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Nutritional Facts: Crock Pot Breakfast Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (27g)
vegetable oil
1 lb (448g)
turkey sausage
4 tablespoons (24g)
green onions
6 cups (1,363g)
French bread
2 cups (226g)
mild cheddar cheese
2 2/3 cups (656g)
skim milk
1 1/4 cups (0g)
Egg Beaters egg substitute
2 teaspoons (10g)
prepared mustard
1 teaspoon (2g)
ground black pepper
Total 1 serving
Alanine (g) 0.0 4.3 0.0 4.4 1.6 0.9 n/a 0.0 0.0 11 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 0.0 4.8 0.0 5.0 2.1 0.9 n/a 0.0 0.0 13 2
Ash (g) 0.0 8.1 0.2 29.7 8.9 5.7 n/a 0.4 0.1 53 9
Aspartic acid (g) 0.0 6.7 0.0 6.1 3.6 2.0 n/a 0.0 0.0 18 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 0.0 143.4 17.3 599.8 1,629.5 938.2 n/a 5.8 10.2 3,344 557
Calories 240.4 1,052.8 7.7 3,939.6 910.8 269.0 n/a 6.7 5.8 6,433 1,072
Calories (kj) 1,006.1 4,403.8 32.4 16,494.7 3,805.8 1,115.3 n/a 27.8 24.2 26,910 4,485
Carbohydrates (g) 0.0 7.0 1.8 769.4 2.9 36.5 n/a 0.5 1.5 820 137
Cholesterol (mg) 0.0 716.8 0.0 0.0 237.3 13.1 n/a 0.0 0.0 967 161
Copper (mg) 0.0 0.5 0.0 1.9 0.1 0.1 n/a 0.0 0.0 3 0
Cystine (g) 0.0 0.7 n/a 3.2 0.3 0.2 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 0.0 0.6 32.7 0.0 0.0 n/a 0.3 0.6 34 6
Folate (mcg) 0.0 17.9 15.4 2,017.5 40.7 39.4 n/a 0.7 0.4 2,132 355
Folate, DFE (mcg) 0.0 17.9 15.4 3,135.4 40.7 39.4 n/a 0.7 0.4 3,250 542
Folate, food (mcg) 0.0 17.9 15.4 422.6 40.7 39.4 n/a 0.7 0.4 537 90
Folic acid (mcg) 0.0 0.0 0.0 1,594.9 0.0 0.0 n/a 0.0 0.0 1,595 266
Fructose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glutamic acid (g) 0.0 11.3 0.1 44.8 13.8 5.4 n/a 0.1 0.0 75 13
Glycine (g) 0.0 3.4 0.0 4.9 1.0 0.6 n/a 0.0 0.0 10 2
Histidine (g) 0.0 2.2 0.0 2.9 2.0 0.7 n/a 0.0 0.0 8 1
Hydroxyproline n/a 0.7 n/a n/a n/a n/a n/a 0.0 0.0 1 0
Iron (mg) 0.0 4.8 0.4 49.5 1.5 0.4 n/a 0.2 0.2 57 9
Isoleucine (g) 0.0 3.6 0.0 5.1 3.5 1.6 n/a 0.0 0.0 14 2
Lactose n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.0 1 0
Leucine (g) 0.0 5.5 0.0 9.4 5.4 2.5 n/a 0.0 0.0 23 4
Lysine (g) 0.0 6.5 0.0 4.0 4.7 2.1 n/a 0.0 0.0 17 3
Magnesium (mg) 0.0 71.7 4.8 381.7 63.3 105.0 n/a 4.9 3.9 635 106
Maltose n/a n/a n/a n/a 0.3 n/a n/a 0.0 0.0 0 0
Manganese n/a n/a 0.0 7.1 0.0 0.0 n/a 0.0 0.3 8 1
Methionine (g) 0.0 2.0 0.0 2.1 1.5 0.6 n/a 0.0 0.0 6 1
