Nutritional Facts: Eggplant Roll Stuffed with Ricotta and Vegetables

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (372g)
plum tomatoes
1 to taste (0g)
olive oil
1 to taste (0g)
salt and pepper
1 tablespoon (3g)
fresh basil
1 to taste (0g)
salt
18 slices (0g)
eggplants
5 ounces (143g)
zucchini
1 to taste (0g)
olive oil
1 to taste (0g)
egg yolks
1 tablespoon (5g)
parmesan cheese
10 ounces (295g)
ricotta cheese
30 (75g)
basil leaves
1 tablespoon (14g)
olive oil
10 tablespoons (150g)
cream
Total 1 serving
Alanine (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 1.5 0.1 0.0 0.1 2 0
Alcohol (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 1.9 0.1 0.0 0.1 2 1
Ash (g) 1.9 n/a n/a 0.0 n/a n/a 0.8 n/a n/a 0.4 3.0 1.1 0.0 0.7 8 2
Aspartic acid (g) 0.5 n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.1 2.9 0.2 0.0 0.2 4 1
Caffeine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 37.2 n/a n/a 4.7 n/a n/a 22.9 n/a n/a 55.5 611.1 132.8 0.1 103.5 968 242
Calories 67.0 n/a n/a 0.6 n/a n/a 24.3 n/a n/a 21.6 513.6 17.3 119.3 438.0 1,202 300
Calories (kj) 275.3 n/a n/a 2.5 n/a n/a 100.0 n/a n/a 90.3 2,149.1 70.5 499.4 1,834.5 5,021 1,255
Carbohydrates (g) 14.5 n/a n/a 0.1 n/a n/a 4.4 n/a n/a 0.2 9.0 2.0 0.0 4.4 35 9
Cholesterol (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 4.4 150.6 0.0 0.0 166.5 321 80
Copper (mg) 0.2 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.1 0.3 0.0 0.0 1 0
Cystine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.3 0.0 0.0 0.0 0 0
Dietary Fiber (g) 4.5 n/a n/a 0.0 n/a n/a 1.4 n/a n/a 0.0 0.0 1.2 0.0 0.0 7 2
Folate (mcg) 55.8 n/a n/a 1.8 n/a n/a 34.3 n/a n/a 0.5 35.4 51.0 0.0 6.0 185 46
Folate, DFE (mcg) 55.8 n/a n/a 1.8 n/a n/a 34.3 n/a n/a 0.5 35.4 51.0 0.0 6.0 185 46
Folate, food (mcg) 55.8 n/a n/a 1.8 n/a n/a 34.3 n/a n/a 0.5 35.4 51.0 0.0 6.0 185 46
Folic acid (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 5.1 n/a n/a 0.0 n/a n/a 2.0 n/a n/a 0.0 n/a 0.0 n/a n/a 7 2
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.2 n/a n/a 0 0
Glucose (dextrose) (g) 4.7 n/a n/a 0.0 n/a n/a 1.5 n/a n/a 0.0 n/a 0.0 n/a n/a 6 2
Glutamic acid (g) 1.6 n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.4 7.2 0.2 0.0 0.7 10 3
Glycine (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.9 0.1 0.0 0.1 1 0
Histidine (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 1.4 0.0 0.0 0.1 2 0
Iron (mg) 1.0 n/a n/a 0.1 n/a n/a 0.5 n/a n/a 0.0 1.1 2.4 0.1 0.0 5 1
Isoleucine (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 1.7 0.1 0.0 0.2 2 1
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.2 3.6 0.1 0.0 0.3 4 1
Lysine (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 3.9 0.1 0.0 0.3 5 1
Magnesium (mg) 40.9 n/a n/a 1.7 n/a n/a 25.7 n/a n/a 1.9 32.5 48.0 0.0 10.5 161 40
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.4 n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0.0 0.9 0.0 0.0 2 0
Methionine (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.8 0.0 0.0 0.1 1 0
Monounsaturated Fat (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.4 10.7 0.1 9.8 13.6 35 9
Niacin (mg) 2.2 n/a n/a 0.0 n/a n/a 0.6 n/a n/a 0.0 0.3 0.7 0.0 0.1 4 1
Pantothenic acid (mg) 0.3 n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.0 0.6 0.2 0.0 0.4 2 0
Phenylalanine (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 1.6 0.1 0.0 0.2 2 1
Phosphorus (mg) 89.3 n/a n/a 1.5 n/a n/a 54.3 n/a n/a 36.5 466.4 42.0 0.0 91.5 781 195
Phytosterols (mg) 26.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 29.8 n/a 56 14
Polyunsaturated Fat (g) 0.3 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 1.1 0.3 1.4 1.3 5 1
Potassium (mg) 881.6 n/a n/a 7.8 n/a n/a 372.9 n/a n/a 6.3 310.0 221.3 0.1 145.5 1,945 486
Proline (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.2 3.1 0.1 0.0 0.3 4 1
Protein (g) 3.3 n/a n/a 0.1 n/a n/a 1.7 n/a n/a 1.9 33.2 2.4 0.0 3.3 46 11
Retinol (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 11.2 345.4 0.0 0.0 411.0 768 192
Riboflavin (mg) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.6 0.1 0.0 0.2 1 0
Saturated Fat (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.9 24.5 0.0 1.9 29.0 56 14
Selenium (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.3 n/a n/a 0.9 42.8 0.2 0.0 0.8 45 11
Serine (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 1.7 0.1 0.0 0.2 2 1
Sodium (mg) 18.6 n/a n/a 0.1 n/a n/a 11.4 n/a n/a 76.5 248.0 3.0 0.3 51.0 409 102
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Sugar (g) 9.8 n/a n/a 0.0 n/a n/a 3.6 n/a n/a 0.0 0.8 0.2 0.0 0.2 15 4
Theobromine (mg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 1.5 0.1 0.0 0.1 2 0
Tocopherol, alpha (mg) 2.0 n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.3 0.6 1.9 1.3 6 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 n/a 1 0
Total Fat (g) 0.7 n/a n/a 0.0 n/a n/a 0.5 n/a n/a 1.4 38.3 0.5 13.5 46.4 101 25
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.4 0.0 0.0 0.0 1 0
Tyrosine (g) 0.1 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 1.7 0.1 0.0 0.2 2 1
Valine (g) 0.1 n/a n/a 0.0 n/a n/a 0.1 n/a n/a 0.1 2.0 0.1 0.0 0.2 3 1
Vitamin A, IU (IU) 3,098.8 n/a n/a 139.8 n/a n/a 285.7 n/a n/a 43.3 1,313.6 3,956.3 0.0 1,519.5 10,357 2,589
Vitamin A, RAE (mcg) 156.2 n/a n/a 7.0 n/a n/a 14.3 n/a n/a 11.5 354.2 198.0 0.0 418.5 1,160 290
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 1.0 0.0 0.0 0.3 1 0
Vitamin B-6 (mg) 0.3 n/a n/a 0.0 n/a n/a 0.2 n/a n/a 0.0 0.1 0.1 0.0 0.0 1 0
Vitamin C (mg) 51.0 n/a n/a 0.5 n/a n/a 25.6 n/a n/a 0.0 0.0 13.5 0.0 0.9 91 23
Vitamin D (IU) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 1.1 29.5 0.0 0.0 34.5 65 16
Water (g) 351.6 n/a n/a 2.4 n/a n/a 135.4 n/a n/a 1.0 211.7 69.0 0.0 95.3 866 217
Zinc (mg) 0.6 n/a n/a 0.0 n/a n/a 0.5 n/a n/a 0.2 3.4 0.6 0.0 0.4 6 1

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