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    Nutritional Facts: Crock Pot Breakfast Casserole

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    vegetable oil
    1 lb (448g)
    turkey sausage
    4 tablespoons (24g)
    green onions
    6 cups (1,363g)
    French bread
    2 cups (226g)
    mild cheddar cheese
    2 2/3 cups (656g)
    skim milk
    1 1/4 cups (0g)
    Egg Beaters egg substitute
    2 teaspoons (10g)
    prepared mustard
    1 teaspoon (2g)
    ground black pepper
    Total 1 serving
    Alanine (g) 0.0 4.3 0.0 4.4 1.6 0.9 n/a 0.0 0.0 11 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Arginine (g) 0.0 4.8 0.0 5.0 2.1 0.9 n/a 0.0 0.0 13 2
    Ash (g) 0.0 8.1 0.2 29.7 8.9 5.7 n/a 0.4 0.1 53 9
    Aspartic acid (g) 0.0 6.7 0.0 6.1 3.6 2.0 n/a 0.0 0.0 18 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Calcium (mg) 0.0 143.4 17.3 599.8 1,629.5 938.2 n/a 5.8 10.2 3,344 557
    Calories 240.4 1,052.8 7.7 3,939.6 910.8 269.0 n/a 6.7 5.8 6,433 1,072
    Calories (kj) 1,006.1 4,403.8 32.4 16,494.7 3,805.8 1,115.3 n/a 27.8 24.2 26,910 4,485
    Carbohydrates (g) 0.0 7.0 1.8 769.4 2.9 36.5 n/a 0.5 1.5 820 137
    Cholesterol (mg) 0.0 716.8 0.0 0.0 237.3 13.1 n/a 0.0 0.0 967 161
    Copper (mg) 0.0 0.5 0.0 1.9 0.1 0.1 n/a 0.0 0.0 3 0
    Cystine (g) 0.0 0.7 n/a 3.2 0.3 0.2 n/a 0.0 0.0 4 1
    Dietary Fiber (g) 0.0 0.0 0.6 32.7 0.0 0.0 n/a 0.3 0.6 34 6
    Folate (mcg) 0.0 17.9 15.4 2,017.5 40.7 39.4 n/a 0.7 0.4 2,132 355
    Folate, DFE (mcg) 0.0 17.9 15.4 3,135.4 40.7 39.4 n/a 0.7 0.4 3,250 542
    Folate, food (mcg) 0.0 17.9 15.4 422.6 40.7 39.4 n/a 0.7 0.4 537 90
    Folic acid (mcg) 0.0 0.0 0.0 1,594.9 0.0 0.0 n/a 0.0 0.0 1,595 266
    Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Glutamic acid (g) 0.0 11.3 0.1 44.8 13.8 5.4 n/a 0.1 0.0 75 13
    Glycine (g) 0.0 3.4 0.0 4.9 1.0 0.6 n/a 0.0 0.0 10 2
    Histidine (g) 0.0 2.2 0.0 2.9 2.0 0.7 n/a 0.0 0.0 8 1
    Hydroxyproline n/a 0.7 n/a n/a n/a n/a n/a 0.0 0.0 1 0
    Iron (mg) 0.0 4.8 0.4 49.5 1.5 0.4 n/a 0.2 0.2 57 9
    Isoleucine (g) 0.0 3.6 0.0 5.1 3.5 1.6 n/a 0.0 0.0 14 2
    Lactose n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.0 1 0
    Leucine (g) 0.0 5.5 0.0 9.4 5.4 2.5 n/a 0.0 0.0 23 4
    Lysine (g) 0.0 6.5 0.0 4.0 4.7 2.1 n/a 0.0 0.0 17 3
    Magnesium (mg) 0.0 71.7 4.8 381.7 63.3 105.0 n/a 4.9 3.9 635 106
    Maltose n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0 0
    Manganese n/a n/a 0.0 7.1 0.0 0.0 n/a 0.0 0.3 8 1