Monounsaturated Fat (g) 7.5 23.1 0.0 4.7 21.2 0.4 n/a 0.3 0.0 57 10
Niacin (mg) 0.0 16.5 0.1 64.9 0.2 0.7 n/a 0.1 0.0 82 14
Pantothenic acid (mg) 0.0 n/a 0.0 4.6 0.9 2.5 n/a 0.0 0.0 8 1
Phenylalanine (g) 0.0 2.7 0.0 6.7 3.0 1.3 n/a 0.0 0.0 14 2
Phosphorus (mg) 0.0 694.4 8.9 1,554.0 1,157.1 734.8 n/a 10.6 3.6 4,163 694
Phytosterols (mg) 263.3 n/a n/a n/a n/a n/a n/a n/a 2.1 265 44
Polyunsaturated Fat (g) 14.9 20.9 0.0 10.7 2.1 0.1 n/a 0.1 0.0 49 8
Potassium (mg) 0.0 1,025.9 66.2 1,744.9 221.5 1,194.1 n/a 13.8 30.6 4,297 716
Proline (g) 0.0 2.9 0.0 15.2 6.3 2.5 n/a 0.0 0.0 27 4
Protein (g) 0.0 69.1 0.4 160.2 56.3 26.0 n/a 0.4 0.2 313 52
Retinol (mcg) 0.0 0.0 0.0 0.0 583.1 400.2 n/a 0.0 0.0 983 164
Riboflavin (mg) 0.0 0.7 0.0 3.9 0.8 1.3 n/a 0.0 0.0 7 1
Saturated Fat (g) 3.5 17.2 0.0 6.8 47.7 1.1 n/a 0.0 0.0 76 13
Selenium (mcg) 0.0 0.0 0.1 369.4 31.4 15.7 n/a 3.3 0.1 420 70
Serine (g) 0.0 3.1 0.0 6.1 3.3 1.4 n/a 0.0 0.0 14 2
Sodium (mg) 0.0 2,620.8 3.8 6,993.2 1,403.5 387.1 n/a 113.5 0.5 11,522 1,920
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0 0
Sucrose n/a n/a n/a n/a 0.5 n/a n/a 0.0 0.0 1 0
Sugar (g) 0.0 0.0 0.6 34.9 1.2 n/a n/a 0.1 0.0 37 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 5.9 0.1 0.3 n/a 0.0 0.0 7 1
Threonine (g) 0.0 3.1 0.0 3.9 2.0 1.2 n/a 0.0 0.0 10 2
Tocopherol, alpha (mg) 3.9 0.9 0.1 2.5 0.7 n/a n/a 0.0 0.0 8 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.2 0.2 0 0
Total Fat (g) 27.2 81.0 0.0 24.9 74.9 1.6 n/a 0.4 0.1 210 35
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0 0
Tryptophan (g) 0.0 0.8 0.0 1.6 0.7 0.4 n/a 0.0 0.0 4 1
Tyrosine (g) 0.0 2.7 0.0 2.6 2.7 1.3 n/a 0.0 0.0 9 2
Valine (g) 0.0 3.7 0.0 5.8 3.8 1.7 n/a 0.0 0.0 15 3
Vitamin A, IU (IU) 0.0 0.0 239.3 0.0 2,264.5 1,331.8 n/a 7.1 12.6 3,855 643
Vitamin A, RAE (mcg) 0.0 0.0 12.0 0.0 598.9 400.2 n/a 0.4 0.6 1,012 169
Vitamin B-12 (mcg) 0.0 3.5 0.0 0.0 1.9 2.8 n/a 0.0 0.0 8 1
Vitamin B-6 (mg) 0.0 0.9 0.0 1.4 0.2 0.3 n/a 0.0 0.0 3 0
Vitamin C (mg) 0.0 2.2 4.5 2.7 0.0 7.2 n/a 0.2 0.0 17 3
Vitamin D (IU) 0.0 76.2 0.0 0.0 54.2 262.4 n/a 0.0 0.0 393 65
Water (g) 0.0 282.8 21.6 379.1 83.1 586.3 n/a 8.3 0.3 1,361 227
Zinc (mg) 0.0 13.4 0.1 12.7 7.0 3.0 n/a 0.1 0.0 36 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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