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Nutritional Facts: German Apple Pancakes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
butter
2 (100g)
eggs
1 1/2 cups (192g)
baking mix
2 tablespoons (25g)
sugar
1 cup (245g)
nonfat milk
1 to taste (0g)
powdered sugar
3 tablespoons (43g)
butter
1 large (223g)
granny smith apples
2 tablespoons (28g)
brown sugar
2 tablespoons (25g)
granulated sugar
1 teaspoon (3g)
ground cinnamon
Total 1 serving
Alanine (g) 0.0 0.7 0.5 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.8 0.6 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 2 0
Ash (g) 0.6 1.1 7.7 0.0 1.8 n/a 0.9 0.4 0.1 0.0 0.1 13 3
Aspartic acid (g) 0.0 1.3 0.7 n/a 0.6 n/a 0.0 0.2 n/a n/a 0.0 3 1
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 6.8 56.0 343.7 0.3 298.9 n/a 10.2 13.4 22.9 0.3 26.2 779 195
Calories 203.6 143.0 821.8 97.5 83.3 n/a 305.4 116.0 104.9 97.5 6.5 1,979 495
Calories (kj) 851.7 599.0 3,436.8 407.7 347.9 n/a 1,277.6 486.1 438.8 407.7 27.0 8,280 2,070
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.7 121.5 25.2 12.2 n/a 0.0 30.8 27.1 25.2 2.1 245 61
Cholesterol (mg) 61.1 372.0 3.8 0.0 4.9 n/a 91.6 0.0 0.0 0.0 0.0 533 133
Copper (mg) 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.3 0.3 n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 4.0 0.0 0.0 n/a 0.0 5.4 0.0 0.0 1.4 11 3
Folate (mcg) 0.9 47.0 240.0 0.0 12.3 n/a 1.3 6.7 0.3 0.0 0.2 309 77
Folate, DFE (mcg) 0.9 47.0 397.4 0.0 12.3 n/a 1.3 6.7 0.3 0.0 0.2 466 116
Folate, food (mcg) 0.9 47.0 15.4 0.0 12.3 n/a 1.3 6.7 0.3 0.0 0.2 84 21
Folic acid (mcg) 0.0 0.0 224.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 225 56
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a 13.2 0.3 0.0 0.0 13 3
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.4 n/a 0.0 0.0 n/a n/a 5.4 0.4 0.0 0.0 6 2
Glutamic acid (g) 0.1 1.7 4.9 n/a 1.6 n/a 0.1 0.1 n/a n/a 0.0 8 2
Glycine (g) 0.0 0.4 0.5 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 1 0
Histidine (g) 0.0 0.3 0.3 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 1.8 5.3 0.0 0.1 n/a 0.0 0.3 0.2 0.0 0.2 8 2
Isoleucine (g) 0.0 0.7 0.6 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 2 0
Lactose n/a 0.0 n/a 0.0 12.5 n/a n/a 0.0 0.0 0.0 0.0 12 3
Leucine (g) 0.0 1.1 1.1 n/a 0.8 n/a 0.0 0.0 n/a n/a 0.0 3 1
Lysine (g) 0.0 0.9 0.4 n/a 0.6 n/a 0.0 0.0 n/a n/a 0.0 2 1
Magnesium (mg) 0.6 12.0 48.0 0.0 27.0 n/a 0.9 11.2 2.5 0.0 1.6 104 26
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.5 1 0
Methionine (g) 0.0 0.4 0.3 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 6.0 3.7 16.5 0.0 0.1 n/a 9.0 0.0 0.0 0.0 0.0 35 9
Niacin (mg) 0.0 0.1 8.7 0.0 0.2 n/a 0.0 0.2 0.0 0.0 0.0 9 2
Pantothenic acid (mg) 0.0 1.5 1.7 0.0 0.9 n/a 0.0 0.1 0.0 0.0 0.0 4 1
Phenylalanine (g) 0.0 0.7 0.8 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 2 0
Phosphorus (mg) 6.8 198.0 1,123.2 0.0 247.5 n/a 10.2 24.5 1.1 0.0 1.7 1,613 403
Phytosterols n/a n/a n/a n/a n/a n/a n/a 26.8 n/a n/a 0.7 27 7
Polyunsaturated Fat (g) 0.9 1.9 3.9 0.0 0.0 n/a 1.3 0.1 0.0 0.0 0.0 8 2
Potassium (mg) 6.8 138.0 313.0 0.5 382.2 n/a 10.2 238.6 36.7 0.5 11.3 1,138 284
Proline (g) 0.0 0.5 1.7 n/a 0.8 n/a 0.0 0.0 n/a n/a 0.0 3 1
Protein (g) 0.2 12.6 15.4 0.0 8.3 n/a 0.4 0.6 0.0 0.0 0.1 37 9
Retinol (mcg) 190.6 160.0 3.8 0.0 2.5 n/a 285.8 0.0 0.0 0.0 0.0 643 161
Riboflavin (mg) 0.0 0.5 0.8 0.0 0.4 n/a 0.0 0.1 0.0 0.0 0.0 2 0
Saturated Fat (g) 14.6 3.1 7.6 0.0 0.1 n/a 21.9 0.1 0.0 0.0 0.0 47 12
Selenium (mcg) 0.3 30.7 14.4 0.2 7.6 n/a 0.4 0.0 0.3 0.2 0.1 54 14
Serine (g) 0.0 1.0 0.8 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 2 1
Sodium (mg) 202.8 142.0 1,943.0 0.3 102.9 n/a 304.2 2.2 7.7 0.3 0.3 2,706 676
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a 25.1 0.0 n/a n/a 4.6 26.1 25.1 0.0 81 20
Sugar (g) 0.0 0.4 22.4 25.1 12.5 n/a 0.0 23.2 26.8 25.1 0.1 136 34
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.0 0.6 0.4 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.7 1.1 0.2 0.0 0.0 n/a 1.0 0.4 0.0 0.0 0.1 3 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 1 0
Total Fat (g) 23.0 9.5 29.6 0.0 0.2 n/a 34.6 0.4 0.0 0.0 0.0 97 24
Trans-monoenoic Fat (g) 0.8 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a 0.0 2 1
TransFatty acids (g) 0.9 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.0 2 1
Tryptophan (g) 0.0 0.2 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tyrosine (g) 0.0 0.5 0.5 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 1 0
Valine (g) 0.0 0.9 0.6 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 2 1
Vitamin A, IU (IU) 709.7 540.0 13.4 0.0 36.8 n/a 1,064.6 120.4 0.0 0.0 7.7 2,493 623
Vitamin A, RAE (mcg) 194.3 160.0 3.8 0.0 4.9 n/a 291.4 6.7 0.0 0.0 0.4 661 165
Vitamin B-12 (mcg) 0.0 0.9 0.7 0.0 1.2 n/a 0.1 0.0 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 n/a 0.0 10.3 0.0 0.0 0.1 11 3
Vitamin D (IU) 17.0 82.0 0.0 0.0 0.0 n/a 25.6 0.0 0.0 0.0 0.0 125 31
Water (g) 4.5 76.2 17.7 0.0 222.6 n/a 6.8 190.8 0.4 0.0 0.3 519 130
Zinc (mg) 0.0 1.3 1.2 0.0 1.0 n/a 0.0 0.1 0.0 0.0 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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