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    Nutritional Facts: Johnny Appleseed Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (113g)
    margarine
    1 3/4 cups (446g)
    applesauce
    2 cups (250g)
    flour
    1 cup (200g)
    sugar
    1 teaspoon (6g)
    salt
    1 teaspoon (5g)
    baking soda
    1 teaspoon (3g)
    cinnamon
    1/2 teaspoon (1g)
    nutmeg
    1/4 teaspoon (1g)
    ground cloves
    1 cup (145g)
    raisins
    Total 1 serving
    Alanine (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a n/a 0.2 1 0
    Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a n/a 0.6 2 0
    Ash (g) 2.3 0.6 1.2 0.0 6.0 1.7 0.1 0.0 0.0 2.7 15 2
    Aspartic acid (g) 0.1 0.1 1.1 n/a 0.0 n/a 0.0 n/a n/a 0.2 1 0
    Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 33.8 17.9 37.5 2.0 1.4 0.0 26.2 2.2 3.6 72.5 197 25
    Calories 811.0 339.2 910.0 774.0 0.0 0.0 6.5 6.2 1.8 433.6 3,282 410
    Calories (kj) 3,391.9 1,419.1 3,807.5 3,236.0 0.0 0.0 27.0 25.7 7.5 1,815.4 13,730 1,716
    Carbohydrates (g) 1.0 88.8 190.8 200.0 0.0 0.0 2.1 0.6 0.3 114.8 598 75
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Copper n/a 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
    Cystine (g) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Dietary Fiber (g) 0.0 5.4 6.8 0.0 0.0 0.0 1.4 0.2 0.2 5.4 19 2
    Folate (mcg) 1.1 4.5 457.5 0.0 0.0 0.0 0.2 0.9 0.5 7.3 472 59
    Folate, DFE (mcg) 1.1 4.5 727.5 0.0 0.0 0.0 0.2 0.9 0.5 7.3 742 93
    Folate, food (mcg) 1.1 4.5 72.5 0.0 0.0 0.0 0.2 0.9 0.5 7.3 87 11
    Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
    Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 43.0 43 5
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 40.2 40 5
    Glutamic acid (g) 0.2 0.1 8.7 n/a 0.0 n/a 0.0 n/a n/a 0.2 9 1
    Glycine (g) 0.0 0.0 0.9 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
    Histidine (g) 0.0 0.0 0.6 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 0.0 1.6 11.6 0.1 0.0 0.0 0.2 0.0 0.0 2.7 16 2
    Isoleucine (g) 0.1 0.0 0.9 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
    Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Leucine (g) 0.1 0.0 1.8 n/a 0.0 n/a 0.0 n/a n/a 0.1 2 0
    Lysine (g) 0.1 0.0 0.6 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
    Magnesium (mg) 3.4 13.4 55.0 0.0 0.1 0.0 1.6 2.1 1.5 46.4 123 15
    Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
    Manganese n/a 0.3 1.7 0.0 0.0 0.0 0.5 0.0 0.2 0.4 3 0
    Methionine (g) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 44.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 45 6
    Niacin (mg) 0.0 0.8 14.8 0.0 0.0 0.0 0.0 0.0 0.0 1.1 17 2
    Pantothenic acid (mg) 0.1 0.2 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 2 0
    Phenylalanine (g) 0.0 0.0 1.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
    Phosphorus (mg) 25.9 31.2 270.0 0.0 0.0 0.0 1.7 2.5 0.6 146.5 478 60
    Phytosterols (mg) 164.7 n/a n/a n/a 0.0 n/a 0.7 0.7 1.4 n/a 168 21
    Polyunsaturated Fat (g) 23.6 0.2 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 25 3
    Potassium (mg) 47.4 272.2 267.5 4.0 0.5 0.0 11.3 4.1 6.1 1,086.1 1,699 212
    Proline (g) 0.1 0.0 3.0 n/a 0.0 n/a 0.0 n/a n/a 0.4 3 0
    Protein (g) 1.0 0.8 25.8 0.0 0.0 0.0 0.1 0.1 0.0 4.5 32 4
    Retinol (mcg) 866.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866 108
    Riboflavin (mg) 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
    Saturated Fat (g) 18.8 0.1 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.1 20 2
    Selenium (mcg) 0.0 1.3 84.8 1.2 0.0 0.0 0.1 0.0 0.0 0.9 88 11
    Serine (g) 0.1 0.0 1.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
    Sodium (mg) 1,063.7 125.0 5.0 2.0 2,325.5 1,258.6 0.3 0.2 1.3 16.0 4,797 600
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 4 0
    Sucrose n/a n/a n/a 199.6 n/a n/a 0.0 n/a 0.0 0.7 200 25
    Sugar (g) 0.0 n/a 0.7 199.6 0.0 0.0 0.1 0.3 0.0 85.8 287 36
    Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
    Threonine (g) 0.0 0.0 0.7 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 3.5 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 4 0
    Tocopherol, beta n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a 0.3 0.0 n/a 0.1 1 0
    Total Fat (g) 90.8 0.8 2.5 0.0 0.0 0.0 0.0 0.4 0.1 0.7 95 12
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
    Tyrosine (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
    Valine (g) 0.1 0.0 1.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
    Vitamin A, IU (IU) 4,034.9 49.1 0.0 0.0 0.0 0.0 7.7 1.2 2.9 0.0 4,096 512
    Vitamin A, RAE (mcg) 923.8 4.5 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 929 116
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
    Vitamin C (mg) 0.2 7.6 0.0 0.0 0.0 0.0 0.1 0.0 0.4 3.3 12 1
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 17.7 355.1 29.8 0.0 0.0 0.0 0.3 0.1 0.0 22.4 425 53
    Zinc (mg) 0.0 0.2 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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