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    Nutritional Facts: Italian Sausage Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (119g)
    red peppers
    1 (119g)
    green peppers
    1 1/2 lbs (681g)
    Italian sausage
    2 (220g)
    onions
    2 medium (426g)
    potatoes
    2 tablespoons (4g)
    dried basil
    1 to taste (0g)
    salt and pepper
    28 ounces (794g)
    diced tomatoes
    Total 1 serving
    Alanine (g) 0.0 0.0 7.6 0.0 0.3 0.0 n/a 0.2 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.0 0.0 8.0 0.2 0.4 0.1 n/a 0.2 9 2
    Ash (g) 0.6 0.5 14.8 0.8 4.6 0.6 n/a 4.0 26 6
    Aspartic acid (g) 0.3 0.2 11.3 0.2 2.0 0.1 n/a 1.1 15 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 8.3 11.9 143.0 50.6 51.1 94.1 n/a 79.4 438 110
    Calories 36.9 23.8 2,342.6 88.0 328.0 9.8 n/a 142.9 2,972 743
    Calories (kj) 153.5 100.0 9,813.2 365.2 1,367.5 41.0 n/a 587.4 12,428 3,107
    Carbohydrates (g) 7.2 5.5 29.1 20.5 74.4 2.0 n/a 30.9 170 42
    Cholesterol (mg) 0.0 0.0 388.2 0.0 0.0 0.0 n/a 0.0 388 97
    Copper (mg) 0.0 0.1 0.5 0.1 0.5 0.1 n/a 0.5 2 0
    Cystine (g) 0.0 0.0 1.4 0.0 0.1 0.0 n/a 0.1 2 0
    Dietary Fiber (g) 2.5 2.0 0.7 3.7 9.4 1.6 n/a 9.5 29 7
    Folate (mcg) 54.7 11.9 34.1 41.8 68.2 13.0 n/a 119.1 343 86
    Folate, DFE (mcg) 54.7 11.9 34.1 41.8 68.2 13.0 n/a 119.1 343 86
    Folate, food (mcg) 54.7 11.9 34.1 41.8 68.2 13.0 n/a 119.1 343 86
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose (g) 2.7 1.3 n/a 2.8 1.2 0.0 n/a 10.9 19 5
    Galactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 2.3 1.4 n/a 4.3 1.4 0.0 n/a 9.9 19 5
    Glutamic acid (g) 0.3 0.2 18.9 0.6 1.5 0.1 n/a 3.4 25 6
    Glycine (g) 0.0 0.0 8.3 0.1 0.2 0.1 n/a 0.2 9 2
    Histidine (g) 0.0 0.0 3.9 0.0 0.1 0.0 n/a 0.1 4 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.5 0.4 9.7 0.5 3.3 3.8 n/a 2.1 20 5
    Isoleucine (g) 0.0 0.0 5.0 0.0 0.3 0.0 n/a 0.1 6 1
    Lactose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 0.0 0.0 9.1 0.1 0.4 0.1 n/a 0.2 10 2
    Lysine (g) 0.0 0.0 10.4 0.1 0.4 0.0 n/a 0.2 11 3
    Magnesium (mg) 14.3 11.9 122.6 22.0 98.0 29.9 n/a 87.3 386 96
    Maltose (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.1 0.1 n/a 0.3 0.7 0.4 n/a 0.9 3 1
    Methionine (g) 0.0 0.0 3.3 0.0 0.1 0.0 n/a 0.0 4 1
    Monounsaturated Fat (g) 0.0 0.0 87.0 0.0 0.0 0.1 n/a 0.2 87 22
    Niacin (mg) 1.2 0.6 28.4 0.3 4.5 0.2 n/a 4.7 40 10
    Pantothenic acid (mg) 0.4 0.1 n/a 0.3 1.3 0.0 n/a 0.7 3 1
    Phenylalanine (g) 0.1 0.1 4.6 0.1 0.3 0.1 n/a 0.2 5 1
    Phosphorus (mg) 30.9 23.8 1,157.7 63.8 242.8 11.5 n/a 190.5 1,721 430
    Phytosterols n/a 10.7 0.0 33.0 21.3 4.5 n/a 55.6 125 31
    Polyunsaturated Fat (g) 0.1 0.1 23.9 0.0 0.2 0.0 n/a 0.7 25 6
    Potassium (mg) 251.1 208.3 2,070.2 321.2 1,793.5 110.5 n/a 1,881.3 6,636 1,659
    Proline (g) 0.0 0.0 6.3 0.0 0.3 0.1 n/a 0.1 7 2
    Protein (g) 1.2 1.0 130.2 2.4 8.6 1.0 n/a 7.0 151 38
    Retinol (mcg) 0.0 0.0 68.1 0.0 0.0 0.0 n/a 0.0 68 17
    Riboflavin (mg) 0.1 0.0 1.6 0.1 0.1 0.1 n/a 0.2 2 1
    Saturated Fat (g) 0.0 0.1 65.8 0.1 0.1 0.1 n/a 0.2 66 17
    Selenium (mcg) 0.1 0.0 149.8 1.1 1.3 0.1 n/a 0.0 152 38
    Serine (g) 0.1 0.1 5.3 0.0 0.3 0.0 n/a 0.2 6 1
    Sodium (mg) 4.8 3.6 8,219.7 8.8 25.6 3.2 n/a 39.7 8,305 2,076
    Starch (g) 0.0 0.0 n/a 0.0 65.8 n/a n/a 0.0 66 16
    Sucrose (g) 0.0 0.1 n/a 2.2 0.7 0.0 n/a 0.0 3 1
    Sugar (g) 5.0 2.9 5.9 9.3 3.3 0.1 n/a 20.9 47 12
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.1 4.2 0.1 0.3 0.0 n/a 0.3 5 1
    Threonine (g) 0.0 0.0 5.4 0.0 0.3 0.0 n/a 0.2 6 2
    Tocopherol, alpha (mg) 1.9 0.4 1.7 0.0 0.0 0.4 n/a 4.3 9 2
    Tocopherol, beta (mg) 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.1 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a 0.0 0.0 0.0 n/a 1.0 1 0
    Total Fat (g) 0.4 0.2 186.0 0.2 0.4 0.2 n/a 1.6 189 47
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 1.1 0.0 0.1 0.0 n/a 0.0 1 0
    Tyrosine (g) 0.0 0.0 3.9 0.0 0.2 0.0 n/a 0.1 4 1
    Valine (g) 0.0 0.0 5.5 0.0 0.4 0.1 n/a 0.1 6 2
    Vitamin A, IU (IU) 3,725.9 440.3 109.0 4.4 8.5 31.2 n/a 6,612.2 10,932 2,733
    Vitamin A, RAE (mcg) 186.8 21.4 68.1 0.0 0.0 1.6 n/a 333.4 611 153
    Vitamin B-12 (mcg) 0.0 0.0 8.9 0.0 0.0 0.0 n/a 0.0 9 2
    Vitamin B-6 (mg) 0.3 0.3 2.2 0.3 1.3 0.1 n/a 0.6 5 1
    Vitamin C (mg) 152.0 95.7 0.7 16.3 83.9 0.0 n/a 108.7 457 114
    Vitamin D (IU) 0.0 0.0 279.2 0.0 0.0 0.0 n/a 0.0 279 70
    Water (g) 109.7 111.7 321.0 196.0 338.0 0.4 n/a 750.3 1,827 457
    Zinc (mg) 0.3 0.2 16.3 0.4 1.2 0.3 n/a 1.3 20 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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