    Methionine (g) 0.0 2.0 0.0 2.1 1.5 0.6 n/a 0.0 0.0 6 1
    Monounsaturated Fat (g) 7.5 23.1 0.0 4.7 21.2 0.4 n/a 0.3 0.0 57 10
    Niacin (mg) 0.0 16.5 0.1 64.9 0.2 0.7 n/a 0.1 0.0 82 14
    Pantothenic acid (mg) 0.0 n/a 0.0 4.6 0.9 2.5 n/a 0.0 0.0 8 1
    Phenylalanine (g) 0.0 2.7 0.0 6.7 3.0 1.3 n/a 0.0 0.0 14 2
    Phosphorus (mg) 0.0 694.4 8.9 1,554.0 1,157.1 734.8 n/a 10.6 3.6 4,163 694
    Phytosterols (mg) 263.3 n/a n/a n/a n/a n/a n/a n/a 2.1 265 44
    Polyunsaturated Fat (g) 14.9 20.9 0.0 10.7 2.1 0.1 n/a 0.1 0.0 49 8
    Potassium (mg) 0.0 1,025.9 66.2 1,744.9 221.5 1,194.1 n/a 13.8 30.6 4,297 716
    Proline (g) 0.0 2.9 0.0 15.2 6.3 2.5 n/a 0.0 0.0 27 4
    Protein (g) 0.0 69.1 0.4 160.2 56.3 26.0 n/a 0.4 0.2 313 52
    Retinol (mcg) 0.0 0.0 0.0 0.0 583.1 400.2 n/a 0.0 0.0 983 164
    Riboflavin (mg) 0.0 0.7 0.0 3.9 0.8 1.3 n/a 0.0 0.0 7 1
    Saturated Fat (g) 3.5 17.2 0.0 6.8 47.7 1.1 n/a 0.0 0.0 76 13
    Selenium (mcg) 0.0 0.0 0.1 369.4 31.4 15.7 n/a 3.3 0.1 420 70
    Serine (g) 0.0 3.1 0.0 6.1 3.3 1.4 n/a 0.0 0.0 14 2
    Sodium (mg) 0.0 2,620.8 3.8 6,993.2 1,403.5 387.1 n/a 113.5 0.5 11,522 1,920
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
    Sucrose n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.0 1 0
    Sugar (g) 0.0 0.0 0.6 34.9 1.2 n/a n/a 0.1 0.0 37 6
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 5.9 0.1 0.3 n/a 0.0 0.0 7 1
    Threonine (g) 0.0 3.1 0.0 3.9 2.0 1.2 n/a 0.0 0.0 10 2
    Tocopherol, alpha (mg) 3.9 0.9 0.1 2.5 0.7 n/a n/a 0.0 0.0 8 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.2 0 0
    Total Fat (g) 27.2 81.0 0.0 24.9 74.9 1.6 n/a 0.4 0.1 210 35
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
    Tryptophan (g) 0.0 0.8 0.0 1.6 0.7 0.4 n/a 0.0 0.0 4 1
    Tyrosine (g) 0.0 2.7 0.0 2.6 2.7 1.3 n/a 0.0 0.0 9 2
    Valine (g) 0.0 3.7 0.0 5.8 3.8 1.7 n/a 0.0 0.0 15 3
    Vitamin A, IU (IU) 0.0 0.0 239.3 0.0 2,264.5 1,331.8 n/a 7.1 12.6 3,855 643
    Vitamin A, RAE (mcg) 0.0 0.0 12.0 0.0 598.9 400.2 n/a 0.4 0.6 1,012 169
    Vitamin B-12 (mcg) 0.0 3.5 0.0 0.0 1.9 2.8 n/a 0.0 0.0 8 1
    Vitamin B-6 (mg) 0.0 0.9 0.0 1.4 0.2 0.3 n/a 0.0 0.0 3 0
    Vitamin C (mg) 0.0 2.2 4.5 2.7 0.0 7.2 n/a 0.2 0.0 17 3
    Vitamin D (IU) 0.0 76.2 0.0 0.0 54.2 262.4 n/a 0.0 0.0 393 65
    Water (g) 0.0 282.8 21.6 379.1 83.1 586.3 n/a 8.3 0.3 1,361 227
    Zinc (mg) 0.0 13.4 0.1 12.7 7.0 3.0 n/a 0.1 0.0 36 6

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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