You are in: Home /
Lost? Site Map

Nutritional Facts: Johnny Appleseed Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (113g)
margarine
1 3/4 cups (446g)
applesauce
2 cups (250g)
flour
1 cup (200g)
sugar
1 teaspoon (6g)
salt
1 teaspoon (5g)
baking soda
1 teaspoon (3g)
cinnamon
1/2 teaspoon (1g)
nutmeg
1/4 teaspoon (1g)
ground cloves
1 cup (145g)
raisins
Total 1 serving
Alanine (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a n/a 0.2 1 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 1.0 n/a 0.0 n/a 0.0 n/a n/a 0.6 2 0
Ash (g) 2.3 0.6 1.2 0.0 6.0 1.7 0.1 0.0 0.0 2.7 15 2
Aspartic acid (g) 0.1 0.1 1.1 n/a 0.0 n/a 0.0 n/a n/a 0.2 1 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 33.8 17.9 37.5 2.0 1.4 0.0 26.2 2.2 3.6 72.5 197 25
Calories 811.0 339.2 910.0 774.0 0.0 0.0 6.5 6.2 1.8 433.6 3,282 410
Calories (kj) 3,391.9 1,419.1 3,807.5 3,236.0 0.0 0.0 27.0 25.7 7.5 1,815.4 13,730 1,716
Carbohydrates (g) 1.0 88.8 190.8 200.0 0.0 0.0 2.1 0.6 0.3 114.8 598 75
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper n/a 0.2 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Cystine (g) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 5.4 6.8 0.0 0.0 0.0 1.4 0.2 0.2 5.4 19 2
Folate (mcg) 1.1 4.5 457.5 0.0 0.0 0.0 0.2 0.9 0.5 7.3 472 59
Folate, DFE (mcg) 1.1 4.5 727.5 0.0 0.0 0.0 0.2 0.9 0.5 7.3 742 93
Folate, food (mcg) 1.1 4.5 72.5 0.0 0.0 0.0 0.2 0.9 0.5 7.3 87 11
Folic acid (mcg) 0.0 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
Fructose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 43.0 43 5
Galactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 40.2 40 5
Glutamic acid (g) 0.2 0.1 8.7 n/a 0.0 n/a 0.0 n/a n/a 0.2 9 1
Glycine (g) 0.0 0.0 0.9 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
Histidine (g) 0.0 0.0 0.6 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.0 1.6 11.6 0.1 0.0 0.0 0.2 0.0 0.0 2.7 16 2
Isoleucine (g) 0.1 0.0 0.9 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
Lactose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Leucine (g) 0.1 0.0 1.8 n/a 0.0 n/a 0.0 n/a n/a 0.1 2 0
Lysine (g) 0.1 0.0 0.6 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
Magnesium (mg) 3.4 13.4 55.0 0.0 0.1 0.0 1.6 2.1 1.5 46.4 123 15
Maltose n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Manganese n/a 0.3 1.7 0.0 0.0 0.0 0.5 0.0 0.2 0.4 3 0
Methionine (g) 0.0 0.0 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 44.3 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 45 6
Niacin (mg) 0.0 0.8 14.8 0.0 0.0 0.0 0.0 0.0 0.0 1.1 17 2
Pantothenic acid (mg) 0.1 0.2 1.1 0.0 0.0 0.0 0.0 n/a n/a 0.1 2 0
Phenylalanine (g) 0.0 0.0 1.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
Phosphorus (mg) 25.9 31.2 270.0 0.0 0.0 0.0 1.7 2.5 0.6 146.5 478 60
Phytosterols (mg) 164.7 n/a n/a n/a 0.0 n/a 0.7 0.7 1.4 n/a 168 21
Polyunsaturated Fat (g) 23.6 0.2 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 25 3
Potassium (mg) 47.4 272.2 267.5 4.0 0.5 0.0 11.3 4.1 6.1 1,086.1 1,699 212
Proline (g) 0.1 0.0 3.0 n/a 0.0 n/a 0.0 n/a n/a 0.4 3 0
Protein (g) 1.0 0.8 25.8 0.0 0.0 0.0 0.1 0.1 0.0 4.5 32 4
Retinol (mcg) 866.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 866 108
Riboflavin (mg) 0.0 0.1 1.2 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Saturated Fat (g) 18.8 0.1 0.4 0.0 0.0 0.0 0.0 0.3 0.0 0.1 20 2
Selenium (mcg) 0.0 1.3 84.8 1.2 0.0 0.0 0.1 0.0 0.0 0.9 88 11
Serine (g) 0.1 0.0 1.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
Sodium (mg) 1,063.7 125.0 5.0 2.0 2,325.5 1,258.6 0.3 0.2 1.3 16.0 4,797 600
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.9 4 0
Sucrose n/a n/a n/a 199.6 n/a n/a 0.0 n/a 0.0 0.7 200 25
Sugar (g) 0.0 n/a 0.7 199.6 0.0 0.0 0.1 0.3 0.0 85.8 287 36
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 0
Threonine (g) 0.0 0.0 0.7 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 3.5 n/a 0.2 0.0 0.0 0.0 0.1 0.0 0.0 0.2 4 0
Tocopherol, beta n/a n/a 0.2 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a 0.1 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a 1.0 n/a n/a n/a 0.3 0.0 n/a 0.1 1 0
Total Fat (g) 90.8 0.8 2.5 0.0 0.0 0.0 0.0 0.4 0.1 0.7 95 12
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.3 n/a 0.0 n/a 0.0 n/a n/a 0.1 0 0
Tyrosine (g) 0.0 0.0 0.8 n/a 0.0 n/a 0.0 n/a n/a 0.0 1 0
Valine (g) 0.1 0.0 1.0 n/a 0.0 n/a 0.0 n/a n/a 0.1 1 0
Vitamin A, IU (IU) 4,034.9 49.1 0.0 0.0 0.0 0.0 7.7 1.2 2.9 0.0 4,096 512
Vitamin A, RAE (mcg) 923.8 4.5 0.0 0.0 0.0 0.0 0.4 0.1 0.1 0.0 929 116
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0 0
Vitamin C (mg) 0.2 7.6 0.0 0.0 0.0 0.0 0.1 0.0 0.4 3.3 12 1
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 17.7 355.1 29.8 0.0 0.0 0.0 0.3 0.1 0.0 22.4 425 53
Zinc (mg) 0.0 0.2 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Johnny Appleseed Cake.