
Alanine (g) 0.0 0.0 7.6 0.0 0.3 0.0 n/a 0.2 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.0 0.0 8.0 0.2 0.4 0.1 n/a 0.2 9 2
Ash (g) 0.6 0.5 14.8 0.8 4.6 0.6 n/a 4.0 26 6
Aspartic acid (g) 0.3 0.2 11.3 0.2 2.0 0.1 n/a 1.1 15 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 8.3 11.9 143.0 50.6 51.1 94.1 n/a 79.4 438 110
Calories 36.9 23.8 2,342.6 88.0 328.0 9.8 n/a 142.9 2,972 743
Calories (kj) 153.5 100.0 9,813.2 365.2 1,367.5 41.0 n/a 587.4 12,428 3,107
Carbohydrates (g) 7.2 5.5 29.1 20.5 74.4 2.0 n/a 30.9 170 42
Cholesterol (mg) 0.0 0.0 388.2 0.0 0.0 0.0 n/a 0.0 388 97
Copper (mg) 0.0 0.1 0.5 0.1 0.5 0.1 n/a 0.5 2 0
Cystine (g) 0.0 0.0 1.4 0.0 0.1 0.0 n/a 0.1 2 0
Dietary Fiber (g) 2.5 2.0 0.7 3.7 9.4 1.6 n/a 9.5 29 7
Folate (mcg) 54.7 11.9 34.1 41.8 68.2 13.0 n/a 119.1 343 86
Folate, DFE (mcg) 54.7 11.9 34.1 41.8 68.2 13.0 n/a 119.1 343 86
Folate, food (mcg) 54.7 11.9 34.1 41.8 68.2 13.0 n/a 119.1 343 86
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 2.7 1.3 n/a 2.8 1.2 0.0 n/a 10.9 19 5
Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 2.3 1.4 n/a 4.3 1.4 0.0 n/a 9.9 19 5
Glutamic acid (g) 0.3 0.2 18.9 0.6 1.5 0.1 n/a 3.4 25 6
Glycine (g) 0.0 0.0 8.3 0.1 0.2 0.1 n/a 0.2 9 2
Histidine (g) 0.0 0.0 3.9 0.0 0.1 0.0 n/a 0.1 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.5 0.4 9.7 0.5 3.3 3.8 n/a 2.1 20 5
Isoleucine (g) 0.0 0.0 5.0 0.0 0.3 0.0 n/a 0.1 6 1
Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.0 0.0 9.1 0.1 0.4 0.1 n/a 0.2 10 2
Lysine (g) 0.0 0.0 10.4 0.1 0.4 0.0 n/a 0.2 11 3
Magnesium (mg) 14.3 11.9 122.6 22.0 98.0 29.9 n/a 87.3 386 96
Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.1 0.1 n/a 0.3 0.7 0.4 n/a 0.9 3 1
Methionine (g) 0.0 0.0 3.3 0.0 0.1 0.0 n/a 0.0 4 1
Monounsaturated Fat (g) 0.0 0.0 87.0 0.0 0.0 0.1 n/a 0.2 87 22
Niacin (mg) 1.2 0.6 28.4 0.3 4.5 0.2 n/a 4.7 40 10
Pantothenic acid (mg) 0.4 0.1 n/a 0.3 1.3 0.0 n/a 0.7 3 1
Phenylalanine (g) 0.1 0.1 4.6 0.1 0.3 0.1 n/a 0.2 5 1
Phosphorus (mg) 30.9 23.8 1,157.7 63.8 242.8 11.5 n/a 190.5 1,721 430
Phytosterols n/a 10.7 0.0 33.0 21.3 4.5 n/a 55.6 125 31
Polyunsaturated Fat (g) 0.1 0.1 23.9 0.0 0.2 0.0 n/a 0.7 25 6
Potassium (mg) 251.1 208.3 2,070.2 321.2 1,793.5 110.5 n/a 1,881.3 6,636 1,659
Proline (g) 0.0 0.0 6.3 0.0 0.3 0.1 n/a 0.1 7 2
Protein (g) 1.2 1.0 130.2 2.4 8.6 1.0 n/a 7.0 151 38
Retinol (mcg) 0.0 0.0 68.1 0.0 0.0 0.0 n/a 0.0 68 17
Riboflavin (mg) 0.1 0.0 1.6 0.1 0.1 0.1 n/a 0.2 2 1
Saturated Fat (g) 0.0 0.1 65.8 0.1 0.1 0.1 n/a 0.2 66 17
Selenium (mcg) 0.1 0.0 149.8 1.1 1.3 0.1 n/a 0.0 152 38
Serine (g) 0.1 0.1 5.3 0.0 0.3 0.0 n/a 0.2 6 1
Sodium (mg) 4.8 3.6 8,219.7 8.8 25.6 3.2 n/a 39.7 8,305 2,076
Starch (g) 0.0 0.0 n/a 0.0 65.8 n/a n/a 0.0 66 16
Sucrose (g) 0.0 0.1 n/a 2.2 0.7 0.0 n/a 0.0 3 1
Sugar (g) 5.0 2.9 5.9 9.3 3.3 0.1 n/a 20.9 47 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 4.2 0.1 0.3 0.0 n/a 0.3 5 1
Threonine (g) 0.0 0.0 5.4 0.0 0.3 0.0 n/a 0.2 6 2
Tocopherol, alpha (mg) 1.9 0.4 1.7 0.0 0.0 0.4 n/a 4.3 9 2
Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 1.0 1 0
Total Fat (g) 0.4 0.2 186.0 0.2 0.4 0.2 n/a 1.6 189 47
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.0 0.0 1.1 0.0 0.1 0.0 n/a 0.0 1 0
Tyrosine (g) 0.0 0.0 3.9 0.0 0.2 0.0 n/a 0.1 4 1
Valine (g) 0.0 0.0 5.5 0.0 0.4 0.1 n/a 0.1 6 2
Vitamin A, IU (IU) 3,725.9 440.3 109.0 4.4 8.5 31.2 n/a 6,612.2 10,932 2,733
Vitamin A, RAE (mcg) 186.8 21.4 68.1 0.0 0.0 1.6 n/a 333.4 611 153
Vitamin B-12 (mcg) 0.0 0.0 8.9 0.0 0.0 0.0 n/a 0.0 9 2
Vitamin B-6 (mg) 0.3 0.3 2.2 0.3 1.3 0.1 n/a 0.6 5 1
Vitamin C (mg) 152.0 95.7 0.7 16.3 83.9 0.0 n/a 108.7 457 114
Vitamin D (IU) 0.0 0.0 279.2 0.0 0.0 0.0 n/a 0.0 279 70
Water (g) 109.7 111.7 321.0 196.0 338.0 0.4 n/a 750.3 1,827 457
Zinc (mg) 0.3 0.2 16.3 0.4 1.2 0.3 n/a 1.3 20 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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