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    Nutritional Facts: German Apple Pancakes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    2 (100g)
    eggs
    1 1/2 cups (192g)
    baking mix
    2 tablespoons (25g)
    sugar
    1 cup (245g)
    nonfat milk
    1 to taste (0g)
    powdered sugar
    3 tablespoons (43g)
    butter
    1 large (223g)
    granny smith apples
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (25g)
    granulated sugar
    1 teaspoon (3g)
    ground cinnamon
    Total 1 serving
    Alanine (g) 0.0 0.7 0.5 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.8 0.6 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 2 0
    Ash (g) 0.6 1.1 7.7 0.0 1.8 n/a 0.9 0.4 0.1 0.0 0.1 13 3
    Aspartic acid (g) 0.0 1.3 0.7 n/a 0.6 n/a 0.0 0.2 n/a n/a 0.0 3 1
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 3 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 6.8 56.0 343.7 0.3 298.9 n/a 10.2 13.4 22.9 0.3 26.2 779 195
    Calories 203.6 143.0 821.8 97.5 83.3 n/a 305.4 116.0 104.9 97.5 6.5 1,979 495
    Calories (kj) 851.7 599.0 3,436.8 407.7 347.9 n/a 1,277.6 486.1 438.8 407.7 27.0 8,280 2,070
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.7 121.5 25.2 12.2 n/a 0.0 30.8 27.1 25.2 2.1 245 61
    Cholesterol (mg) 61.1 372.0 3.8 0.0 4.9 n/a 91.6 0.0 0.0 0.0 0.0 533 133
    Copper (mg) 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.3 0.3 n/a 0.3 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 4.0 0.0 0.0 n/a 0.0 5.4 0.0 0.0 1.4 11 3
    Folate (mcg) 0.9 47.0 240.0 0.0 12.3 n/a 1.3 6.7 0.3 0.0 0.2 309 77
    Folate, DFE (mcg) 0.9 47.0 397.4 0.0 12.3 n/a 1.3 6.7 0.3 0.0 0.2 466 116
    Folate, food (mcg) 0.9 47.0 15.4 0.0 12.3 n/a 1.3 6.7 0.3 0.0 0.2 84 21
    Folic acid (mcg) 0.0 0.0 224.6 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 225 56
    Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a 13.2 0.3 0.0 0.0 13 3
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Glucose (dextrose) n/a 0.4 n/a 0.0 0.0 n/a n/a 5.4 0.4 0.0 0.0 6 2
    Glutamic acid (g) 0.1 1.7 4.9 n/a 1.6 n/a 0.1 0.1 n/a n/a 0.0 8 2
    Glycine (g) 0.0 0.4 0.5 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Histidine (g) 0.0 0.3 0.3 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.0 1.8 5.3 0.0 0.1 n/a 0.0 0.3 0.2 0.0 0.2 8 2
    Isoleucine (g) 0.0 0.7 0.6 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 2 0
    Lactose n/a 0.0 n/a 0.0 12.5 n/a n/a 0.0 0.0 0.0 0.0 12 3
    Leucine (g) 0.0 1.1 1.1 n/a 0.8 n/a 0.0 0.0 n/a n/a 0.0 3 1
    Lysine (g) 0.0 0.9 0.4 n/a 0.6 n/a 0.0 0.0 n/a n/a 0.0 2 1
    Magnesium (mg) 0.6 12.0 48.0 0.0 27.0 n/a 0.9 11.2 2.5 0.0 1.6 104 26
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
    Manganese (mg) 0.0 0.0 0.7 0.0 0.0 n/a 0.0 0.1 0.0 0.0 0.5 1 0
    Methionine (g) 0.0 0.4 0.3 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 6.0 3.7 16.5 0.0 0.1 n/a 9.0 0.0 0.0 0.0 0.0 35 9
