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Nutritional Facts: Microwave Nut Brittle

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
cooking spray
1 cup (200g)
sugar
1/2 cup (171g)
light corn syrup
1/8 teaspoon (1g)
salt
1 1/2 cups (341g)
roasted peanuts
1 teaspoon (5g)
margarine
1 teaspoon (4g)
vanilla
1 teaspoon (5g)
baking soda
Total 1 serving
Alanine n/a n/a n/a 0.0 3.2 0.0 n/a n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 1.4 0.0 1 0
Arginine n/a n/a n/a 0.0 9.7 0.0 n/a n/a 10 1
Ash n/a 0.0 0.3 0.7 12.3 0.1 0.0 1.7 15 1
Aspartic acid n/a n/a n/a 0.0 9.8 0.0 n/a n/a 10 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium n/a 2.0 22.2 0.2 184.0 1.4 0.5 0.0 210 13
Calories n/a 774.0 482.5 0.0 1,993.7 33.8 12.1 0.0 3,296 206
Calories (kj) n/a 3,236.0 2,015.3 0.0 8,342.8 141.3 50.6 0.0 13,786 862
Carbohydrates n/a 200.0 130.9 0.0 73.3 0.0 0.5 0.0 405 25
Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.0 0.0 0.0 2.3 n/a 0.0 0.0 2 0
Cystine n/a n/a n/a 0.0 1.0 0.0 n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 27.3 0.0 0.0 0.0 27 2
Folate n/a 0.0 0.0 0.0 494.2 0.0 0.0 0.0 494 31
Folate, DFE n/a 0.0 0.0 0.0 494.2 0.0 0.0 0.0 494 31
Folate, food n/a 0.0 0.0 0.0 494.2 0.0 0.0 0.0 494 31
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a n/a 0.0 16.9 0.0 n/a n/a 17 1
Glycine n/a n/a n/a 0.0 4.9 0.0 n/a n/a 5 0
Histidine n/a n/a n/a 0.0 2.0 0.0 n/a n/a 2 0
Iron n/a 0.1 0.0 0.0 7.7 0.0 0.0 0.0 8 0
Isoleucine n/a n/a n/a 0.0 2.8 0.0 n/a n/a 3 0
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a n/a 0.0 5.2 0.0 n/a n/a 5 0
Lysine n/a n/a n/a 0.0 2.9 0.0 n/a n/a 3 0
Magnesium n/a 0.0 1.7 0.0 599.8 0.1 0.5 0.0 602 38
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 7.1 n/a 0.0 0.0 7 0
Methionine n/a n/a n/a 0.0 1.0 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 84.0 1.8 0.0 0.0 86 5
Niacin n/a 0.0 0.0 0.0 46.1 0.0 0.0 0.0 46 3
Pantothenic acid n/a 0.0 0.0 0.0 4.8 0.0 0.0 0.0 5 0
Phenylalanine n/a n/a n/a 0.0 4.2 0.0 n/a n/a 4 0
Phosphorus n/a 0.0 0.0 0.0 1,220.1 1.1 0.3 0.0 1,221 76
Phytosterols n/a n/a n/a 0.0 n/a 6.9 n/a n/a 7 0
Polyunsaturated Fat n/a 0.0 0.0 0.0 53.5 1.0 0.0 0.0 54 3
Potassium n/a 4.0 1.7 0.1 2,242.5 2.0 6.2 0.0 2,256 141
Proline n/a n/a n/a 0.0 3.6 0.0 n/a n/a 4 0
Protein n/a 0.0 0.0 0.0 80.7 0.0 0.0 0.0 81 5
Retinol n/a 0.0 0.0 0.0 0.0 36.1 0.0 0.0 36 2
Riboflavin n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0 0
Saturated Fat n/a 0.0 0.0 0.0 23.5 0.8 0.0 0.0 24 2
Selenium n/a 1.2 1.2 0.0 25.6 0.0 0.0 0.0 28 2
Serine n/a n/a n/a 0.0 4.0 0.0 n/a n/a 4 0
Sodium n/a 2.0 105.7 290.7 2,770.7 44.3 0.4 1,258.6 4,472 280
Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a 200 12
Sugar n/a 199.6 45.6 0.0 14.2 0.0 0.5 0.0 260 16
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin n/a 0.0 0.1 0.0 1.5 0.0 0.0 0.0 2 0
Threonine n/a n/a n/a 0.0 2.8 0.0 n/a n/a 3 0
Tocopherol, alpha n/a 0.0 0.0 0.0 26.6 0.1 0.0 0.0 27 2
Total Fat n/a 0.0 0.3 0.0 169.2 3.8 0.0 0.0 173 11
Tryptophan n/a n/a n/a 0.0 0.8 0.0 n/a n/a 1 0
Tyrosine n/a n/a n/a 0.0 3.3 0.0 n/a n/a 3 0
Valine n/a n/a n/a 0.0 3.4 0.0 n/a n/a 3 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 168.1 0.0 0.0 168 11
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 38.5 0.0 0.0 38 2
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water n/a 0.0 38.9 0.0 5.3 0.7 2.2 0.0 47 3
Zinc n/a 0.0 0.8 0.0 11.3 0.0 0.0 0.0 12 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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