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    Nutritional Facts: Microwave Nut Brittle

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 to taste (0g)
    cooking spray
    		 1 cup (200g)
    sugar
    		 1/2 cup (171g)
    light corn syrup
    		 1/8 teaspoon (1g)
    salt
    		 1 1/2 cups (341g)
    roasted peanuts
    		 1 teaspoon (5g)
    margarine
    		 1 teaspoon (4g)
    vanilla
    		 1 teaspoon (5g)
    baking soda
    		 Total 1 serving
    Alanine n/a n/a n/a 0.0 3.2 0.0 n/a n/a 3 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 1.4 0.0 1 0
    Arginine n/a n/a n/a 0.0 9.7 0.0 n/a n/a 10 1
    Ash n/a 0.0 0.3 0.7 12.3 0.1 0.0 1.7 15 1
    Aspartic acid n/a n/a n/a 0.0 9.8 0.0 n/a n/a 10 1
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium n/a 2.0 22.2 0.2 184.0 1.4 0.5 0.0 210 13
    Calories n/a 774.0 482.5 0.0 1,993.7 33.8 12.1 0.0 3,296 206
    Calories (kj) n/a 3,236.0 2,015.3 0.0 8,342.8 141.3 50.6 0.0 13,786 862
    Carbohydrates n/a 200.0 130.9 0.0 73.3 0.0 0.5 0.0 405 25
    Cholesterol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.0 0.0 0.0 2.3 n/a 0.0 0.0 2 0
    Cystine n/a n/a n/a 0.0 1.0 0.0 n/a n/a 1 0
    Dietary Fiber n/a 0.0 0.0 0.0 27.3 0.0 0.0 0.0 27 2
    Folate n/a 0.0 0.0 0.0 494.2 0.0 0.0 0.0 494 31
    Folate, DFE n/a 0.0 0.0 0.0 494.2 0.0 0.0 0.0 494 31
    Folate, food n/a 0.0 0.0 0.0 494.2 0.0 0.0 0.0 494 31
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glutamic acid n/a n/a n/a 0.0 16.9 0.0 n/a n/a 17 1
    Glycine n/a n/a n/a 0.0 4.9 0.0 n/a n/a 5 0
    Histidine n/a n/a n/a 0.0 2.0 0.0 n/a n/a 2 0
    Iron n/a 0.1 0.0 0.0 7.7 0.0 0.0 0.0 8 0
    Isoleucine n/a n/a n/a 0.0 2.8 0.0 n/a n/a 3 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine n/a n/a n/a 0.0 5.2 0.0 n/a n/a 5 0
    Lysine n/a n/a n/a 0.0 2.9 0.0 n/a n/a 3 0
    Magnesium n/a 0.0 1.7 0.0 599.8 0.1 0.5 0.0 602 38
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese n/a 0.0 0.0 0.0 7.1 n/a 0.0 0.0 7 0
    Methionine n/a n/a n/a 0.0 1.0 0.0 n/a n/a 1 0
    Monounsaturated Fat n/a 0.0 0.0 0.0 84.0 1.8 0.0 0.0 86 5
    Niacin n/a 0.0 0.0 0.0 46.1 0.0 0.0 0.0 46 3
    Pantothenic acid n/a 0.0 0.0 0.0 4.8 0.0 0.0 0.0 5 0
    Phenylalanine n/a n/a n/a 0.0 4.2 0.0 n/a n/a 4 0
    Phosphorus n/a 0.0 0.0 0.0 1,220.1 1.1 0.3 0.0 1,221 76
    Phytosterols n/a n/a n/a 0.0 n/a 6.9 n/a n/a 7 0
    Polyunsaturated Fat n/a 0.0 0.0 0.0 53.5 1.0 0.0 0.0 54 3
    Potassium n/a 4.0 1.7 0.1 2,242.5 2.0 6.2 0.0 2,256 141
    Proline n/a n/a n/a 0.0 3.6 0.0 n/a n/a 4 0
    Protein n/a 0.0 0.0 0.0 80.7 0.0 0.0 0.0 81 5
    Retinol n/a 0.0 0.0 0.0 0.0 36.1 0.0 0.0 36 2
    Riboflavin n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0 0
    Saturated Fat n/a 0.0 0.0 0.0 23.5 0.8 0.0 0.0 24 2
    Selenium n/a 1.2 1.2 0.0 25.6 0.0 0.0 0.0 28 2
    Serine n/a n/a n/a 0.0 4.0 0.0 n/a n/a 4 0
    Sodium n/a 2.0 105.7 290.7 2,770.7 44.3 0.4 1,258.6 4,472 280
    Sucrose n/a 199.6 0.0 n/a n/a n/a n/a n/a 200 12
    Sugar n/a 199.6 45.6 0.0 14.2 0.0 0.5 0.0 260 16
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin n/a 0.0 0.1 0.0 1.5 0.0 0.0 0.0 2 0
    Threonine n/a n/a n/a 0.0 2.8 0.0 n/a n/a 3 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 26.6 0.1 0.0 0.0 27 2
    Total Fat n/a 0.0 0.3 0.0 169.2 3.8 0.0 0.0 173 11
    Tryptophan n/a n/a n/a 0.0 0.8 0.0 n/a n/a 1 0
    Tyrosine n/a n/a n/a 0.0 3.3 0.0 n/a n/a 3 0
    Valine n/a n/a n/a 0.0 3.4 0.0 n/a n/a 3 0
    Vitamin A, IU n/a 0.0 0.0 0.0 0.0 168.1 0.0 0.0 168 11
    Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 38.5 0.0 0.0 38 2
    Vitamin B-12 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.9 0.0 0.0 0.0 1 0
    Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Water n/a 0.0 38.9 0.0 5.3 0.7 2.2 0.0 47 3
    Zinc n/a 0.0 0.8 0.0 11.3 0.0 0.0 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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