    Niacin (mg) 0.0 0.1 8.7 0.0 0.2 n/a 0.0 0.2 0.0 0.0 0.0 9 2
    Pantothenic acid (mg) 0.0 1.5 1.7 0.0 0.9 n/a 0.0 0.1 0.0 0.0 0.0 4 1
    Phenylalanine (g) 0.0 0.7 0.8 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 2 0
    Phosphorus (mg) 6.8 198.0 1,123.2 0.0 247.5 n/a 10.2 24.5 1.1 0.0 1.7 1,613 403
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 26.8 n/a n/a 0.7 27 7
    Polyunsaturated Fat (g) 0.9 1.9 3.9 0.0 0.0 n/a 1.3 0.1 0.0 0.0 0.0 8 2
    Potassium (mg) 6.8 138.0 313.0 0.5 382.2 n/a 10.2 238.6 36.7 0.5 11.3 1,138 284
    Proline (g) 0.0 0.5 1.7 n/a 0.8 n/a 0.0 0.0 n/a n/a 0.0 3 1
    Protein (g) 0.2 12.6 15.4 0.0 8.3 n/a 0.4 0.6 0.0 0.0 0.1 37 9
    Retinol (mcg) 190.6 160.0 3.8 0.0 2.5 n/a 285.8 0.0 0.0 0.0 0.0 643 161
    Riboflavin (mg) 0.0 0.5 0.8 0.0 0.4 n/a 0.0 0.1 0.0 0.0 0.0 2 0
    Saturated Fat (g) 14.6 3.1 7.6 0.0 0.1 n/a 21.9 0.1 0.0 0.0 0.0 47 12
    Selenium (mcg) 0.3 30.7 14.4 0.2 7.6 n/a 0.4 0.0 0.3 0.2 0.1 54 14
    Serine (g) 0.0 1.0 0.8 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 2 1
    Sodium (mg) 202.8 142.0 1,943.0 0.3 102.9 n/a 304.2 2.2 7.7 0.3 0.3 2,706 676
    Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a 0.0 n/a 25.1 0.0 n/a n/a 4.6 26.1 25.1 0.0 81 20
    Sugar (g) 0.0 0.4 22.4 25.1 12.5 n/a 0.0 23.2 26.8 25.1 0.1 136 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 1.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.0 0.6 0.4 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Tocopherol, alpha (mg) 0.7 1.1 0.2 0.0 0.0 n/a 1.0 0.4 0.0 0.0 0.1 3 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.5 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.3 1 0
    Total Fat (g) 23.0 9.5 29.6 0.0 0.2 n/a 34.6 0.4 0.0 0.0 0.0 97 24
    Trans-monoenoic Fat (g) 0.8 0.0 n/a n/a n/a n/a 1.3 n/a n/a n/a 0.0 2 1
    TransFatty acids (g) 0.9 0.0 n/a n/a n/a n/a 1.4 n/a n/a n/a 0.0 2 1
    Tryptophan (g) 0.0 0.2 0.2 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tyrosine (g) 0.0 0.5 0.5 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 1 0
    Valine (g) 0.0 0.9 0.6 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 2 1
    Vitamin A, IU (IU) 709.7 540.0 13.4 0.0 36.8 n/a 1,064.6 120.4 0.0 0.0 7.7 2,493 623
    Vitamin A, RAE (mcg) 194.3 160.0 3.8 0.0 4.9 n/a 291.4 6.7 0.0 0.0 0.4 661 165
    Vitamin B-12 (mcg) 0.0 0.9 0.7 0.0 1.2 n/a 0.1 0.0 0.0 0.0 0.0 3 1
    Vitamin B-6 (mg) 0.0 0.2 0.1 0.0 0.1 n/a 0.0 0.1 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.6 0.0 0.0 n/a 0.0 10.3 0.0 0.0 0.1 11 3
    Vitamin D (IU) 17.0 82.0 0.0 0.0 0.0 n/a 25.6 0.0 0.0 0.0 0.0 125 31
    Water (g) 4.5 76.2 17.7 0.0 222.6 n/a 6.8 190.8 0.4 0.0 0.3 519 130
    Zinc (mg) 0.0 1.3 1.2 0.0 1.0 n/a 0.0 0.1 0.0 0.0 0.0 4 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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